RSS Feed

Tag Archives: Bible Study

Overcoming Anxiety and Panic Attacks

Upon graduating from the University of Delaware, I accepted a position as a Summer Work Camp Coordinator. Since the pay wasn’t great, I took a part time job as a Youth Director to put gas in my car. For the first six months of my adult life, I slept on a couch in my sister’s basement. When my car broke down just before Christmas, I depleted all of my savings, without the funds for food or gas. This is my story of overcoming anxiety and panic attacks.

Therefore do not worry and be anxious, saying, What are we going to have to eat? or, What are we going to have to drink? or, What are we going to have to wear? 32 For the Gentiles (heathen) wish for and crave and diligently seek all these things, and your heavenly Father knows well that you need them all, Matthew 6:31-32.

A prosperous future was certainty is doubt, but I knew that God had something better for me. As a desperate man, I found as many odd jobs that I could to survive. In my spare time, I practically lived at Cornerstone Church. I led an Accountability Group and Bible Study at night and painted whenever I wasn’t working. Despite the anxiety and panic living inside of me, serving God daily helped keep me in the present. In my poverty, I put my complete faith and trust in the Lord.

But seek ([z]aim at and strive after) first of all His kingdom and His righteousness ([aa]His way of doing and being right), and then all these things [ab]taken together will be given you besides. 34 So do not worry or be anxious about tomorrow, for tomorrow will have worries and anxieties of its own. Sufficient for each day is its own trouble, Matthew 6:33-34.

Jesus addresses anxiety and panic attacks in his Sermon on the Mount. Instead of directing his message toward human beings, Jesus uses the birds of the air as a way to illustrate how God provides for all creatures. Since God created human beings in His own image, how much more does and will God provide for you and me? Subsequently, when I was $400 short of being able to attend a Youth Ministry Trade School, my church took a love offering for me. I received the exact amount that I needed. In the years that have followed, I don’t always feel peace, but I know the Lord will provide daily bread to survive.

by Jay Mankus

Pace Yourself

I possess one of those addictive personalities where I tend to follow an all or nothing mindset. When I become passionate about something, I develop the “eye of the tiger” fueled by an intensity to accomplish whatever I set my mind to do. Unfortunately, emotional excitement doesn’t last forever. Subsequently, when I don’t pace myself, I often crash and burn before experiencing the thrill of victory.

Be strong (confident) and of good courage, for you shall cause this people to inherit the land which I swore to their fathers to give them. Only you be strong and very courageous, that you may do according to all the law which Moses My servant commanded you. Turn not from it to the right hand or to the left, that you may prosper wherever you go, Joshua 1:6-7.

As Israel began to prepare to enter into God’s promised land, Joshua provides advice for spiritually pacing yourself. Joshua suggests that courage can be conceived from reading the Torah, the first 5 books of the Bible which were available to the Levitical Priests. As you begin to live in the pages of the Bible, don’t turn away, drift or stray from God’s commands. As you begin to practice keeping the Sabbath holy, pacing yourself is possible.

This Book of the Law shall not depart out of your mouth, but you shall meditate on it day and night, that you may observe and do according to all that is written in it. For then you shall make your way prosperous, and then you shall deal wisely and have good success, Joshua 1:8.

Whether you’re running or trying to endure the hectic schedule of a busy work week, meditating and reflecting upon biblical principles will help your sanity. Meanwhile, Joshua suggests that those who maintain a daily time of Bible Study will become prosperous and successful. As you learn to set the spiritual pace for believers to follow, the example that you display daily will inspire others to observe and practice spiritual disciplines.

by Jay Mankus

That’s What Prayer is For

My father immigrated to the United States from Lithuania as a child. While growing up, my father demonstrated a stoic personality that was typical from this region of Europe. Over the last 20 years, I’ve noticed the softening of my dad’s heart. This past weekend was a glimpse of this appreciation for life during a comment he made prior to saying grace. As my children and daughter in law spent July 4th weekend at his home, he was thankful for what my family has become.

Truly I tell you, whoever says to this mountain, Be lifted up and thrown into the sea! and does not doubt at all in his heart but believes that what he says will take place, it will be done for him. 24 For this reason I am telling you, whatever you ask for in prayer, believe (trust and be confident) that it is granted to you, and you will [get it], Mark 11:23-24.

This wasn’t always the case as all families experience rough patches throughout the course of life. While listening to a sermon a decade ago, I was overwhelmed by a spirit of conviction. I went a year without a strong prayer life, aimlessly treating prayer like a shopping list. Following a Saturday afternoon Bible Study, I made a vow to consistently lift up my children and family in prayer. What my father observed was simply 10 years of answered prayers.

And whenever you stand praying, if you have anything against anyone, forgive him and let it drop (leave it, let it go), in order that your Father Who is in heaven may also forgive you your [own] failings and shortcomings and let them drop, Mark 11:25.

One of the apostle Paul’s missionary helpers recalls a conversation that Jesus had with his disciples. The context of this discussion was about the potential of prayer when attached with belief. Prayer is designed to remove the barriers, obstacles and mountains that stand in your way. However, there are times when prayer must be delayed until you take care of personal matters. Once reconciliation occurs or restoration is underway, prayer can continue as you exercise your faith.

by Jay Mankus

Moving Forward Spiritually

The context of “taking sides” below occurs in the middle of a parable. Jesus tells a story of an individual who seeks to enter a strong man’s house. However, unless you first bind the spiritual entities that protect this house (body), you won’t be able to enter. In other words, if you’re not totally with Jesus, you’re against Him. Subsequently, those who are not moving forward spiritually begin to scatter, no longer imitating the love and life of Jesus.

He who is not with Me [definitely on My side] is against Me, and he who does not [definitely] gather with Me and for My side scatters, Matthew 12:30.

This same concept applies to churches as well. During a visit to the Church at Laodicea, John wasn’t impressed. Sure, there were some good things happening, blessed with wealth. Yet, at some point in time members began to trust in their financial riches instead of God. Just like Pink Floyd’s 1979 hit song, members of the Church at Laodicea had become comfortably numb. When you stop growing spiritually, idleness results in back sliding.

I know your [record of] works and what you are doing; you are neither cold nor hot. Would that you were cold or hot! 16 So, because you are lukewarm and neither cold nor hot, I will spew you out of My mouth! – Revelation 3:15-16

Forward motion is difficult to maintain when your faith is currently stalled. When individuals remove Bible Study, prayer or worship from their weekly spiritual diet, this situation only gets worse. When picking up the Bible, speaking to God or going to church becomes a chore, a spiritual spark is needed. Until revival ignites a dormant faith, most souls will remain in neutral. May this blog inspire you to jump start your faith with forward motion.

by Jay Mankus

Inviting the Holy Ghost into Your Home

As COVID-19 quarantines remain in place within several states, houses of worship are being forced to become creative. To ensure that their members return once churches are allowed to reopen, preachers, priests and teachers are gearing their messages toward this crisis. While listening to Jentezen Franklin’s sermon on TBN, he told a story from his childhood. Whenever visiting his grandfather’s house, the largest room was turned into a make shift worship service, inviting the Holy Ghost into this place.

And on the first day of the week, when we were assembled together to break bread [the Lord’s Supper], Paul discoursed with them, intending to leave the next morning; and he kept on with his message until midnight. Now there were numerous lights in the upper room where we were assembled, And there was a young man named Eutychus sitting in the window. He was borne down with deep sleep as Paul kept on talking still longer, and [finally] completely overcome by sleep, he fell down from the third story and was picked up dead, Acts 20:7-9.

During the first century, Christians met in homes or outside in open areas. Instead of gathering in a centralized large building, churches met inside the homes of leaders or the wealthy who volunteered to host. Luke writes about one such service which took place in Troas. Apparently, the apostle Paul became long winded speaking until midnight. Meeting in a third story attic, a teenage boy began to fall asleep, moving toward an open window, trying to stay awake. Eutychus’ fall opened the door for a powerful healing.

But Paul went down and bent over him and embraced him, saying, Make no ado; his life is within him. 11 When Paul had gone back upstairs and had broken bread and eaten [with them], and after he had talked confidentially and communed with them for a considerable time—until daybreak [in fact]—he departed, Acts 20:10-11.

As modern believers open their homes to accountability groups, Bible Studies or prayer meetings, relationships begin to form. Instead of dreading attending a long service, these newly formed friendships turn a weekly event into an experience. However, until churches open their doors once again, the best thing you can do now is invite the Holy Ghost into your home. Acts 19:2 asks the question, “have you received the Holy Ghost since you believed?” Thus, before you can invite this Spirit, you must first receive it as your own, Romans 10:9-10.

by Jay Mankus

Prayer Should be Sensed; Not Just Promised

After I accepted Jesus as my Savior on December 4th, 1984, I began my exploratory stage of Christianity. I started attending a local youth group in the middle of my sophomore year of high school. This decision created a desire to draw closer to God as I couldn’t get enough church events. Soon I joined an accountability group, followed by a Bible Study and sharing group. The only downside to these experiences is that I often found myself promising to pray for people, but forgetting to actually take the time to pray after leaving.

Also when you pray, you must not be like the hypocrites, for they love to pray standing in the synagogues and on the corners of the streets, that they may be seen by people. Truly I tell you, they have their reward in full already, Matthew 6:5.

During a sermon on the Mount of Olives, Jesus gives two examples of prayer. The first illustration conveys how not to pray. The second reveals that prayer is meant to be an intimate conversation with God. Thus, the first thing you need to do is withdraw to a quiet place, away from all the distractions in life. The final sentence in the passage below suggests that God rewards those who spend time alone with God in prayer. From my own personal experiences over the past 35 years, powerful prayer is sensed by those you are praying for and within the place where you are praying.

But when you pray, go into your [most] private room, and, closing the door, pray to your Father, Who is in secret; and your Father, Who sees in secret, will reward you in the open, Matthew 6:6.

The 2015 film War Room illustrates how lives can be transformed when Christians get serious about prayer. Unfortunately, procrastination cause many to take a casual approach to prayer, waiting until accidents, emergencies or tragedy happen before pouring out their hearts to God. While my own War Room has become my bedroom, Jesus eludes to using a closet to pray. Whatever place you find and make as your own, make sure that your prayers are sensed and not just promised.

by Jay Mankus

A Nightmare or Scary Reality

Several years ago I attended a Bible Study led by a pastor who opened my eyes to the spiritual realm.  When the timing was right, I probed deeper, wanting to understand more about angels and demons.  One night an opportunity arose for this pastor to share a few stories about powers of darkness that he and other members of his church have encountered on earth.  Before revealing these details, pastor Bruce gave a warning to everyone in the room.  Whenever confronting any type of spiritual entity, you must have a group of prayer warriors covering you to serve as a hedge of protection against demonic attacks or push back from these powers of darkness.

For our struggle is not against flesh and blood [contending only with physical opponents], but against the rulers, against the powers, against the world forces of this [present] darkness, against the spiritual forces of wickedness in the heavenly (supernatural) places, Ephesians 6:12.

Curious, I asked a simple question, why is a team of prayer warriors necessary?  Pastor Bruce went on to talk about a former leader of his church who attempted to confront the powers of darkness of a well known vacation destination by himself.  Unaware of the stronghold that existed in this area, this man ended up in a mental hospital, troubled by the demonic entities unleashed upon his life.  This encounter caused this man to leave church for several years, haunted by scenes often reserved for Hollywood horror movies.  All I needed was one real life example to realize I needed to begin to become proactive in my prayer life to protect myself from similar attacks as a Bible teacher at the time.

Be sober [well balanced and self-disciplined], be alert and cautious at all times. That enemy of yours, the devil, prowls around like a roaring lion [fiercely hungry], seeking someone to devour. But resist him, be firm in your faith [against his attack—rooted, established, immovable], knowing that the same experiences of suffering are being experienced by your brothers and sisters throughout the world. [You do not suffer alone], 1 Peter 5:8-9.

This leads me to the other night.  I have been taught to be careful when addressing certain topics.  Last week I felt compelled to share a blog about Witchcraft in the context of people wanting to place a hex on Brett Kavanaugh.  Anyway, I should have expected some sort of push back, but I got careless, unprepared spiritually.  Subsequently, I was minding my own business, drifting off in a deep sleep when it happened.  I’m not sure if this was a nightmare or a scary reality, but I saw a voodoo doll in someone’s hand.  As soon as I got a little closer, the doll resembled me as a pin was placed into this doll.  I felt immediate pain, waking up moments later with a severe headache, struggling to grasp what just happened.  Inspired by a whisper from the Holy Spirit, I started praying.  About 15 minutes later I began to feel normal again.  Yet this ordeal, whatever the explanation, serves as an instant reminder to watch and pray so that future attacks aren’t successful.

by Jay Mankus

 

Evicted

After retiring from his Lutheran church, a pastor and his wife felt called to begin a ministry for seniors, for people their own age.  The most logical place to start was a local retirement home.  Ken and Liv Hauge reside at the Evergreens, a senior living community in Fredericksburg, Virginia.  A suburb of Washington D.C., this area has strict regulations, something the Hauge’s found out when they wanted to start a Bible Study.

The wicked flee when no one pursues, but the righteous are bold as a lion, Proverbs 28:1.

According to the civic association, the Hauge’s were required to call their meeting a book club.  Initially, they agreed even though this event was in fact a Bible Study.  To avoid this rigid restriction, this couple decided to move the group to their own apartment.  When word got out that the Hauge’s were hosting a Bible Study, they received a letter from their residential complex stating “stop holding Bible studies or face eviction.”  Why you may ask?  The apartment complex defines a Bible Study as a business which is illegal in a private residential unit.

Proclaiming the kingdom of God and teaching about the Lord Jesus Christ with all boldness and without hindrance, Acts 28:31.

The Hauge’s have turned to a lawyer to fight this legal battle.  I haven’t heard an update on this battle for religious freedom, but this case is an eye opening for the kind of persecution active Christians may face in the future.  The apostles endured similar threats during the first century.  Paul was arrested, beaten and nearly killed a couple times during his ministry trips throughout the Mediterranean.  Despite these trying times, Luke implores believers in Jesus to boldly proclaim the kingdom of God whatever the cost, even if it means eviction.

by Jay Mankus

What Do You Value…Show Me Your Money

Rod Tidwell is a fictional character played by Cuba Gooding Jr. in the 1996 film Jerry Maguire.  Tidwell is a veteran wide receiver in the National Football League who is about to become a free agent, looking for one final contract to secure his families financial security.  Tom Cruise plays a hot shot sports agent who is fired from the firm he helped built.  Thus, Cruise is left with one client, Tidwell, whose main request is “show me the money.”

A good man leaves an inheritance to his children’s children, And the wealth of the sinner is stored up for [the hands of] the righteous, Proverbs 13.22.

As part of a small group Bible Study, my wife and I have to create a detailed budget to track where our money is being spent.  Upon completion, this spreadsheet will reveal what each of us value in life.  While the majority of our paychecks are spent on a mortgage, food and utilities, other interests will be unveiled by previous expenses.  I am not sure what the final results will uncover, but I am sure there are areas like fast food and golf that need to be reduced in the future.

Train up a child in the way he should go [teaching him to seek God’s wisdom and will for his abilities and talents], Even when he is old he will not depart from it.  The rich rules over the poor, And the borrower is servant to the lender, Proverbs 22:6-7.

According to the Bible, King Solomon is one of the richest and wisest to walk the face of the earth.  Thus, as this man shares some advice about financial matters in the passages above, its important to reflect upon this information.  Solomon places an emphasis on leaving a financial legacy for your children and grandchildren.  As this process is ongoing, Solomon urges individuals to educate your children about money.  Whether this is through allowances, chores or saving money, these practices help shape what your offspring value in life.  In other words, Solomon is asking what do you value?   If you want to know, show your spouse where your money is being spent.

by Jay Mankus

Communion, Connection and Conviction

Depending upon your upbringing, communion may mean the sharing or exchanging of intimate thoughts and feelings.  To Catholics and Christians, communion is a Holy Sacrament, also known as the Eucharist.  In the context of the passage below, Jesus withdraws from a crowded house to spend time with God, likely listening, meditating and praying to his heavenly father.  This daily spiritual practice energized Jesus’ soul, providing vision and direction for his earthly ministry.

Early in the morning, while it was still dark, Jesus got up, left [the house], and went out to a secluded place, and was praying there, Mark 1:35.

Before the concept of home churches began, Jesus connected every day with his disciples.  This time together was spent teaching, answering questions and reclining at a table while eating.  Like a first century Bible Study, Jesus was the living word, John 1:1-5, living his life as an open book for the whole world to see.  The disciples maintained this gathering after Jesus’ ascension into heaven, Acts 2:42-47.  The more individuals connect with fellow believers, the sharper you become spiritually, Proverbs 27:17.

Simon [Peter] and his companions searched [everywhere, looking anxiously] for Him, 37 and they found Him and said, “Everybody is looking for You!” 38 He replied, “Let us go on to the neighboring towns, so I may preach there also; that is why I came [from the Father].” 39 So He went throughout Galilee, preaching [the gospel] in their synagogues and casting out demons, Mark 1:36-39.

When communion is immediately followed by connection with like minded Christians, the Holy Spirit fills individuals with a strong conviction to act upon their faith.  Communion and connection propelled Jesus to preach the good news of salvation from town to town.  If you have ever had the chance to attend a conference, retreat or revival, God fills people with confidence, desire and energy to serve Jesus like never before.  This fusion of excitement is like a raging river bursting out of its banks.  May this blog inspire you to commune with God, interact with brothers and sisters and share your faith with others without hesitation or regret.

by Jay Mankus

%d bloggers like this: