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Walk Forrest… Walk On

Posted on March 13, 2023 by expressyourself4him

When I first became a high school Bible teacher at Red Lion Christian Academy, I was surprised by how much television that my students watched outside of school. Apparently, most Christian families at this school had premium cable with several channels devoted to movies. One of the most quoted movies in my class was Forrest Gump. As a junior high cross-country coach, ” run Forrest, run” was a daily occurrence at practice while running on campus.

When Enoch was 65 years old, Methuselah was born. 22 Enoch walked [in habitual fellowship] with God after the birth of Methuselah 300 years and had other sons and daughters, Genesis 5:21-22.

While the apostle Paul does compare faith to running in 1 Corinthians 9:24-27, you have to learn how to walk before running is possible. As bullies began to throw rocks at Forrest, Jenny, his only friend, introduced the world to this classic line, “RUN Forrest, RUN.” From a spiritual perspective, the Book of Psalm starts with a powerful analogy which illustrates who you walk with dictates the person you ultimately become in life.

When Abram was ninety-nine years old, the Lord appeared to him and said, I am the Almighty God; walk and live habitually before Me and be perfect (blameless, wholehearted, complete), Genesis 17:1.

There are only two human beings who never experienced death according to the Bible. The first was Enoch and second, the prophet Elijah, 2 Kings 2:11. The one trait these two men shared was a willingness to habitually walk with God. If Forrest Gump was re-written from a Christian perspective, the words Jenny uttered would change from Run, Forrrest Run to Walk Forrest, Walk on with the Lord.

by Jay Mankus

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The Power of a New Name

Posted on March 10, 2023 by expressyourself4him

One of my favorite parts of the Confirmation Process in the Roman Catholic Church was adopting a name new, symbolic of a spiritual transformation. The confirmation name I selected was John Jay, after the first chief justice of the United States. Jay’s accomplishments include American statesman, patriot, diplomat, and abolitionist. While Revisionist Historians are attempting to rewrite the history and spiritual heritage of our founding fathers, there is power in a name who demonstrates the love of Jesus.

As for Me, behold, My covenant (solemn pledge) is with you, and you shall be the father of many nations. 5 Nor shall your name any longer be Abram [high, exalted father]; but your name shall be Abraham [father of a multitude], for I have made you the father of many nations, Genesis 17:4-5.

While Moses doesn’t go into specifics, God renames Abram Abraham and Sarai Sarah at the beginning of Genesis 17. As a teenager, my cross-country teammates were big on nicknames. Over my four-year running career, I accumulated several. Some of these names I hated, but others were earned throughout the course of a season. In the passage above, Abram’s new name symbolizes the future that God has prepared in advance for Abraham, Philippians 1:6.

And God said to Abraham, As for Sarai your wife, you shall not call her name Sarai; but Sarah [Princess] her name shall be. 16 And I will bless her and give you a son also by her. Yes, I will bless her, and she shall be a mother of nations; kings of peoples shall come from her, Genesis 17:15-16.

Meanwhile, Moses’ recollections of Sarai wasn’t impressive. Beside becoming a member of Pharaoh’s harem for a short period of time, Sarai became a bitter old woman who wasn’t able to have children. Desperate to have children, Sarai tried to force the issue, granting permission for Hagar to become Abram’s secondary wife. If anyone needed a new name, Sarai was ready for a do-over in life. Just as Abraham was granted a new name, Sarai becomes Sarah, meaning princess and future mother of nations. This is the power of a new name.

by Jay Mankus

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Putting the New into a Brand-New Day

Posted on January 21, 2023 by expressyourself4him

Celebrating New Year’s Eve as an adult isn’t as exciting as it was when I was younger. I’m not sure if it’s my new work schedule which forces me to go to sleep between eight and nine on weekdays or I’ve lost enthusiasm and luster of the newness of a brand-new day. While reading words from the prophet Jeremiah, I was reminded how quickly sadness can be replaced with joy. In the passage below, Jeremiah transitions from bad news to a message of hope.

My soul has them continually in remembrance and is bowed down within me. 21 But this I recall and therefore have I hope and expectation: Lamentations 3:20-21.

Depending upon how bad of a day, month or year you are having, God’s promise of grace and forgiveness is encouraging to any sinner. Despite his numerous missionary trips, the apostle Paul still considered himself one of the greatest sinners of all, 1 Timothy 1:15. The closer that some believers get to God, the more their sins are laid in plain sight. While the perfectionist in me still causes me to beat myself up from time to time, meditating on God’s love and nature gives me hope for tomorrow.

It is because of the Lord’s mercy and loving-kindness that we are not consumed, because His [tender] compassions fail not. 23 They are new every morning; great and abundant is Your stability and faithfulness. 24 The Lord is my portion or share, says my living being (my inner self); therefore will I hope in Him and wait expectantly for Him, Lamentations 3:22-24.

Perhaps, the ideal manner to start a brand-new day is simply emulating Jesus’ early morning practice in Mark 1:35. Although you may not be a morning person but taking a walk before you pray is a great way to clear your mind from the worries of life. Back in college, I ran three to five miles a few times a week to refresh my mind before returning to complete my homework. As 2023 continues to unfold, may the Holy Spirit guide you to develop a special time with God daily so that you’ll be eager and excited to put the new into a brand-new day.

by Jay Mankus

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Is Winning Everything?

Posted on September 2, 2022 by expressyourself4him

When you’re not a good student as a child, you try to find one aspect of life where you excel. As for me, stuttering prevented me from receiving positive recognition in class. The only thing I seemed to be good at was running. As my stick figure, skinny bones body began to fill in, winning little league games became a habit. Subsequently, I got addicted to winning as it became everything to me.

For whatever is born of God is victorious over the world; and this is the victory that conquers the world, even our faith. 5 Who is it that is victorious over [that conquers] the world but he who believes that Jesus is the Son of God [who adheres to, trusts in, and relies on that fact]? – 1 John 5:4-5.

This winning is everything attitude stuck with me until college. During my first semester at the University of Delaware, I rejected God like Peter who publicly denied knowing Jesus following his arrest, Mark 14:66-72. Although older neighbors warned me of the temptations on campus, I thought I could handle it. Indulging myself in the college party scene taught me a valuable lesson about the Lordship of Christ.

And this is that testimony (that evidence): God gave us eternal life, and this life is in His Son. 12 He who possesses the Son has that life; he who does not possess the Son of God does not have that life. 13 I write this to you who believe in (adhere to, trust in, and rely on) the name of the Son of God [in [c]the peculiar services and blessings conferred by Him on men], so that you may know [with settled and absolute knowledge] that you [already] have life, [d]yes, eternal life, 1 John 5:11-13.

The Fellowship of Christian Athletes brought me back to God. During a spiritual retreat on the campus of James Madison University, a burning conviction penetrated my heart. This gnawed at me all weekend until I jumped out of my chair at an open mic in the wee hours of Sunday morning. During this moment of public confession, I exchanged winning is everything for a will to make Jesus the Lord of my life, Romans 10:9-11. True inning on earth is making your eternal reservations for heaven.

by Jay Mankus

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S.A.N.S. Episode 111: Only After You

Posted on May 22, 2022 by expressyourself4him

I stumbled upon Sixteen Cities a decade ago shortly after I lost my teaching position. Sixteen Cities provides a good blend of ballads with contemporary worship. While this group began in Portland, Oregon, Sixteen Cities is now based in Dallas, Texas. When I was working maintenance, cutting acres of grass weekly, Sixteen Cities kept me company. Only After You quickly became one of my favorites.

Do you not know that in a race all the runners compete, but [only] one receives the prize? So run [your race] that you may lay hold [of the prize] and make it yours, 1 Corinthians 9:24.

When I recently listened to the lyrics of Only After You, the image provided by the apostle Paul in the passage above came to mind. As a former high school coach, most athletes don’t like to run. Rather than run in circles around a track, chasing after God’s will for your life provides a greater purpose. While you may not have a clue about God’s will, the more you run with God, the clearer this path will become. I hope you enjoy this classic song.

by Jay Mankus

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The Walkers Prayer

Posted on April 1, 2022 by expressyourself4him

From 1983 to 1986, I ran over 1,000 miles on grass and pavement. Over the summer to prepare for the upcoming Cross Country season, I averaged running 30 miles per week with 150 miles for months when I felt ambitious. After a friend from college introduced me to a section of Psalm 18, I turned this verse into a prayer before I went for a jog. Yet, the context of the passage below is based upon a shepherd approaching rocky terrain. These words serve as a prayer to avoid twisting an ankle as you walk.

For who is God except the Lord? Or who is the Rock save our God, 32 The God who girds me with strength and makes my way perfect? – Psalm 18:31-32

Following a reconstructive surgery on my ankle during my junior year of high school, I was forced to wear a soft cast for five years. Whether I was going to school, off to practice or heading off for a run, this cast took a couple of minutes to slip on and tie the laces to secure my ankle. Before I finished tightening up this cast, I often said a silent prayer to God to protect my ankle from any major contact. If I ever overextended myself following my surgery, my left sock was soaked in blood at the end of the day.

He makes my feet like hinds’ feet [able to stand firmly or make progress on the dangerous heights of testing and trouble]; He sets me securely upon my high places, Psalm 18:33.

There was a time when I took walking for granted. As a teenager and gifted athlete, I never thought about twisting my ankle unless I was going hiking on rocky terrain. Yet, my accident while running and subsequent surgery has forced me to place my faith and trust in the Lord whenever I go for a walk. If you do claim Psalm 18:33 as the Walkers Prayer before going outside, I can’t guarantee that you won’t slip. However, as you approach dangerous terrain, look down and watch each step so your feet are secure.

by Jay Mankus

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Watch Your Step

Posted on March 11, 2022 by expressyourself4him

The Occupational Safety and Health Administration was founded in 1971. Congress enacted the Occupational Safety and Health Act of 1970 to help protect the Nation’s workers on the job. This bill led to the creation of OSHA one year later to set and regulate safety standards. OSHA is the reason why signs like Watch Your Step exist today. Unfortunately, when the government is allowed to micromanage every step you take at work, human beings aren’t able or allowed to freely exercise common sense.

Be well balanced (temperate, sober of mind), be vigilant and cautious at all times; for that enemy of yours, the devil, roams around like a lion roaring [[f]in fierce hunger], seeking someone to seize upon and devour. 9 Withstand him; be firm in faith [against his onset—rooted, established, strong, immovable, and determined], knowing that the same ([g]identical) sufferings are appointed to your brotherhood (the whole body of Christians) throughout the world, 1 Peter 5:8-9.

I don’t see myself as clumsy, but I sure do find my share of dips, holes, and roots that I trip over and fall into every month. When I was 16, falling into one particular hole altered my athletic career and changed my life. I was running cross country against the two boys that finished one two in the state meet my senior year. This hole was hidden by a pile of leaves, making it invisible to me. Just behind the lead pack with a mile to go, I twisted my ankle, kept running and ripped my ankle bone out of its socket.

But I say, walk and live [habitually] in the [Holy] Spirit [responsive to and controlled and guided by the Spirit]; then you will certainly not gratify the cravings and desires of the flesh (of human nature without God). 17 For the desires of the flesh are opposed to the [Holy] Spirit, and the [desires of the] Spirit are opposed to the flesh (godless human nature); for these are antagonistic to each other [continually withstanding and in conflict with each other], so that you are not free but are prevented from doing what you desire to do. 18 But if you are guided (led) by the [Holy] Spirit, you are not subject to the Law, Galatians 5:16-18.

Following my surgery, I was forced to wear a soft cast for 4 years to protect my ankle. While I did recover physically, I never reached my full potential as an athlete. In college I stumbled upon Psalm 18:33 that I turned into a prayer every time that I went running. This one incident makes me cautious every time I visit a park. Watch your step has a new meaning to me as I have suffered the consequences of talking a bad step. If you want to avoid future holes and pitfalls in life, incorporate these verses into a daily prayer.

by Jay Mankus

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What a Spiritual Journey Encompasses

Posted on January 18, 2022 by expressyourself4him

While a Christian’s faith begins with a public confession, Romans 10:9-11, the journey that follows is a life-long commitment. One New Testament author compares this to running a marathon in Hebrews 12:1-2. Yet, the apostle Paul provides an accurate description in the passage below of what a spiritual journey encompasses. This comes in the form of a prayer request so that Christians in Colosse reach their full potential.

For this reason we also, from the day we heard of it, have not ceased to pray and make [[g]special] request for you, [asking] that you may be filled with the [h]full (deep and clear) knowledge of His will in all spiritual wisdom [[i]in comprehensive insight into the ways and purposes of God] and in understanding and discernment of spiritual things—Colossians 1:9.

Part of this journey involves discovering your own spiritual gift, 1 Corinthians 12:4-11. Until these talents are manifested and or unveiled, you probably won’t know the direction or path to take in life. Perhaps, this is why the apostle Paul spent so much time praying for clarity, knowledge and understanding for God’s will in life. Unlike Dorthy who had a yellow brick road to lead her and her friends to Oz, the Holy Spirit is an invisible guide for Christians on this journey of faith.

That you may walk (live and conduct yourselves) in a manner worthy of the Lord, fully pleasing to Him and [j]desiring to please Him in all things, bearing fruit in every good work and steadily growing and increasing in and by the knowledge of God [with fuller, deeper, and clearer insight, [k]acquaintance, and recognition]. 11 [We pray] that you may be invigorated and strengthened with all power according to the might of His glory, [to exercise] every kind of endurance and patience (perseverance and forbearance) with joy, Colossians 1:10-11.

Yet, when everything comes together and the stars align, God’s goal is for Christians to conduct your life in a manner worthy of the Lord. In a letter to a teenager pastor, Paul calls this leader to fan into flame his gifts. Go forth and fulfill what God has called you to do in life. While I long to become a screenwriter in Hollywood, for now God is calling me to post a blog every day so that you may know what a spiritual journey encompasses.

by Jay Mankus

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An Essential Part of the Process

Posted on December 17, 2021 by expressyourself4him

Part of the current defund the Police movement is based upon removing discipline from America’s Justice System. Yet, as a former high school teacher, once you remove discipline from a classroom chaos ensues. As District Attorneys in major cities across the country continue to lessen the penalties for breaking the law, this has given birth to a Smash and Grab mentality. When major retailers have given up on certain unsafe locations, this highlights that discipline is an essential part of the process in life.

You must submit to and endure [correction] for discipline; God is dealing with you as with sons. For what son is there whom his father does not [thus] train and correct and discipline? – Hebrews 12:7

Whether you’re a coach, friend, parent or teacher, disciplining anyone isn’t easy. Proper discipline requires consistency and an immense amount of energy. If the person you are trying to help is defiant and not teachable, you’ll find yourself emotionally drained. Yet, when you say the wrong thing at the wrong time, this will likely hinder any progress that you’ve made in helping this individual. Tough love is difficult to display, but it is an essential part of the path to recovery.

Now if you are exempt from correction and left without discipline in which all [of God’s children] share, then you are illegitimate offspring and not true sons [at all], Hebrews 12:8.

The author of Hebrews compares life to running a marathon, filled with unexpected detours and obstacles along the way. Whenever you’re running, if it’s too hot, you may have to shed various layers of clothing along the way. Over the course of life, people tend to collect and gather unnecessary possessions that can weigh you down over time. Discipline may be used to help you distinguish what’s important from what you no longer need. In the end, parents resort to discipline to shape and train children into the people God wants them to become making this painful exercise an essential part of the process.

by Jay Mankus

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The Desire to Become Part of a Greater Cause

Posted on October 16, 2021 by expressyourself4him

I’m the youngest of three with two older sisters, four and five years apart. Because of this age difference, I wasn’t big enough to be included in our neighborhood games. I spent the first 10 years of my life sitting on the sidelines, watching everyone else have fun. When my father got transferred to Delaware, most of the new neighborhood was my age. Despite a severe speech impediment, I found solace in playing board games, sports and video games with kids who became like a second family.

But you shall receive power (ability, efficiency, and might) when the Holy Spirit has come upon you, and you shall be My witnesses in Jerusalem and all Judea and Samaria and to the ends (the very bounds) of the earth, Acts 1:8.

When high school arrived, I joined a sport that I was told no one ever gets cut, Cross Country. Like Tom Hanks in Forrest Gump, I became a running fool. While the actual act of running was brutally hard, the friends that I made during these 4 years was unlike anything I have ever experienced. One of my favorite memories was going on a long bus ride to Killens Pond State Park to compete in my first ever running invitational. To represent Concord and run for my teammates made me feel part of a greater cause for the first time in my life.

Now there are distinctive varieties and distributions of endowments (gifts, [a]extraordinary powers distinguishing certain Christians, due to the power of divine grace operating in their souls by the Holy Spirit) and they vary, but the [Holy] Spirit remains the same. 5 And there are distinctive varieties of service and ministration, but it is the same Lord [Who is served]. 6 And there are distinctive varieties of operation [of working to accomplish things], but it is the same God Who inspires and energizes them all in all. 7 But to each one is given the manifestation of the [Holy] Spirit [the evidence, the spiritual illumination of the Spirit] for good and profit, 1 Corinthians 12:4-7.

After my sophomore year of college, I was invited to attend a church service where one of my mentors was speaking. Little did I know that joining this small service of about 20 people, I felt an instant special connection with this church body. Despite meeting inside the entrance of a local high school for 2 years, I felt called to become baptized and to start the process of joining Cornerstone Church. This wasn’t just a neighborhood or a school group, but a body of believers that allowed me to become part of a greater cause to share the love of Jesus throughout Delaware. May you find the same joy that I found in my earlier years.

by Jay Mankus

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