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Tag Archives: revitalize

Soul Food

The origin of soul food can be traced back to enslaved African Americans.  While their masters received the choice cuts of each prepared meal, servants relied on leftovers or undesirable pieces to eat.  Making the best with any ingredient they could scrounge together, soul food describes this ethnic cuisine cooked with southern hospitality.

Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.” – Matthew 22:37

Spiritually speaking, the soul is the essence of an individual.  Thus, when you do something with everything inside of you, a portion of the soul is displayed.  However, just like human beings, the soul needs food to enrich the lives of people.  Without nurturing the soul, a void will continue to persist.

What good will it be for someone to gain the whole world, yet forfeit their soul? Or what can anyone give in exchange for their soul? – Matthew 16:26

The Bible is the only source that revitalizes souls, Hebrews 4:12.  While maintaining a healthy diet is important, prayer can rejuvenate a weak or dying soul, 3 John 1:2.  Therefore, the next time you enjoy an all you can eat buffet, don’t forget to stop by the dessert table with Bible reading, meditation and prayer so after you’re finish you can say it is well with my soul.

by Jay Mankus

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The Unfolding of God’s Word

The unfolding of your words gives light; it gives understanding to the simple. – Psalm 119:130

I must confess that there are times when I open the Bible that I feel lost, unable to get the point the author is expressing.  On other occasions, my minds whispers words of doubt, “you could never be like that!”  However, its days when the Holy Spirit unwraps for me nuggets of truth that my eyes are opened, creating a desire to want more.

I am your servant; give me discernment that I may understand your statutes. – Psalm 119:125

As discerning thoughts penetrate my heart, the unfolding of the Bible begins.  This process is described within Hebrews 4:12, initialized by living words.  Similar to a transformation of a caterpillar within a chrysalis, these spiritual words breathe new life into individuals, bringing souls to new heights like a butterfly.

For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.   Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account, Hebrews 4:12-13.

Although humans can not literally fly, the precepts inside of God’s Word provides light in times of darkness, Psalm 119:105.  As spiritual disciplines form, the Bible unveils the correct path to choose, shining light on the obstacles in front of you, Psalm 18:36.  Thus, the next time you open the Bible, pray that the unfolding of God’s Word will revitalize your soul.

by Jay Mankus

 

 

When Your Soul is Weary

As the newness of 2015 wears off, I hate to be the bearer of bad news, but it won’t be long until you experience a tired and weary soul.  Whether its the cold and rainy weather on the East Coast or a lack of sunlight to brighten my day, it took less than a week for me to reach this state.  Looking for a boost of energy, the Psalmist provides a message of hope.

My soul is weary with sorrow; strengthen me according to your word. – Psalm 119:28

The secret to overcoming this condition begins with searching for answers in the right place.  Although advisers, counselors and friends may offer meaningful advice, there is one book that is living and active, Hebrews 4:12.  When opened, the Bible possesses spiritual natural power to replace sorrow with faith, Romans 10:17.  The more individuals begin to listen, mediate and study principles of truth inside, Joshua 1:8, souls become revitalized.

Consequently, faith comes from hearing the message, and the message is heard through the word about Christ. – Romans 10:17

In his farewell address as Israel’s leader, Moses simplifies the choices you have when you become weary in Deuteronomy 30:15.  You can either spend your time on earth doing things that invigorate your life or focus on the negative, resulting in a slow death to your soul.  Though you may be tempted by bitterness to complain, be wise in your response to suffering, 1 Peter 3:17-18.  May God’s promises in the Bible lift you up whenever you face a tired and weary soul.

Turn my heart toward your statutes and not toward selfish gain.  Turn my eyes away from worthless things; preserve my life according to your word. – Psalm 119:36-37

by Jay Mankus

Living in the Fastlane as Friendships Passby

Whether I like it or not, I fall into the same category as Maverick and Goose in Top Gun, ” I feel the need, the need for speed!”  Lately, I’ve been the car in the left hand lane that is going too fast, missing my exit.  As a result, my busyness has caused me to lose touch of several friendships, in a hurry to get to no where

Although Ke$ha once sang about your love is my drug, I believe living life in the fast lane possesses dangerous side effects.  Adrenaline breeds anxiety, impatience and a self-centered heart .  As discernment flies by like a blur, this lifestyle can leave you alone, distant and void of meaningful relationships.

Trying to survive on an empty tank, I pulled over to the curb this weekend.  Like a car needing to see a mechanic, my soul is longing for a spiritual diagnostic check up.  Slowing down is the first step to recovery.  Yet, change takes time, especially for anyone who has allowed their life to get out of control.  Just a David went to the Cave at Adullam for healing, 1 Samuel 22:1-5, retreating with friends can mend fences and revitalize lonely and hurting souls.

by Jay Mankus

Full Disclosure

As I celebrate my 900th post, its time for full disclosure.  When I began this blog back in February of 2012, I wasn’t sure how long I would continue to write.  Previous projects like Soul Improvements, a monthly news letter geared toward ministering to youth pastors, lasted only 3 years, put on hold as I began seminary.  Depending upon how long my next movie script takes to complete, only the Lord knows how long Express Yourself 4 Him will last.  For now I am relying on the Holy Spirit to guide my steps, Galatians 5:25, as I reflect on life and how it relates to God’s Word.

From a personal point of view, I wish I had the energy and more time to interact with my readers.  Especially since I recall the days of writing close to 500 letters per year, spending a majority of my down time with pen and paper.  Although stamps disappeared quickly, social interaction was high on my priority list.  Time, mental fatigue and work has taken its toll on my body.  Perhaps if eating habits improved, my energy level would rise, yet as my wife says often, “you’re not as young as you use to be.”  I pray that as 1000 posts approach, God will revitalize my soul to touch lives with my blog.

Living for Jesus in this age has become a challenge.  Between compromise, the decay of society and sin that is now socially acceptable, right and wrong has been turned upside down.    Subsequently, speaking the truth in love is seen as being narrow minded.  If the church allows the Bible to be replaced as America’s measuring stick, I’m afraid God’s favor will also be removed.  According to Moses in Leviticus 20:22, when God’s decrees and laws are rejected, the land will vomit you out.  In view of this, pray for revival before its too late to turn back from the point of no return.

by Jay Mankus

 

 

 

 

 

 

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