Tag Archives: Prayer

Soul Food

Posted on March 4, 2015 by expressyourself4him

The origin of soul food can be traced back to enslaved African Americans.  While their masters received the choice cuts of each prepared meal, servants relied on leftovers or undesirable pieces to eat.  Making the best with any ingredient they could scrounge together, soul food describes this ethnic cuisine cooked with southern hospitality.

Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.” – Matthew 22:37

Spiritually speaking, the soul is the essence of an individual.  Thus, when you do something with everything inside of you, a portion of the soul is displayed.  However, just like human beings, the soul needs food to enrich the lives of people.  Without nurturing the soul, a void will continue to persist.

What good will it be for someone to gain the whole world, yet forfeit their soul? Or what can anyone give in exchange for their soul? – Matthew 16:26

The Bible is the only source that revitalizes souls, Hebrews 4:12.  While maintaining a healthy diet is important, prayer can rejuvenate a weak or dying soul, 3 John 1:2.  Therefore, the next time you enjoy an all you can eat buffet, don’t forget to stop by the dessert table with Bible reading, meditation and prayer so after you’re finish you can say it is well with my soul.

by Jay Mankus

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Dr. Md; Is There a Doctor in the House?

Posted on March 3, 2015 by expressyourself4him

Illness can be a mystery, especially when no obvious symptoms are present.  One day you feel great; the next you struggle to get out of bed.  As more and more doctors retire after a generation of service, the desperate will continue to cry out for help, “is there a doctor in the house?”

And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven.- James 5:15

Since 2012, I’ve battled a severe sinus infection that I can’t seem to shake.  Headaches, fevers and periods of fatigue have whittled away my faith of ever improving.  Perhaps, my condition are side affects from lyme disease that I first contracted in 1999.  Whatever the reason for my recent ailments, I pray that a doctor will come to my rescue with the correct diagnosis and cure.

Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul. – 3 John 1:2

Nonetheless, sometimes God allows a person to suffer without any signs of recovery.  According to 2 Corinthians 12:7, the Lord struck the apostle Paul with a thorn in his flesh.  This condition prevented Paul from becoming proud during his successful ministry on earth.  Despite crying out for healing, his request did not get answered.  Although I am currently waiting for insight, all I can do is trust God that one day soon my pain will fade away.

by Jay Mankus

 

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Clinging to an Invisible God

Posted on February 14, 2015 by expressyourself4him

Last week, a high school teacher in Florida gave an assignment to students, attempting to sway their worldview.  Using the newly developed Common Core curriculum, students had to explain why conservatives would believe giving to the poor is a waste of time.  This ploy to indoctrinate the minds of the next generation, outraged one parent who stood her ground.  However, as liberal ideology continues to highjack public education, parents who hold fast to Judeo-Christian values must cling to an invisible God.

I lift up my eyes to you, to you who sit enthroned in heaven, Psalm 123:1.

Sometimes, the practice of prayer can become mundane, stale for those who run out of words to say.  However, David reminds those who cling to an invisible God that prayer is a serious matter.  When you cry out to the heavens, you aren’t just talking to yourself.  Rather, you are entering the presence of a divine being, waiting for those whose hearts are right and appeal is filled with specific details.

When you ask, you do not receive, because you ask with wrong motives, that you may spend what you get on your pleasures, James 4:3.

In recent world history, church leaders in Scotland developed the concept called a “Concert of Prayer” in 1744.  Presbyterian Pastor John Erskine, a Scot, published a Memorial, pleading with other denominations to join him in a prayer for revival.  When this plea reached Jonathon Edwards in New England, he responded with a book entitled A Humble Attempt to Promote Explicit Agreement and Visible Union of All God’s People in Extraordinary Prayer for the Revival of Religion and the Advancement of Christ’s Kingdom on earth pursuant to Scripture Promises and Prophecies concerning the Last Time.  While modern English teachers would consider this a run on sentence, this piece laid the foundation for America’s first revival.  Instead of watching a nation stray from God, stand up like this courageous mother in Florida by clinging to an invisible God with a heart expecting miracles to revive a dead and dying land.

by Jay Mankus

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When Your Cries Reach Heaven’s Ears

Posted on February 5, 2015 by expressyourself4him

Sometimes the Lord saves the best for last.  In the longest chapter of the Bible, God unveils a secret about prayer in the final stanza of Psalm 119.  According to this passage, whenever human beings experience disappointment without any logical explanation, people tend to stray from God and His commands.  Before giving up all hope, many pour out their hearts to God, praying that their cries for answers will reach heaven’s ears.

May my cry come before you, LORD; give me understanding according to your word. – Psalm 119:169

One of the reasons I pray is to seek understanding for the trials I have endured.  Although James 1:2-4 warns individuals to expect difficulty in life, the Bible also promises to hear our cries, Psalm 4:1.  Thus, whenever anyone spreads out their hands toward heaven and does not receive any tangible signs of improvement, resentment is a typical reply.  If these days of darkness persist, the disenfranchised will continue to grow, often going beyond the church doors to find answers to life.

May my supplication come before you; deliver me according to your promise. – Psalm 119:170

However, for those who follow in the footsteps of the persistent widow, Luke 18:1-8, one day you will see the hand of God at work.  Upon receiving a response from heaven, a sensation of praise will overwhelm your lips.  Perhaps this feeling led David to develop a heart of prayer while tending sheep in the fields, 1 Samuel 16:7.  Although days of answered prayers may be few and far between, promises to bless, heal and protect keep me going, thirsting for more.  May you resolve to keep on praying until your cries reach heaven’s ears, Psalm 119:169-176.

by Jay Mankus

 

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Overcoming the Doubts of Yesteryears

Posted on January 1, 2015 by expressyourself4him

In my own life, hope and confidence tend to go hand in hand.  When things are going well, I trust God will provide and in most cases the Lord does.  However, as soon as my confidence is shaken, I experience arid periods, where doubts of yesteryears creep into my mind causing me to wonder, “will anything good ever happen to me again?”

He has made everything beautiful in its time. He has also set eternity in the hearts of men; yet they cannot fathom what God has done from beginning to end. – Ecclesiastes 3:11

At the beginning of 2014, my wife and I endured similar struggles, hoping to find a good paying full time job, yet feeling abandoned by God for half of last year.  In the darkest of debt and despair, the Lord heard our cries, offering positions for Leanne in May and me in June.  Although every month has its ups and down, these two blessings from above, James 1:18, has strengthen our faith and is slowly erasing doubts planted by the Devil.

Answer me when I call to you, O my righteous God. Give me relief from my distress; be merciful to me and hear my prayer. – Psalm 4:1

As time flies by, I have come to believe that each person created by God has a lottery ticket deep inside their heart, soul and mind.  For some, a gift leads individuals to a career, doing what they were born to do, one day leading to financial wealth.  Others may have hidden talents uncovered, resulting in an amazing personality, cherished friendships and life long memories with those whom they love.  Meanwhile, most people allow circumstances, past failures and unforeseen events to interfere with success as the doubts of yesteryears block lifelong dreams from coming true.

 6 But when he asks, he must believe and not doubt, because he who doubts is like a wave of the sea, blown and tossed by the wind. 7 That man should not think he will receive anything from the Lord; James 1:6-7.

Looking ahead in 2015, I believe writing is my lottery ticket.  Starting this venture 3 years ago, my passion has spawned 1 complete movie script and another nearing completion.  Although initial rejections of the film Express Yourself has left scars on my soul, only 38 pages separate me from cashing in my next lottery ticket, Behind the Devil’s Door.  While only God knows the ultimate outcome, I press on the take hold of that which Christ Jesus has called me to do, Philippians 3:12-14.  May faith in Jesus elevate you to leave the doubts of yesteryears for the promises of Ephesians 2:10.

For we are God’s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do. – Ephesians 2:10

by Jay Mankus

 

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To Fast or Not to Fast?

Posted on December 31, 2014 by expressyourself4him

In recent years, January 1st signifies the beginning of 21 day fasts for a growing number of churches across America.  Depending upon the congregation, this could mean a …

1) Daniel Fast: Eating vegetables and water based upon the events of Daniel 1:11-14.

2) Media Fast: Replacing listening and viewing habits for 3 weeks with Bible Study, prayer and soaking in worship music.

3) Traditional Fast: Limiting your diet to liquids, with stricter fasts allowing only water.

Before you jump into any commitment, you might want to consider the advice of Solomon.

When you make a vow to God, do not delay to fulfill it. He has no pleasure in fools; fulfill your vow. – Ecclesiastes 5:4

My advice is to take a more realistic approach.  If fasting is new to you or something you haven’t done in years, ease yourself into 21 days of fasting.  I recommend skipping 1 meal per day, the first week.  If your body is up for the challenge, limit your eating to one meal per day the second week.  However, if you find yourself gorging each meal, you might want to focus on skipping one meal per day the entire 21 days.  Make a vow you can keep, then honor it.

When I heard these things, I sat down and wept. For some days I mourned and fasted and prayed before the God of heaven. – Nehemiah 1:4

As for what to expect, the lack of food can make individuals grumpy.  Those with medical conditions may need to opt for a Media Fast to avoid health concerns.  Beyond the pain, the insight one receives from fasting can be life altering.  While fasting during my days of teaching, several messages of discernment came to me through the power of the Holy Spirit.  In addition, your perspective of food will change as fasting will heighten your sense of taste.  In the end, the choice is up to you: to fast or not to fast?

by Jay Mankus

 

 

 

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An Extreme Spiritual Make-over

Posted on December 25, 2014 by expressyourself4him

 And she gave birth to her Son, her Firstborn; and she wrapped Him in swaddling clothes and laid Him in a manger, because there was no room or place for them in the inn. – Luke 2:7

If I had to give an honest assessment, I too would have responded like the Inn Keepers in Bethlehem.  Similar to a vacation destination during Spring Break Week, the Roman Census quickly filled up all available accommodations.  Thus, the poor, unprepared and those stuck in traffic scrambled around like a male shopping for presents on Christmas Eve.  Only 1 person, a good Samaritan type, made room for Mary and Joseph.

In this day and age, distractions abound, pulling individuals in all sorts of directions.  Subsequently, scheduling time for God is usually the first to get cut or limited to a brief glance of a verse or two and a lame prayer.  Despite the lulls that may occur in a car, at home or during work, exhaustion keeps many from developing and or maintaining a healthy relationship with Jesus.  As I evaluate my 2014 calendar, I’m afraid I fit into Jesus’ harsh criticism of those follow the Lord with their lips, but not with their actions.

Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but only the one who does the will of my Father who is in heaven. Many will say to me on that day, ‘Lord, Lord, did we not prophesy in your name and in your name drive out demons and in your name perform many miracles?’ Then I will tell them plainly, ‘I never knew you. Away from me, you evildoers! – Matthew 7:21-23

If you too find yourself in this predicament, perhaps its time for an extreme spiritual make-over.  Philippians 2:12 suggests to begin working out your salvation with fear and trembling.  Solomon agrees, as fearing God in the beginning of knowledge, Proverbs 1:7.  When you allow the Holy Spirit to “Pump You Up,” missed opportunities of the past can lead to pivot points along your faith journey, Colossians 4:5.  In the end, make room for Jesus, whatever the cost, Matthew 16:24-27 so that one day you will hear from the King himself, “well done my good and faithful servant!”- Matthew 25:23

by Jay Mankus

 

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Pressing On When Your Body Says No

Posted on December 2, 2014 by expressyourself4him

When you are young, recovery happens over night.  As Father Time catches up,  just the slightest exertion of energy can result in lingering aches and pain.  While mind over matter may work for a couple of days, how can you press on when your body says no?

As for me, an employee of Amazon or anyone in retail sales, Christmas is a hectic season.  Sales are like a drug for bargain shoppers, influencing business owners to remain open 7 days a week.  Married to your job, family, friends and hobbies take a backseat.  This strain has deflated my soul with several weeks still to go, hanging on by a thread.

In this state of exhaustion, I am reminded of the apostle Paul’s words in 1 Corinthians 9:24-27.  When your body says no, athletes push their bodies to the extreme.  Blocking out any pain, runners often enter a trace, focused on maintaining a steady pace.  Though cars, dogs or traffic may break people out of this state, this mentality helps these individuals reach a place most never find.

From a spiritual perspective, words from the Bible are building blocks.for faith.  When placed into an impossible situation, God’s Word provide a source of strength.  As you learn to trust in Jesus, Matthew 11:28-30, a fresh wind arrives via the Holy Spirit.  Therefore, the next time your body says no, find rest, hope and renewal in prayer to keep on keeping on.

by Jay Mankus

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Making the Most of A Run Down Man

Posted on November 22, 2014 by expressyourself4him

According to a 2006 report in the St, Petersburg Times, each season an NFL player spends on a team’s roster their life expectancy declines by almost 3 years.  This article suggests the National Football League is killing their players and is turning a blind’s eye.  However, you don’t have to participate in a professional sport to feel run down.  The wear and tear of life strains individuals in a different manner.

Financial stress, mental fatigue and overwhelming emotions can sap the energy of hard working souls like the summer sun.  Meanwhile, any type of accident, unexpected illness or trial can result in a crippling debt that some families never recover from.  If you reach this state, only a higher power can make the most of a run down man.  Colossians 3:17 and Philippians 4:13 provide a glimmer of hope to prop up these weary bodies.

Knocked down, humbled and fighting to stay alive, maintaining a positive outlook isn’t easy.  Nonetheless, footprints in the sand reveal that God has carried people through the storms in life.  When you don’t have the strength to tarry on, wings like eagles provide a boost of energy, Isaiah 40:30-31.  If you’ve ever found yourself confessing, “I can’t go any further,” the power of Christ thrives in weakness, 2 Corinthians 12:7-10.  Therefore, if you want to make the most of a run down body, lean on prayer to lift you to new heights.

by Jay Mankus

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Helpless… Except for Prayer

Posted on November 16, 2014 by expressyourself4him

After last week’s election, most voters were optimistic that their newly elected leaders would cease this opportunity to make a difference.  Several days later, it appears that many career politicians have reverted to their former ways.  Add in a rogue president who disregards the constitution and citizens become helpless.

In a whirlwind of disappointment, I was reminded of a simple solution, prayer.  Scouring over the Psalms of David, there is nearly a prayer for each emotion you encounter.  Whether you feel betrayed, running for your life or in need of divine intervention, help is just a prayer away.

For those of us who struggle to let go, yearning to take control of daily situations, there is one truth you can’t ignore: the Lord reigns over heaven and earth.  Although you may not like the path America is going down or the road God has chosen for you, there is still time to act.  If you’re feeling  helpless like me, don’t let the sun go down without crying out to the Lord.  In the end, warriors of prayer will usher God’s ultimate will into existence.

by Jay Mankus

 

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