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Overcoming Spiritual Mood Swings

Mood swings are an abrupt and apparently unaccountable change in an individual’s mood. From time to time, there are logical and rationale reasons to explain these emotional swings. Women may blame that time of the month while men might point to a personal matter. Nonetheless, Christians are called to higher standards in Matthew 5:43-48. According to one of Jesus’ disciples, trusting in the Holy Spirit, 2 Peter 1:3-4 helps overcome spiritual mood swings.

Better is a dinner of herbs where love is than a fatted ox and hatred with it. 18 A hot-tempered man stirs up strife, but he who is slow to anger appeases contention. 19 The way of the sluggard is overgrown with thorns [it pricks, lacerates, and entangles him], but the way of the righteous is plain and raised like a highway, Proverbs 15:17-19.

King Solomon points to a trait passed on to him by his father David, 1 Samuel 16:7. While the world often uses physical appearances and traits as a means to determine greatness, God looks at the heart. Unfortunately, even men and women with a heart for God have inner demons. Some fall prey to anger which can trigger a mood swing with just one word. As someone who had my own anger management issues in the past, learning to control emotional outbursts is no easy matter.

Because of the hope [of experiencing what is] laid up ([d]reserved and waiting) for you in heaven. Of this [hope] you heard in the past in the message of the truth of the Gospel, Which has come to you. Indeed, in the whole world [that Gospel] is bearing fruit and still is growing [e][by its own inherent power], even as it has done among yourselves ever since the day you first heard and came to know and understand the grace of God in truth. [You came to know the grace or undeserved favor of God in reality, deeply and clearly and thoroughly, becoming accurately and intimately acquainted with it,] Colossians 1:5-6.

According to the apostle Paul, grasping God’s grace is the best place to start. Emotional mood swings are usually followed by conviction, guilt, shame or a combination of these three. Once the fireworks of your mood swing have come to an end, there is a brief moment where grace can come to the rescue. If you haven’t reached rock bottom like the prodigal son, common sense may not be regained for days, weeks, months or years. Yet, when the Father’s love shines through, controlling spiritual mood swings is possible.

by Jay Mankus

A Mind Preventing You From Greatness

Counselors, discerning parents and teachers tend to pick up things that most people miss.  Body language, tone and words are like warning signals.  Unless someone intervenes, a doubting mind can prevent you from greatness.

While the heart is a wellspring for life, Proverbs 4:23, the mind serves as a compass.  Though the mouth speaks out of the overflow of the heart, Luke 6:45, the mind provides discipline to zip your lips or just blurt out whatever you think.  If you allow emotions to get the best of you, a weak mind can alienate you from others.

The greatest assault anyone faces is often invisible.  The devil is similar to a creature searching for a vulnerable mind to attack, 1 Peter 5:8  Lucifer’s ultimate goal is to steal, kill and destroy psyches, John 10:10.  Preying on fears, anxieties and past mistakes, its easy to become unraveled.  In view of this reality, guard your mind with the Bible, Romans 12:1-2, so that the next time you are under siege, you will be armed with weapons to achieve greatness, 2 Corinthians 10:3-5.

by Jay Mankus

 

To the Next Generation

When I was your age, I had to walk to school both ways up hill.  This mantra is repeated to each new generation, worded slightly different to drive home the point, “you have it so much easier than I did.”   Whether this is exaggerated, somewhat true or simply a ploy to illicit guilt, the next generation is waiting for a positive message.

A humble shepherd understood this concept, passed over as an after thought by his own father, 1 Samuel 16:2-11.  If there is one lesson everyone can learn, don’t judge someone based upon their physical features, impressive or not.  Rather, the heart holds the key to greatness, 1 Samuel 16:7.  However, unless you speak from the heart, Luke 6:45, no one will know for sure who they should follow.

David verbalizes his beliefs in Psalm 71:14-18.  Recognizing that not everyone shares the same faith, the king felt led by God to express what his eyes have seen.  Instead of regurgitating the same old mantra, David was inspired to pass onto the next generation a message of hope.  Therefore, if you know the truth, don’t withhold this information.  Rather, boldly proclaim the marvelous acts of a risen Messiah to the next generation, 1 Corinthians 5:54-58.

by Jay Mankus

 

How Do You Measure Up?

Whether you’re daddy’s little girl or the son of Mr. so and so, its hard to live up to a parents lofty expectation.  Sure, most kids have their own aspirations and dreams, but with expectations comes the pressure to succeed.  Thus, every day at a concert, musical or sports complex across the fruited plains, fans are cheering their children on, hoping for the best.

A growing number of adults and guardians are precariously living their lives through their children.  Subsequently, parents have become like sports agents pushing youth into joining clubs and travel teams to fine tune their skills.  If successful, teenage prodigy’s are formed, dedicated to pleasing their moms and dads.  However, will these fragile souls continue or surpass expectations for greatness?

One of the greatest things I did in college was to opt to play intramural sports rather than play at the division 1 level.  Although winning was important, the thrill of competition and friendships surpassed my own expectations.  Sooner or later, you have to take ownership of your life, separating yourself from your parents goals.  Therefore, whatever you do in life, live out Colossians 3:17 and Colossians 3:23 so that God will be glorified by your life.

by Jay Mankus

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