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Tag Archives: heart

The Ocean Raging Inside of Me

Depending upon how your parents were raised, you will likely reflect these traits. My father who was born in Lithuania is your prototypical European stoic, taught to greet others with a handshake. Meanwhile, my mother grew up in Hershey, Pennsylvania where offering a hug was a common manner to greet a friend or family member. Like any teenager, I went through a series of phases where I wore my emotions on my sleeves until I began to hold everything in as the ocean raging inside of my soul intensified.

Come to Me, all you who labor and are heavy-laden and overburdened, and I will cause you to rest. [I will ease and relieve and refresh your souls,] Matthew 11:28.

When Jesus addressed a first century crowd in the passage above, He understood that it’s unhealthy to go through life living in isolation. No matter how mentally tough you are, everyone reaches a breaking point. To avoid being weighed down by heavy burdens on your soul, Jesus promises to give you rest. His only request is to lay your burdens at the foot of the cross. Jesus wants to part the seas raging inside of your soul. God doesn’t want to see broken hearts crippled by this internal battle.

Take My yoke upon you and learn of Me, for I am gentle (meek) and humble (lowly) in heart, and you will find rest (relief and ease and refreshment and recreation and blessed quiet) for your souls. For My yoke is wholesome (useful, good—not harsh, hard, sharp, or pressing, but comfortable, gracious, and pleasant), and My burden is light and easy to be borne, Matthew 11:29-30.

In their 2013 song the Oceans from the Other Side album, Tonight Alive sings about this internal struggle. While you may seem fine externally, internal strife can paralyze souls as each day becomes a struggle. If you are honest with yourself, everyone has inner demons, secrets that you are afraid of being exposed. Yet, until you implement Jesus’ request from above, freedom is just an empty word. Thus, if you want fast acting relief, try the spiritual Rolaids, Jesus, to calm the raging oceans inside of you.

by Jay Mankus

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Anybody is Capable of Anything

No matter how hard coaches, parents and teachers seek to be impartial, there are certain individuals who demonstrate likeable qualities.  Thus, from time to time, adults are blinded by a perception that some students are perfect, uncapable of doing something wrong.  In the days of the Old Testament, David was a prime candidate, a man who developed a good reputation, possessing a heart for God.  Yet, when pressed by the prophet Nathan, David’s most recent transgression is exposed for everyone to see.  This account reveals that anyone, no matter how godly he or she appears, is capable of anything.

Then David’s anger was greatly kindled against the man, and he said to Nathan, As the Lord lives, the man who has done this is a son [worthy] of death. He shall restore the lamb fourfold, because he did this thing and had no pity. Then Nathan said to David, You are the man! Thus says the Lord, the God of Israel: I anointed you king of Israel, and I delivered you out of the hand of Saul, 2 Samuel 12:5-7.

The apostle Paul and King David shared similar qualities.  Paul was recognized as a person of character following his conversation to Christ in the first century.  With each missionary journey, Paul’s faith was admired by the leaders of churches throughout the Middle East.  Yet, during a letter written to the Church in Rome, Paul opens up about his own inner demons.  This invisible force became known as the sinful nature, fleshly desires which convince souls to do the opposite of what they have been taught.  This alarming reality illustrates that anybody is capable of doing anything.

Now if I do [habitually] what is contrary to my desire, [that means that] I acknowledge and agree that the Law is good (morally excellent) and that I take sides with it. However, it is no longer I who do the deed, but the sin [principle] which is at home in me and has possession of mem, Romans 7:16-17.

Whenever I connect to the internet, tune into talk radio or watch television, unthinkable acts are reported on daily.  These head scratching actions don’t make sense logically until you study the powerful grip of carnal desires.  While writing to church leaders in Rome, Paul confesses that the sinful nature often causes him to do that which is wrong.  Despite having good intentions, Paul is currently losing this spiritual tug of war.  Instead of being surprised, it’s time to accept the fact that anybody is capable of doing anything.  The sooner you understand this, the quicker you will fall upon your knees, pleading with God to remove these ungodly desires with the mind of Christ.

by Jay Mankus

The Freedom from Religion Movement

When I was a senior in high school, I was naïve about the spiritual dangers that existed in college.  A few of my spiritual mentors who already spent a year away at college warned me about giving into temptation.  These concerns fell upon deaf ears, causing me to wander away from the Lord during my first semester at the University of Delaware.  If I only listened to one of Jesus’ disciples in the passage below, I could have avoided the bad habits and heartache that I experienced during this dark period of my life.

Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour, 1 Peter 5:8.

One of the modern dangers that lurks in the distance is the Freedom from Religion Movement. The Freedom from Religion Foundation is an American non-profit organization based in Madison, Wisconsin, with members from all 50 states.  This organization was founded by atheists and humanists who seek to censor and or prevent prayer from taking place in public schools.  The leaders of this movement decided to run a commercial during Tuesday night’s Democratic Presidential Debate.  The attached ad speaks for itself, an eerie preview of the future.

Praying at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance, making supplication for all the saints, Ephesians 6:18.

According to the apostle Paul, the best way to combat the Freedom from Religion Movement is through prayer.  As atheists rely on and use activist judges to take away religious freedoms, Christians need to keep alert by praying in the Spirit at all times.  When hope dies, the power of prayer fades.  Yet, if a concert of prayer begins within churches, communities and homes, hope can be restored.  Throughout history, one movement replaces another, seeking to accomplish it’s goals.  However, when God’s people stand in the spiritual gaps that exists, the Holy Spirit will be unleashed to ensure that the Jesus Movement prevails.

by Jay Mankus

World Mental Health Day

This year’s day to recognize global mental health is Thursday October 10th. World Mental Health Day was first celebrated in 1992 as an initiative of the World Federation for Mental Health. More than 150 countries take part is this day to bring attention to mental illness and its major effects on peoples’ life worldwide. Leaders in Australia feel so strongly about this issue that an entire week is dedicated to Mental Health Awareness.

For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit set their minds on the things of the Spirit. For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace, Romans 8:5-6.

Unfortunately, most of the curriculum, education and programs will steer clear of biblical principles. Yet, this provides me an open door to examine what the Bible has to say about mental health. The apostle Paul claims the biggest obstacle to achieving a mind at peace is fleshly desires which crave instant gratification. This internal force must be brought under control and tamed by keeping in step with the Holy Spirit.

But what does it say? “The word is near you, in your mouth and in your heart”—that is, the word [the message, the basis] of faith which we preach— because if you acknowledge and confess with your mouth that Jesus is Lord [recognizing His power, authority, and majesty as God], and believe in your heart that God raised Him from the dead, you will be saved. 10 For with the heart a person believes [in Christ as Savior] resulting in his justification [that is, being made righteous—being freed of the guilt of sin and made acceptable to God]; and with the mouth he acknowledges and confesses [his faith openly], resulting in and confirming [his] salvation, Romans 10:8-10.

According to C.S. Lewis, the Holy Spirit is only accessible to those who have entered into a personal relationship with Jesus Christ. Mere Christianity details Cardinal and Theological Virtues. Cardinal virtues include prudence, temperance, justice and fortitude. These traits are available to everyone who strides to obtain mental health. Yet, access to the Theological virtues of charity, hope and faith is limited to active believers in Jesus. Therefore, if you want to truly celebrate mental health, embrace Jesus.

by Jay Mankus

Stop Blaming Your Past for Present Transgressions

After more than 20 years of coaching and teaching, I have encountered a plethora of sad stories. Whether its broken homes, death, divorce, suicide or teenage pregnancies, each dire situation is heart breaking. When teenagers go through these trying circumstances, common sense may cause adults to go easy on these individuals. Yet, how long do you allow present transgressions to be blamed on past trials?

More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us, Romans 5:3-5.

The Bible has a complete different take on hardships that people experience on earth. The apostle Paul refers to sufferings as opportunities for growth. Paul sees the spiritual element as trials help shape character, endurance and hope. Meanwhile, the earthly brother of Jesus urges believers to rejoice each time you undergo hard times. Just like Paul, James reveals that extreme situation tests your faith, resulting in maturity and perseverance.

Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing, James 1:2-4.

This blog was inspired by events which took place a decade ago. I was an elder on a church board that oversaw a large Christian school. When times got tough, some of my friends quit this board, opening the door for the pastor to get his way. In the end, I witnessed the ugly side of Christianity as hypocrisy blinded believers I once looked up to. When this fiasco finally ended, the school was sold and church closed its doors. The institution I believed in, fought for and served vanished overnight.

Beloved, do not be surprised at the fiery trial when it comes upon you to test you, as though something strange were happening to you. But rejoice insofar as you share Christ’s sufferings, that you may also rejoice and be glad when his glory is revealed, 1 Peter 4:11-12.

One of Jesus’ disciples reminds me that my ordeal is not strange or something that I should be surprised by. Rather, earthly trials serve as a purifying process, removing self as you draw closer to Christ. Unfortunately, I have allowed this painful experience to cause me to lose hope in the church. Instead of regularly attending the past 2 years, I have relied on television sermons as a substitute. Over the past few days, conviction has brought this transgression to the surface. Thus, it’s time to stop blaming the past for my decision to not join a church. May this conviction continue until I finally get involved in a local church.

by Jay Mankus

Pressured to Make a Change

As my oldest son James completes his final semester at Liberty University, I have become one of his guinea pigs. Part of his current Exercise Science class involves serving as a personal trainer for his parents, Leanne and I. After filling out a questionnaire, doing a stress test over the course of one week and checking my blood pressure, heart rate and pulse daily, James has designed a workout schedule based upon our physical states.

If you point out these instructions to the brothers and sisters, you will be a good servant of Christ Jesus, constantly nourished [through study] on the words of the faith and of the good [Christian] doctrine which you have closely followed, 1 Timothy 4:6.

Unfortunately, my last few measurements of blood pressure were off the charts. Before I could exercise week one, I needed to be placed back on high blood pressure medication. Once my blood pressure readings return to normal, I can begin to get back into shape. However, this harsh reality is God’s way of opening my eyes to how badly I have taken care of my body. After initially watching my diet early in 2019, I having given into junk food.

But have nothing to do with irreverent folklore and silly myths. On the other hand, discipline yourself for the purpose of godliness [keeping yourself spiritually fit]. For physical training is of some value, but godliness (spiritual training) is of value in everything and in every way, since it holds promise for the present life and for the life to come, 1 Timothy 4:7-8.

As I reflect upon my current condition, a lack of balance in my life is to blame. In a letter to a teenager pastor, the apostle Paul writes about a good minister’s discipline. Without using the term balance, Paul urges Timothy to make time for physical and spiritual exercise. While Paul places more emphasis on spiritual growth, physical training does play a valuable role. Thus, as I struggle to regain my health, I guess you can say that this experience has pressured me into making a change for the better.

by Jay Mankus

Picking Up the Pieces to Another Broken Dream

A college student used a sign during the taping of ESPN’s College Game Day in Ames, Iowa before Iowa State faced their state rival Iowa in football on September 18th, 2019. Carson King was merely a thirsty college student looking for handout when he displayed the sign “Busch Light Supply Needs Replenished.” Carson had the foresight to place his Venmo handle on this sign. This stunt seeking 15 minutes of fame snowballed into thousands of dollars pouring into his account. At some point, God changed his heart, making a million dollar donation toward a local Children’s hospital.

Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful; 1 Corinthians 13:4-5.

Rather than ending like a fairy tale, an article written by a reporter for the Des Moines Post brought up a stain from King’s past. This reporter discovered racists and inappropriate social media posts when Carson was a teenager. Known as the Cancel Culture movement, King’s posts from his past caused Anheuser-Busch InBev to cut ties with King. According to the Des Moines Post, racist tweets inspired this hit piece on Carson. Despite all of Carson’s recent good efforts to restore his reputation, a couple of foolish posts from his past has derailed a dream month in the spotlight.

Come to me, all who labor and are heavy laden, and I will give you rest, Matthew 11:28.

What happened to Carson King should serve as a warning to any young person who is about to send something inappropriate. Whether it’s think before you tweet or re-examine your words before you hit send, make sure you are careful about the message you are sending. In my 7 years of blogging, I have had to delete, edit and put on hold a topic that I wanted to write about. Sometimes emotions can make you too blunt or express unfiltered thoughts. To avoid picking up the pieces to another broken dream, be careful that loose lips don’t sink ships; goals you want to accomplish in life. While there will always be unforeseen roadblocks, lean on God to guide your future steps.

by Jay Mankus

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