Tag Archives: discipline

Where Does My Help Come From?

Posted on February 10, 2015 by expressyourself4him

The term apologetics in the context of theology (the science of God) is derived from expressing what you believe and why.  This process takes time to reflect, meditate and verbalize the rationale behind the beliefs you hold dear.  Thus, one of the areas a person may contemplate over the course of their life is this: where does my help come from?

I lift up my eyes to the mountains— where does my help come from? – Psalm 121:1

Those who claim to be rugged individuals, consisting of discipline, hard work and persistence, often give the credit of their success to how they were raised, trial and error and earning most of what they have received in life.  Meanwhile, victims are on the opposite side of the spectrum, learning to pass the blame for their failures on everyone or anything possible, creating an excuse for each loss, setback and unreached dream.  As for those somewhere in between, the divine, luck the family you are born into usually help to explain why help arrived or never came to the rescue.

My help comes from the LORD, the Maker of heaven and earth.  He will not let your foot slip— he who watches over you will not slumber; Psalm 121:2-3.

Looking back on my own personal experiences, there have been too many occasions in the past to write off as mere coincidences.  During my sophomore year of high school, I first sensed the hand of God leading me.  Although I have endured periods where I felt abandoned by God, help eventually was provided by angels, conversations, letters, unusual encounters and whispers from the Holy Spirit.  Therefore, as for me and my household, our help comes from the Lord!

by Jay Mankus

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The Invisible Bank

Posted on February 3, 2015 by expressyourself4him

From an early age, piggy banks teach children the importance of saving money.  Although a full compartment filled with coins may not add up to much initially, the discipline of being a good steward of your possessions can last a lifetime.  Until this quality is acquired or obtained, checking into the invisible bank is a must.

Look on my suffering and deliver me, for I have not forgotten your law. – Psalm 119:153

The Bible is like an international financial center, full of promise notes, waiting to be cashed in by faith.  Available 24/7, unless you check in regularly, you don’t know what you’re missing out on.  On loan from God, the Word is living and active, rich in nuggets of truth.  Previous readers have compared these principles to be greater than silver and gold, Psalm 12:6.

Defend my cause and redeem me; preserve my life according to your promise. – Psalm 119:154

Despite these beliefs, when the storms of life engulf you, this bank becomes invisible.  Skeptics often look in a different direction, trusting in what they can see.  This stance causes minds to become closed, turning God’s truths into fiction.  Subsequently, a generation may never enter the spiritual door of this invisible place.  Therefore, the next time you encounter a bitter soul, you may want to point them in the direction of the invisible bank.

by Jay Mankus

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Pumping Iron: A Spiritual Guide to Working Out

Posted on January 17, 2015 by expressyourself4him

The addition of Hans and Franz to State Farm’s Discount Double Check slogan has infused life into this ad campaign.  Known for their saying on SNL, “I want to pump you up,” Hans and Franz played by Dana Carvey and Kevin Nealson have become icons in today’s pop culture.  However, long before these two were ever born, another writer crafted a spiritual blueprint for pumping iron.

Your commands are always with me and make me wiser than my enemies. – Psalm 119:98

The warm up to working out spiritually begins with the commands inside of the Bible.  When you read, reflect and mediate on God’s principles, you are exercising your mind.  Subsequently, over time, through a daily workout routine, you can become wiser than your enemies if you commit to spending time in God’s gym, the Word.

I have more insight than all my teachers, for I meditate on your statutes. – Psalm 119:99

Following this warm up, an extensive study using commentaries, historical references and examining the meaning of Greek, Hebrew and Aramaic phrases is like pumping iron.  Not like something that happens overnight, this discipline takes time to develop.  However, if you are faithful, spiritual muscles will blossom in the form of insight, becoming equal to and perhaps surpassing your teachers in life.

I have more understanding than the elders, for I obey your precepts. – Psalm 119:100.

Finally, the cool down requires practicing what you learn daily, Matthew 7:24.  Unless you apply God’s Word, spiritual muscles will disappear into a fat and lazy soul.  Therefore, if you want to become the Hans and Franz of the Bible, obey the Lord’s precepts and in God’s timing, you will have more understanding than the elders.  God is waiting to pump you up; the only question is, are you willing to make the Lord a priority to see the results you desire, Matthew 6:33-34?

by Jay Mankus

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Walking in Freedom

Posted on January 7, 2015 by expressyourself4him

Whether you prefer the day or at night, taking a walk with a friend or friends often yields fond memories.  Beside the exercise, special bonds can develop as one opens their heart to another soul.  Looking back in time, some of the best conversations I have ever had on earth occurred while taking a walk.

I will walk about in freedom, for I have sought out your precepts. – Psalm 119:45

One of the most famous walks in the Bible occurred over a 7 mile stretch, from Jerusalem to Emmaus, Luke 24:13-35.  Following the crucifixion of Jesus, the disciples were trying to make sense of the events that had just taken place.  This hour long conversation involved a mystery guest, listening to the voices of these men.  Distracted by an eagerness to speak, Jesus’ presence was overlooked.  Playing coy, Jesus pretends to know nothing, asking question after question along the way.  Based upon the topic in Luke 24:25-30, unbelief was keeping these individuals from walking in freedom.

As they walked along they were talking about everything that had happened. – Luke 24:14

Psalm 119:43-48 provides instructions on how to reach this spiritual state.

1) Preserve your lips with God’s truth, verse 43.

2) Resolve to obey God’s laws, verse 44.

3) Seek God’s precepts on a daily basis, verse 45.

4) Boldly proclaim God’s ways to the leaders on earth, verse 46.

5) Delight in and embrace God’s commands, verse 47.

As soon as believers pray for and mediate on God’s Word, little by little, you will begin to walk in freedom.

by Jay Mankus

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Dragged Behind the Devil’s Door

Posted on December 29, 2014 by expressyourself4him

Certain topics are often swept under the rug.  Whether its abandonment, bizarre crimes or suicide, uncovering the reason for these acts is worth an attempt.  On the surface, it appears some of these unfortunate events can be explained by demons dragging their victims behind the Devil’s door.

But each person is tempted when they are dragged away by their own evil desire and enticed.-James 1:14

According to the earthly brother of Jesus, God does not tempt individuals, but allows human beings to be influenced sinful desires, James 1:13-15.  On the other hand, one person on earth to know Jesus better than anyone else, adds a new dimension.  John, the disciple whom Jesus loved, refers to forces in the world which adds fuel to temptations fire.

For everything in the world—the lust of the flesh, the lust of the eyes, and the pride of life—comes not from the Father but from the world. – 1 John 2:16

Finally, according to Jesus, impure spirits can become attached, influence or possess weakened souls.  Although healing is possible, those freed are not out of the woods.  This stipulation is similar to those battling addiction, bad habits or poor choices as a genuine transformation requires daily discipline.  Subsequently, there is always a chance for any who regress to end up worse than their original state.

“When an impure spirit comes out of a person, it goes through arid places seeking rest and does not find it.  Then it says, ‘I will return to the house I left.’ When it arrives, it finds the house unoccupied, swept clean and put in order.   Then it goes and takes with it seven other spirits more wicked than itself, and they go in and live there. And the final condition of that person is worse than the first. That is how it will be with this wicked generation.” – Matthew 12:43-45

This is how a demon can drag someone behind the Devil’s door.  Voices may lead the unhappy to abruptly leave to start a new life.  Meanwhile, bizarre crimes are usually conceived in a mind, planned over time and acted out upon.  As for suicide, whispers of loneliness can prompt troubled and weary souls to pull the trigger.  In view of this, take heed by defending yourself with the armor, Ephesians 6:10-12.

by Jay Mankus

 

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Self-Respect or Victimology

Posted on December 11, 2014 by expressyourself4him

While working out last week at a local fitness center, I couldn’t help but over hear a serious conversation.  Discussing the recent Grand Jury verdict of Darren Wilson, each had a different perspective.  The woman spoke about the importance of having self-respect.  Meanwhile, the man played the victim, blaming the police and slavery for his woes.

Although I don’t have the clout of a minority, my father is an immigrant to this country.  Starting from scratch in upstate New York, excuses weren’t in his vocabulary.  Pushed by his mother, my dad earned his way into an Ivy League College and the Warner School of Business.  My father is living proof that if you develop discipline, self-respect and work hard, anything is possible.

On the other side of the spectrum, are those who play the victim card.  Adam and Eve emulated this endless circle after getting caught red handed with a half-eaten apple.  According to Moses, Adam blamed Eve, indirectly throwing God under the bus, “the woman you put me here with,” Genesis 3:12.  Not willing to take the fall, Eve redirected sole responsibility to the serpent, “he deceived me,” Genesis 3:13.  Subsequently, a generation of victims has been born.

Today, socioeconomics often play a vital role in the worldview you hold.  However, that doesn’t mean individuals can’t have a dream of a better life.  Although many fail, self-respect is a foundation for keeping hope alive.  Self-pity doesn’t solve any problems, its only an excuse to be held down by negativity.  Therefore, if you want to experience a slice of heaven on earth, turn in your victim card for faith in the Lord, Psalm 115:11.

by Jay Mankus

 

 

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Lying on the Line Until It Disappears

Posted on December 9, 2014 by expressyourself4him

As a former teacher, boundaries are essential to define, maintain and uphold with consistent discipline to ensure a healthy learning environment.  The moment this line is challenged, pushed or questioned, reason must be ready to account for these dissenters.  If seeds of doubt enter this discussion, lying spirits will lie on the line until it disappears.

Outside the classroom, the world has ample examples to illustrate this fact.  Do you remember when Bill Clinton, during his impeachment hearing responded, “it depends on what the meaning of the word is is?”  Unfortunately, this has become a common tactic for politicians to avoid answering the question at hand.  Bobbing and weaving like a champion boxer, truth is disappearing as lying is blocking the line of integrity.

Where did honesty go?  Do we have to put out an APB, all points bulletin, to locate it?  Perhaps, communities need to begin to police each other, like the old days when every child had multiple parents where there’s wasn’t around.  Instead of justifying poor actions, making excuses for bad behavior and playing the victim card, individuals need to start Lent early by giving up lying before the line of right and wrong disappears forever.

by Jay Mankus

 

 

 

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I Can’t Wait Another Day to Act

Posted on November 14, 2014 by expressyourself4him

Whether you’re brushing your teeth, combing your hair or shaving, mirrors reflect the grim reality of physical features.  Every minor imperfection is magnified, leaving a spirit of disappointment hovering over hearts, minds and souls who have let their bodies go.  As I looked at my expanding waist line the other night, one thought reverberated in my head, “I can’t wait another day to act!”

Gone are the days of high metabolisms as bad eating habits show up quickly.  In the meantime, the freshman 15 has led to the married 25, resulting in the lazy 50.  When your eyes are opened to a crisis of weight, you have 3 options: accept it, continue in a state of deny or be motivated to make drastic changes.  As for me, I’m somewhere between accepting and action, praying for the discipline for success.

Luke 14L28 suggests that everyone should consider the cost before making any decision.  Whether you’re contemplating a career change, diet or move, you have to weigh the pros and cons.  Although I haven’t developed a concrete plan, exercise and giving up soda is a good place to start.  Regardless of the obstacle standing in your way, don’t wait another day or else the additional calories may be too much to overcome.

by Jay Mankus

 

 

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A Mind Preventing You From Greatness

Posted on November 6, 2014 by expressyourself4him

Counselors, discerning parents and teachers tend to pick up things that most people miss.  Body language, tone and words are like warning signals.  Unless someone intervenes, a doubting mind can prevent you from greatness.

While the heart is a wellspring for life, Proverbs 4:23, the mind serves as a compass.  Though the mouth speaks out of the overflow of the heart, Luke 6:45, the mind provides discipline to zip your lips or just blurt out whatever you think.  If you allow emotions to get the best of you, a weak mind can alienate you from others.

The greatest assault anyone faces is often invisible.  The devil is similar to a creature searching for a vulnerable mind to attack, 1 Peter 5:8  Lucifer’s ultimate goal is to steal, kill and destroy psyches, John 10:10.  Preying on fears, anxieties and past mistakes, its easy to become unraveled.  In view of this reality, guard your mind with the Bible, Romans 12:1-2, so that the next time you are under siege, you will be armed with weapons to achieve greatness, 2 Corinthians 10:3-5.

by Jay Mankus

 

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Empty Again

Posted on October 14, 2014 by expressyourself4him

The saying, “absence makes the heart grow fonder” first appeared in 1602, published within Francis Davison’s Poetical Rhapsody.  This expression applies to several aspects in life.  Thus, while working nights since July, I began to miss some of the television shows I use to watch with my family.  Until Saturday, a marathon to check up on a few of my favorites, I forgot how empty entertainment can leave a soul, void of any significant meaning.

Although spending an entire day as a couch potato sounds appealing, boredom is a likely destination despite how many channels your cable or dish company provides.  According to Philippians 2:4, every human does need to be refreshed, before they can be of any benefit to others.  Yet, indulging in comedies, movies and sitcoms provide temporary pleasure before fading fast.  If you choose this path, emptiness is unavoidable.

Subsequently, individuals need to look in a different direction to experience a complete restoration.  Emptiness can be replaced by practicing Romans 12:1-2, leading to a transformed mind.  Depending upon your own desire, devotion and discipline, the timing on this change varies.  Whether you’re listening to or reading the Bible, Romans 10:17, faith will not disappoint, making the empty feel whole once again.

by Jay Mankus

 

 

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