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Tag Archives: fasting

The Cleansing

A decade old health poll revealed that 31% of Americans do not shower every day.  The same study showed 65% bath and or shower daily with 4% showering more than once a day.  Other cultures such as Europe find it socially acceptable to shower 3 to 4 times a week.  The purpose of cleansing is to disinfect, freshen up and sanitize human bodies.  The cooler than climate, the less this may be needed.  However, depending upon your degree of perspiration, you may need to shower twice a day to avoid offending your family with a fowl body odor.

And God, who knows and understands the heart, testified to them, giving them the Holy Spirit, just as He also did to us; Acts 15:8.

The Bible refers to a spiritual cleansing.  This isn’t accomplished by taking a private bath or shower.  Rather, churches perform baptisms which demonstrate a public expression of an inner faith.  According to the apostle Paul, God cleanses souls through the power of the Holy Spirit.  After someone accepts Jesus as Lord and Savior, Romans 10:9-10, first century Christians immediately participated in outdoor baptism ceremonies along a nearby body of water.  Despite having clothes on at this time, Luke describes this process as hearts beings cleansed by faith.

And He made no distinction between us and them, cleansing their hearts by faith [in Jesus], Acts 15:9.

The symbolism of baptism is God’s way of giving human beings a clean slate, a spiritual do over where souls set out on a life long journey as a new creation in Jesus Christ.  Unfortunately, the sinful nature inside of us, referred to as the flesh by Paul makes it impossible to be perfect.  In a letter to the church at Rome, Paul states on several occasions “there is no one righteous, not even one,” Romans 3. Thus, after experiencing a believer’s baptism, confession, prayer and fasting serve as means to receive another spiritual cleansing.  May these spiritual disciplines become a daily habit to cleanse your heart by faith.

by Jay Mankus

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No Substitute Will Do

As a former teacher, I despised planning for my days off, putting together lesson plans for a substitute.  While this replacement for a class, day or week tries their best to follow the material provided, students will do all they can to battle for a movie day or study hall.  When I returned back to the classroom, I was usually disappointed by the lack of progress that was made.  Although there are several excellent full time subs, some individuals are impossible to replace.

And when they had appointed elders for them in every church, with prayer and fasting they committed them to the Lord in whom they had believed, Acts 14:23.

As an adult, I struggle to focus when I attend a church service and the senior pastor is off or out of town.  Maybe once or twice the guest speaker is just as good, but usually there is a big drop off.  When worship leaders are absent or the A team is away playing for another service, there is usually a noticeable difference.  Whenever superior talent is replaced by an alternate or reserve, these fill ins are put into a no win situation.  If surprisingly good, regulars might feel threatened.  When someone fails miserably, you will likely lose this volunteer, to avoid future embarrassment.

But we see him who for a little while was made lower than the angels, namely Jesus, crowned with glory and honor because of the suffering of death, so that by the grace of God he might taste death for everyone, Hebrews 2:9.

These illustrations prove that no substitute will do for certain scenarios.  For example, attending church from an off campus sight or virtually on an electronic device is a growing trend.  When pastors or worship teams aren’t available, newly planted churches can participate by watching from a large screen.  If you are not careful, it’s easy to withdraw, staying home to listen to sermons and worship.  I must confess that I have fallen prey to this trap.  I rationalize my actions by listening to two to three sermons each Sunday.  Yet, when it comes to being part of a local congregation, no substitute will do.  God designed the body of Christ around imitate relationships.  Thus. getting involved means going to church, fellowshipping with others and making yourself vulnerable to God.

by Jay Mankus

Change Your World

In the first century, one man set out to change the world.  This higher calling wasn’t rushed.  Nor did this man leave anything up to chance.  Rather, Jesus waited for the appointed time prior to selecting twelve disciples to lay a foundation for change.  Dotting his i’s and crossing his t’s, Jesus kept in step with the Holy Spirit to carry out the necessary Old Testament prophecies yet to be fulfilled.  Fasting, praying, being baptized, spreading goods news about the kingdom of God, training future leaders and surrendering to authorities set the stage for the climax.  As the crucifixion of a perfect lamb was about to be laid to rest in a tomb, a resurrection cancelled the written code the moment death was conquered, Colossians 2:13-15.  This one supernatural act has changed the world forever.

 “For God so [greatly] loved and dearly prized the world, that He [even] gave His [One and] only begotten Son, so that whoever believes and trusts in Him [as Savior] shall not perish, but have eternal life. 17 For God did not send the Son into the world to judge and condemn the world [that is, to initiate the final judgment of the world], but that the world might be saved through Him, John 3:16-17.

The film Equalizer debuted In 2014, introducing a character who wanted to change the world one person at a time.  Denzel Washington plays Robert McCall, a retired CIA black ops operative using a local hardware store as his mission field.  When McCall sees injustices that occur within his spheres of influence, he acts immediately to accomplish the greater good.  After hours, during breaks or on the job interactions are used by Robert to develop relationships, challenging co-workers, customers and strangers to be the best you can be.  During one moving scene, Robert talks to a girl who is trapped by her pimp, unable to break free to fulfill her dream to become a singer.  Not wasting this opportunity, Robert exclaims, “change your world!”

So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal, 2 Corinthians 4:16-18.

Sometimes when you feel the urge to make a difference in this life, its hard to know where to start.  Depending upon the atmosphere, circumstances or environment, many good intentioned individuals can become overwhelmed before ever getting started.  Thus, changing your world for the better requires a joint effort.  From a spiritual perspective, ground work must by laid through fasting and prayer.  Like the building of an ministry team, when the timing is right God will raise up leaders to fill the gaps that exist.  Yet, while you are waiting for the world to change, don’t lose heart.  Rather, let faith guide you until agents for change arrive.  May the words of this attached scene from Equalizer inspire you to change your world beginning today.

by Jay Mankus

The Invasion of the Mind

The Invasion of the Body Snatches debuted in 1956.  This science fiction film introduced the thought that normal human beings could be replaced by emotionless alien duplicates.  In the original movie, a doctor discovers that the population of his small town is secretly being replaced.  Twenty two years later, a remake features a scene change as San Francisco is under attack by clones who are swapping out bodies.  While this classic horror flick put fear into the audience, Satan has his own ongoing scheme known as the invasion of the mind.

Now the serpent was more crafty (subtle, skilled in deceit) than any living creature of the field which the Lord God had made. And the serpent (Satan) said to the woman, “Can it really be that God has said, ‘You shall not eat from any tree of the garden’?” And the woman said to the serpent, “We may eat fruit from the trees of the garden, except the fruit from the tree which is in the middle of the garden. God said, ‘You shall not eat from it nor touch it, otherwise you will die.’” But the serpent said to the woman, “You certainly will not die! For God knows that on the day you eat from it your eyes will be opened [that is, you will have greater awareness], and you will be like God, knowing [the difference between] good and evil,” Genesis 3:1-5.

Based upon the passage above, the invasion of the mind begins by planting seeds of doubt.  If your belief system begins to crumble, develop holes or fall apart, the boundaries that once kept you safe and out of trouble can disappear.  When prodigal spirits are conceived within human minds, individuals will push the limits, exploring areas once forbidden by God.  Every day there are reports of strange news stories, mostly embarrassing, a sign of souls looking for love in the all the wrong places.  Despite this decline of morality, Satan is convincing modern people to rely on justification as a means to rationalize what the Bible calls sin.

For though we walk in the flesh [as mortal men], we are not carrying on our [spiritual] warfare according to the flesh and using the weapons of man. The weapons of our warfare are not physical [weapons of flesh and blood]. Our weapons are divinely powerful for the destruction of fortresses. We are destroying sophisticated arguments and every exalted and proud thing that sets itself up against the [true] knowledge of God, and we are taking every thought and purpose captive to the obedience of Christ, being ready to punish every act of disobedience, when your own obedience [as a church] is complete, 2 Corinthians 10:3-6.

Evidently, the apostle Paul saw disconcerting signs from a first century city.  While its unclear how many people were infected, the invasion of the mind was under way within Corinth.  New Christians trying to break free from previous addictions, habits and unhealthy patterns were failing, just like Adam and Eve in the Garden of Eden.  To address this concern, Paul introduces a plan to fight back against this invisible attack.  Like the modern phrase “fight fire with fire,” the only way to defeat Satan is by using spiritual weapons.  Fasting, prayer and worship are key to reclaiming minds poisoned by the world.  Yet, the greatest asset is the Sword of the Spirit, the Bible which can be used for defense and offense.  Like a spiritual fast break, good defensive praying can lead to regaining lost ground.  May the reality of this invasion of the mind keep you spiritual sharp, putting of the armor of God daily to ward off evil spirits.

by Jay Mankus

 

Flying Blind

From time to time, pilots will face extreme conditions.  During periods of heavy fog, misty skies or massive storms, aircrafts will be flying blind.  Under these circumstances, navigators are forced to rely on their instruments to get safely back to the ground.  Unfortunately, when human beings are thrust into similar scenarios on earth, computers aren’t much of a help.

While He was passing by, He noticed a man [who had been] blind from birth. His disciples asked Him, “Rabbi (Teacher), who [a]sinned, this man or his parents, that he would be born blind?” Jesus answered, “Neither this man nor his parents sinned, but it was so that the works of God might be displayed and illustrated in him, John 9:1-3.

Over the past month, I have been writing blind, struggling to see the letters on my keyboard.  Due to a recent flare up, my iritis has blurred my vision, turning each blog post into a chore.  Subsequently, the quality of my content has suffered, doing the best I can with the current state of my eyes.  Nonetheless, the Lord has given me the courage to press on, sharing what the Holy Spirit continues to place on my heart.

In their case the god of this world has blinded the minds of the unbelievers, to keep them from seeing the light of the gospel of the glory of Christ, who is the image of God, 2 Corinthians 4:4.

According to the apostle Paul, Satan has the ability to blind human minds.  As people rush through busy schedules, minds can become distracted, flying blind through life.  While pilots have advances technology to lean on in adverse conditions, the Bible refers to spiritual weapons available for believers in 2 Corinthians 10:3-5.  Although not mentioned by name, this passage eludes to fasting, claiming the promises of the Bible in prayer and worship.  Therefore, the next time you feel like you’re flying blind, make sure you take the time to arm yourself with spiritual weapons to

and the powers of darkness in this world.

by Jay Mankus

 

Trying to Heal a Defiled Heart

If you maintain a burdensome schedule each week, finding time to take an honest assessment of your life isn’t easy to do.  Most busy people press on. ignoring any signs, symptoms or traces of trouble.  When a state of emergency was issued for Delaware during the fourth snow storm in March, I was forced to slow down, unable to go to work.  After reading the passage below, an overwhelming sense of guilt struck my soul, exposing a defiled heart.

After He called the people to Him again, He began saying to them, “Listen [carefully] to Me, all of you, [hear] and understand [what I am saying]: there is nothing outside a man [such as food] which by going into him can defile him [morally or spiritually]; but the things which come out of [the heart of] a man are what defile and dishonor him. 16 [If anyone has ears to hear, let him he}” Mark 7:15-16.

As a former high school teacher, I gave my students some sort of assessment every 3 weeks.  Homework, papers, quizzes and exams were given during each unit to reveal the degree of comprehension.  Unfortunately, after graduating from high school or college, adults rarely think about assessing their faith like educators.  This lack of reflection often hides glaring issues.  As for me, a lack of candor has brought to light a defiled heart.

For there is no good tree which produces bad fruit, nor, on the other hand, a bad tree which produces good fruit. 44 For each tree is known and identified by its own fruit. For figs are not picked from thorn bushes, nor is a cluster of grapes picked from a briar bush. 45 The [intrinsically] good man produces what is good and honorable and moral out of the good treasure [stored] in his heart; and the [intrinsically] evil man produces what is wicked and depraved out of the evil [in his heart]; for his mouth speaks from the overflow of his heart, Luke 6:43-45.

According to Jesus, your choice of language provides immediate feedback to what’s in your heart.  If you find yourself using coarse joking, put downs or sarcasm, this serves as a warning of a heart in grave condition.  In order to take a positive step forward, confession is the best place to start, James 5:16.  If your language does not improve, finding an accountability partner can help turn your life around.  While transformation takes time, meditating on Bible verses, prayer and fasting are all honorable steps toward healing a defiled heart.

by Jay Mankus

 

Feeding Your Faith

Dieting is one of the most common New Year’s resolutions that adults make each January.  At the start of each year, more and more churches promote the Daniel Fast, based upon a ten day challenge made with a guard in Daniel 1:11-12.  This diet involves fruit, vegetables and water to challenge and encourage members to develop healthier eating habits.  Some who have been successful adopting Daniel’s diet into their daily lives may even consider a fluid’s only fast.  This follows Jesus’ model in Matthew 4:1-2 prior to beginning his earthly ministry.  Beside losing weight, my ultimate goal for fasting is to feed my faith.

So I say, walk by the Spirit, and you will not gratify the desires of the flesh, Galatians 5:16. 

Unfortunately, fasts are not for everyone, especially for those with medical conditions.  Others find that fasts result in irritation, easily annoyed by the slightest thing.  Whether you attempt to fast or not, everyone is under attack, wrestling with the human flesh inside of you.  If you use the Devil’s temptation of Jesus in Matthew 4 as a case study, the flesh is awakened by weakness.  However, each soul is different, vulnerable to various types of temptation.  Thus, one person may be tempted daily by food, another struggles with obedience and some simply possess bad judgment.  In the end, you have to decide if you are going to feed faith or your flesh?

For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever you want, Galatians 5:17.

How you respond to this question will dictate the path your life takes.  The imagery of Matthew 7:13-14 illustrates how attractive the broad road can be.  Thus, if you don’t exercise the discipline necessary to keep the desires of the flesh in check, faith will be crippled.  One of the reasons why I start each January with a modified Daniel Fast is to reconnect with God.  It doesn’t take much to become sidetracked or be sucked back into the bad habits of your past.  Therefore, if you find yourself fighting a losing battle with your flesh, try a new approach with a combination of fasting. praying and worship to ensure that your faith will be well fed.

by Jay Mankus

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