Tag Archives: walking

Putzing Along

Posted on April 10, 2023 by expressyourself4him

Moving from the northeast portion of the United States to the south has been hard to adjust. My body is used to the hustle and pace of large metropolitan cites, walking fast wherever I go. Most of the people I’ve met in South Carolina are laid back, relaxed, and seem to putz along without a sense of concern or worry in the world. You would think that sooner or later this mentality will rub off on me, but not yet.

When morning came, the angels urged Lot to hurry, saying, Arise, take your wife and two daughters who are here [and be off], lest you [too] be consumed and swept away in the iniquity and punishment of the city.16 But while he lingered, the men seized him and his wife and his two daughters by the hand, for the Lord was merciful to him; and they brought him forth and set him outside the city and left him there, Genesis 19:15-16.

Moses doesn’t use putz in the passage above. Nonetheless, Lot seems to be overwhelmed by what is about to happen, losing all of his earthly possessions. Like a student who procrastinates until the night before their tests, Lot is moving in slow motion, without any sense of urgency. Subsequently, God sends two angels to Lot to hurry up, get out of town immediately and don’t stop until you reach Zoar, the city that you hand picked.

And when they had brought them forth, they said, Escape for your life! Do not look behind you or stop anywhere in [a]the whole valley; escape to the mountains [of Moab], lest you be consumed, Genesis 19:17.

Professional athletes who go on to be World Champions or Hall of Famers often credit defeat and failure as motivating forces. Based upon the words of one of Jesus’ disciples, 1 Peter 1:6-7, until you experience trials in life, you won’t reach your full potential. Jesus’ earthly brother makes a similar conclusion in James 1:2-4 as hardships develop maturity. Perhaps, I need to learn from the sons of Korah by slowing down to a putz, be still and reflect upon the God of this universe, Psalm 46:10.

by Jay Mankus

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Making God Your Top Priority in 2023

Posted on January 18, 2023 by expressyourself4him

A top priority refers to something of greatest importance. While attending Seminary, one of my professors introduced me to the Triangle Theory. Based upon time management, a triangle diagram is used as an aide to analyze how you spend your time outside of sleeping. When you do an honest assessment of your day-to-day activities, the average hours you invest in this or that will highlight what your top priority is at this moment in time.

And in the morning, long before daylight, He got up and went out to a [u]deserted place, and there He prayed. 36 And Simon [Peter] and those who were with him followed Him [[v]pursuing Him eagerly and hunting Him out], 37 And they found Him and said to Him, Everybody is looking for You. 38 And He said to them, Let us be going on into the neighboring country towns, that I may preach there also; for that is why I came out, Mark 1:35-38.

One of Paul’s missionary helpers, John Mark, recalls a story told to him by one of Jesus’ disciples. While the disciples slept in, Jesus got up early in the morning to go walking in the wilderness. After finding a quiet place, Jesus prays to his heavenly Father. Based upon the words above, Jesus top priority to begin each day was seeking guidance from God to determine where He wanted Jesus to go and what God wanted Him to do.

But seek ([z]aim at and strive after) first of all His kingdom and His righteousness ([aa]His way of doing and being right), and then all these things [ab]taken together will be given you besides. 34 So do not worry or be anxious about tomorrow, for tomorrow will have worries and anxieties of its own. Sufficient for each day is its own trouble, Matthew 6:33-34.

Perhaps, the Sermon on the Mount provides an introduction to Jesus’ prayer life. This insight begins with the Lord’s Prayer in Matthew 6:1-15. After fasting is touched upon, Jesus concludes this section of his message on what Christians should strive for: hunger and thirst for righteousness. When God becomes your top priority, your mindset changes from earth toward heaven. The apostle Paul lays this out in Colossians 3:1-17. May these passages of the Bible inspire you to make Jesus Lord of all in 2023.

by Jay Mankus

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Walking in Habitual Fellowship with God

Posted on December 22, 2022 by expressyourself4him

When you read the four gospels in the New Testament of the Bible, the majority of the travel over land occurs while walking. These trips throughout the eastern Mediterranean region of the Middle East often occur in groups. Jesus sent the other seventy disciples in Luke 10 in pairs of two. Meanwhile, the twelve disciples walked together from place to place, observing and watching their spiritual leader. As Matthew, Mark, Luke and John reflect upon Jesus’ life on earth, He walked in habitual fellowship with God.

Enoch walked [in habitual fellowship] with God after the birth of Methuselah 300 years and had other sons and daughters. 23 So all the days of Enoch were 365 years. 24 And Enoch walked [in habitual fellowship] with God; and he was not, for God took him [home with Him], Genesis 5:22-24.

After the first six generations of descendants of Adam were mediocre at best, a shining star is born to Jared and his wife not mentioned by Moses. While the first boy in the Bible called Enoch is Cain’s first son who he built a city in his honor, Moses does not reveal Jared’s inspiration for naming his first son Enoch. The key point to remember about this second Enoch of the Bible is that he habitually walked with God daily. Enoch made the Lord his best friend on earth, praying to Him without ceasing.

And in the morning, long before daylight, He got up and went out to a [u]deserted place, and there He prayed. 36 And Simon [Peter] and those who were with him followed Him [[v]pursuing Him eagerly and hunting Him out], 37 And they found Him and said to Him, Everybody is looking for You. 38 And He said to them, Let us be going on into the neighboring country towns, that I may preach there also; for that is why I came out. 39 [So] He went throughout the whole of Galilee, preaching in their synagogues and driving out demons, Mark 1:35-39.

The best example of what habitually walking with God resembles comes from the passage above. John Mark recalls an account from one of the disciples who went searching for Jesus early one morning. As the twelve disciples became stressed out, Jesus was receiving instructions from the Holy Spirit on where to go and what to do, Galatians 5:25. Jesus modeled how to keep in step with the Holy Spirit by his spiritual discipline of an early morning walk and time of prayer. As 2023 approaches, may you be inspired to devote next year to habitually walking in fellowship with God.

by Jay Mankus

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What Do You Need Help with Today?

Posted on October 27, 2022 by expressyourself4him

Jesus models how to seek help from God daily in Mark 1:35-39. Jesus first took a walk every in the morning to clear His mind. After finding a solitary place where He could concentrate, Jesus began to pray in this place, pouring his heart out to His heavenly father. While John Mark doesn’t mention the length of Jesus’ prayer time, apparently, He had just concluded praying when the disciples found Him.

I have told you these things while I am still with you. 26 But the Comforter (Counselor, Helper, Intercessor, Advocate, Strengthener, Standby), the Holy Spirit, Whom the Father will send in My name [in My place, to represent Me and act on My behalf], He will teach you all things. And He will cause you to recall (will remind you of, bring to your remembrance) everything I have told you, John 14:25-26.

While I haven’t taught in a decade and coached in 7 years, I have developed an eye and ear to help those in need. As long as I don’t put blinders on, I recognize the needs of my co-workers. Unfortunately, a lack of motivation often causes me to commit sins of inaction, James 4:14-17. Rather than be the hands and feet of Jesus, selfish ambitions and my sinful nature prevent me from doing what I know is right, Romans 7:15-17.

And those who belong to Christ Jesus (the Messiah) have crucified the flesh (the godless human nature) with its passions and appetites and desires. 25 If we live by the [Holy] Spirit, let us also walk by the Spirit. [If by the Holy Spirit [g]we have our life in God, let us go forward [h]walking in line, our conduct controlled by the Spirit.] 26 Let us not become vainglorious and self-conceited, competitive and challenging and provoking and irritating to one another, envying and being jealous of one another, Galatians 5:24-26.

According to the apostle Paul, the solution to human nature is keeping in step with the Holy Spirit. Just like Jesus fought off the desire to sleep in (hitting the snooze button today), the Spirit is willing but human bodies are weak, Matthew 26:41. Paul writes about willing your body like a professional athlete in 1 Corinthians 9:24-27. If you’re like me, still struggling to constantly seek out those in need, pray verses Matthew 26:41 and Galatians 5:25 so God’s Spirit prevails, transforming you into a servant of Christ.

by Jay Mankus

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S.A.N.S. Episode 134: Standing on the Edge of Night

Posted on June 14, 2022 by expressyourself4him

Today’s song comes from Element 101, not a compound on the Periodic Table but a Christian band. Element 101 is made up of vocalist Crissie Verhagen, guitarists Chris Mizzone and Danny Papa, bassist Sal Ciaravino, and drummer Nick Acocella. Standing on the Edge of Night by Element 101 is one of those finger snapping tunes that is great for keeping you awake at night.

Blessed (happy, fortunate, prosperous, and enviable) is the man who walks and lives not in the counsel of the ungodly [following their advice, their plans and purposes], nor stands [submissive and inactive] in the path where sinners walk, nor sits down [to relax and rest] where the scornful [and the mockers] gather, Psalm 1:1.

Standing in the Bible is symbolic for getting behind someone or something. Whether you’re walking, standing or sitting, temptation has a way of convincing you to stand on the edge of night. Rather than join in with sinners, set a spiritual tone daily by seeking God’s counsel daily. If you keep in step with the Holy Spirit, blessings and good fortunes will follow.

by Jay Mankus

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Run into the Tower

Posted on February 21, 2021 by expressyourself4him

As a former runner, my high school cross country coach used a series of different techniques to get our team into shape at the beginning of each season. One of my favorites is known as fartlek training. This intermixes walking, jogging, and sprinting. Depending upon the group you were placed in, the leader with a stop watch sets the pace and gives the command to switch every 2 to 5 minutes. Starting with power walking soon transitions into a steady jog until you go all out, as fast as you can go, until this cycle is repeated several times.

The name of the Lord is a strong tower; the [consistently] righteous man [upright and in right standing with God] runs into it and is safe, high [above evil] and strong, Proverbs 18:10.

King Solomon uses the Hebrew word לרוץ at the end of the passage above. Solomon could have used הליכה to command his children to walk into God’s strong tower. Another option was to זה מה שאני עושה, by elevating the sense of urgency to a jog. Rather, Solomon doesn’t want people to be apathetic or distracted. Thus, when you find yourself surrounded by a world filled with darkness, run toward to the Lord’s strong and safe tower. This level of urgency is found in those who are upright and in right standing with God.

The rich man’s wealth is his strong city, and as a high protecting wall in his own imagination and conceit, Proverbs 18:11.

Unfortunately, the gifted, talented, and wealthy often exchange God’s tower for a high wall that they build on their own. Solomon compares this type of person with conceited individuals who possess a great imagination. The apostle Paul refers to a similar character flaw in Galatians 6:7. While things may go well for you for a while, those who trust in themselves will eventually become worn out by living outside of God’s strong tower. In view of this spiritual reality, run into God’s tower.

by Jay Mankus

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The Words You Speak

Posted on November 6, 2019 by expressyourself4him

After experiencing another disappointing month, I find myself in the middle of a moral dilemma. Since the fall began, I have told family and friends of my aspirations to get back into shape, start eating healthier and lose weight. The climax of this preparation was a 5K that I ran last weekend. Well, after spewing endless words of my desire to change and improve my life, the only thing I accomplished was completing this race without walking.

A good name is better than precious ointment, and the day of death than the day of birth, Ecclesiastes 7:1.

While driving home from work yesterday, I received a rhema from God in the form of a question. Are the words that you speak making you more or less credible? The Old Testament doesn’t use modern terms such as character, integrity or reputation. Rather, authors use the expression earning “a good name” instead. King Solomon compares a good name with a precious ointment. After accumulating wealth as Israel’s leader, Solomon claims that when you receive favor from your peers due to a good man, it’s more valuable than silver or gold.

A good name is to be chosen rather than great riches, and favor is better than silver or gold, Proverbs 22:1.

If you want to develop and keep a good name, the words you say play a big role. For example, many Americans don’t like president Trump’s blunt nature, boldly speaking and tweeting brash comments daily. Yet, anyone who examines the promises Donald Trump made during the 2016 presidential campaign, his actions have fulfilled what he said and vowed to do. Unfortunately, I find myself telling my wife and kids that I am going to do this and that without following through. Just as faith without deeds is dead, James 2:26, words without action are meaningless. May God use my own conviction to inspire you to ensure that the words you speak coincide with your actions.

by Jay Mankus

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Entitle…mints

Posted on March 18, 2017 by expressyourself4him

http://www.youtube.com/watch?v=kBpLaAXAfwc

Infants spend the first few years of life eating and sleeping.  Shortly after this stage, crawling, walking and talking takes over their attention.  Yet, the sweet taste of mints, either with chocolate or pure sugar, leaves a longing that many children never forget.  This apparent harmless taste gives birth to a powerful force that few can tame.

For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do, Galatians 5:17.

Several authors of the Bible refer to an inner desire at odds with God.  Like an infant craving milk, if you don’t get what you want, anger erupts in the form of crying.  While adults are suppose to grow out of adolescence, occasional tantrums still exist.  When expectations aren’t met or satisfied, fits of rage replace childish rants of the past.

When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me, 1 Corinthians 13:11.

Perhaps, this sinful pattern inspired the words written above.  A sense of entitlement trains minds to believe “this belongs to me, I deserve this and that’s mine.”  Despite growing up physically, letting go of entitle mints is a tough habit to break.  This vicious cycle causes growing pains to continue throughout life no matter how old you become.  Nonetheless, I still strive to put aside childish ways so that I can become the man God wants me to be.

by Jay Mankus

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Walking in Freedom

Posted on January 7, 2015 by expressyourself4him

Whether you prefer the day or at night, taking a walk with a friend or friends often yields fond memories.  Beside the exercise, special bonds can develop as one opens their heart to another soul.  Looking back in time, some of the best conversations I have ever had on earth occurred while taking a walk.

I will walk about in freedom, for I have sought out your precepts. – Psalm 119:45

One of the most famous walks in the Bible occurred over a 7 mile stretch, from Jerusalem to Emmaus, Luke 24:13-35.  Following the crucifixion of Jesus, the disciples were trying to make sense of the events that had just taken place.  This hour long conversation involved a mystery guest, listening to the voices of these men.  Distracted by an eagerness to speak, Jesus’ presence was overlooked.  Playing coy, Jesus pretends to know nothing, asking question after question along the way.  Based upon the topic in Luke 24:25-30, unbelief was keeping these individuals from walking in freedom.

As they walked along they were talking about everything that had happened. – Luke 24:14

Psalm 119:43-48 provides instructions on how to reach this spiritual state.

1) Preserve your lips with God’s truth, verse 43.

2) Resolve to obey God’s laws, verse 44.

3) Seek God’s precepts on a daily basis, verse 45.

4) Boldly proclaim God’s ways to the leaders on earth, verse 46.

5) Delight in and embrace God’s commands, verse 47.

http://www.youtube.com/watch?v=aeKv4C5eDOQ

As soon as believers pray for and mediate on God’s Word, little by little, you will begin to walk in freedom.

by Jay Mankus

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The Origin of Blessings

Posted on December 30, 2014 by expressyourself4him

The concept of blessings is a central focus of God’s covenant relationship beginning in the book of Genesis.  This term is mentioned over 600 times in the Old Testament.  Following the fall of human beings in the Garden of Eden, God countered the curse of Genesis 3:14-17 with a promise of blessings to Abraham and his descendents, Genesis 12:3.  However, this promise comes with a condition of obedience and if individuals stray from these commands this pattern can be reversed in the form of curses, Deuteronomy 27-28.

The Psalmist provides more concrete examples of blessings as well as how one arrives at becoming blessed.  The foundation of blessings derives from a blameless state, Psalm 119:1.  This process is achieved over time keeping the Bible’s statutes, seeking God with all your heart and walking in the ways of the Lord, Psalm 119:2.  To arrive at this desired goal, though perfection is unattainable, careful attention must be paid to decrees, avoiding short cuts and eliminating wrong from the equation, Psalm 119:3-4.  Passing the torch from one forefather, Moses, to another, advice has been passed on to maintain blessings, Joshua 1:8.

Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful. – Joshua 1:8

Today, there are various beliefs, opinions and views on why someone is successful or not.  Yet, history contains examples of people, families and nations that were blessed over time as well as countless who experienced one disappointment after another.  Although the thought of being blessed by God is exciting, the work that goes along with this commitment can be exhausting.  Human nature causes even the strong to get side tracked and wander away from the truth.  Therefore, if you want to find God’s favor in 2015, follow the steps mentioned in Deuteronomy 28:1-2, Matthew 6:33-34 and Galatians 5:25.  Go with God and the Lord will walk by your side.

But seek first his kingdom and his righteousness, and all these things will be given to you as well. – Matthew 6:33

by Jay Mankus

 

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