As a former runner, my high school cross country coach used a series of different techniques to get our team into shape at the beginning of each season. One of my favorites is known as fartlek training. This intermixes walking, jogging, and sprinting. Depending upon the group you were placed in, the leader with a stop watch sets the pace and gives the command to switch every 2 to 5 minutes. Starting with power walking soon transitions into a steady jog until you go all out, as fast as you can go, until this cycle is repeated several times.
The name of the Lord is a strong tower; the [consistently] righteous man [upright and in right standing with God] runs into it and is safe, high [above evil] and strong, Proverbs 18:10.
King Solomon uses the Hebrew word לרוץ at the end of the passage above. Solomon could have used הליכה to command his children to walk into God’s strong tower. Another option was to זה מה שאני עושה, by elevating the sense of urgency to a jog. Rather, Solomon doesn’t want people to be apathetic or distracted. Thus, when you find yourself surrounded by a world filled with darkness, run toward to the Lord’s strong and safe tower. This level of urgency is found in those who are upright and in right standing with God.
The rich man’s wealth is his strong city, and as a high protecting wall in his own imagination and conceit, Proverbs 18:11.
Unfortunately, the gifted, talented, and wealthy often exchange God’s tower for a high wall that they build on their own. Solomon compares this type of person with conceited individuals who possess a great imagination. The apostle Paul refers to a similar character flaw in Galatians 6:7. While things may go well for you for a while, those who trust in themselves will eventually become worn out by living outside of God’s strong tower. In view of this spiritual reality, run into God’s tower.
by Jay Mankus