Tag Archives: emotions

Behind Closed Doors

Posted on November 8, 2014 by expressyourself4him

With the advent of twitter, overreaction has a voice, tweeting out emotions, opinions and rage.  Subsequently, there is a growing fear among citizens of telling others how you really feel.  To guard against the next media frenzy, the truth is often found off the record, behind closed doors.

Growing up in the 1980’s, I was taught not to be afraid of letting others know who you are.  Nonetheless, deep inside there were whispers, “what if people don’t like me?”  Fueled by peer pressure, I blended into my environment, letting my guard down only when the timing felt right.  Except for a few friends, my faith was hidden behind closed doors.

One of the most difficult passages of the Bible to comprehend is Matthew 10:32-39.  Jesus is about to send his disciples out into the world for the first time.  As the Lord goes over a list of expectations, the words of this passage sends a wave of conviction, crashing over my soul.  Essentially, if anyone is ashamed of their faith, they will be left behind closed doors.  In view of this fact, open the door to your heart by sharing your faith today.

by Jay Mankus

 

 

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A Mind Preventing You From Greatness

Posted on November 6, 2014 by expressyourself4him

Counselors, discerning parents and teachers tend to pick up things that most people miss.  Body language, tone and words are like warning signals.  Unless someone intervenes, a doubting mind can prevent you from greatness.

http://www.youtube.com/watch?v=uZVEbFRUcoQ

While the heart is a wellspring for life, Proverbs 4:23, the mind serves as a compass.  Though the mouth speaks out of the overflow of the heart, Luke 6:45, the mind provides discipline to zip your lips or just blurt out whatever you think.  If you allow emotions to get the best of you, a weak mind can alienate you from others.

The greatest assault anyone faces is often invisible.  The devil is similar to a creature searching for a vulnerable mind to attack, 1 Peter 5:8  Lucifer’s ultimate goal is to steal, kill and destroy psyches, John 10:10.  Preying on fears, anxieties and past mistakes, its easy to become unraveled.  In view of this reality, guard your mind with the Bible, Romans 12:1-2, so that the next time you are under siege, you will be armed with weapons to achieve greatness, 2 Corinthians 10:3-5.

by Jay Mankus

 

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Words of Healing

Posted on October 26, 2014 by expressyourself4him

When someone is down in the dumps, its hard to break through the shell holding in their misery.  Good intentions, kind words and loving attempts don’t always work to uplift downcast spirits.  Nonetheless, when all else fails, there is one source that provides words of healing, Psalm 107:20.

Growing up, I often experienced a wide range of emotions.  On the good days, I could lift others up, elevating their moods to my level.  Meanwhile, if depressed, I made sure no one had a smile on their face, bringing whoever I could down into my pit of despair.  Only a couple friends developed a few tricks to snap me out of these gloomy states.

Today, I have learned to become more self-reliant.  Not in my own abilities.  Rather, I trust in the power of God’s Word to infuse my soul with the strength to carry on, Isaiah 40:31.   Therefore, if you’re having a bad day, feeling hopeless or stuck in a rut, open up the Bible today to find words of healing, Matthew 11:28-30.

by Jay Mankus

 

 

 

 

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Contagious

Posted on October 23, 2014 by expressyourself4him

Over the last month, scenes from the 1985 film Outbreak have come to life.  Dustin Hoffman,Morgan Freeman and Rene Russo  portray the spread of an Ebola like disease imported to America by an infective monkey.  Panic spreads throughout a town which becomes ground zero when the virus goes air born after a victim starts coughing at the local movie theater.    Isolation is the only hope to contain this deadly disease.

Another invisible wave poises a similar threat if not stopped.  According to 2 Timothy 2:16-17, godless chatter can spread like gangrene.  Unless its momentum is cut off, negativity can multiple like wild fires, overflowing from city to city. Fueled by politicians and talk shows, minds are easily infected, piling on, losing control of their emotions with each demoralizing comment.

In life, there aren’t many safe havens remaining.  On every corner, temptation lurks waiting to wrap its claws around you.  Once contaminated, there is only one doctor who possesses the anti-venom, Luke 19:10, to cure the human heart of its condition, Jeremiah 17:9-10.  Nonetheless, everyone is spreading something, either good or bad.  Therefore, the next time you open your mouth, try to cut corners or lead someone astray, think about James 5:19-20 so that the mark you leave will turn others in the right direction.

by Jay Mankus

 

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If These Walls Could Speak?

Posted on October 18, 2014 by expressyourself4him

Building walls of protection is nothing new.  The Berlin Wall, Great Wall of China and Western Wall in Israel were established as defense mechanisms.  These structures served as a hiding place as well as a refuge, either to keep enemies out or prevent other civilians from corrupting the ideology shared by those who call this places home.

Beyond the vision of a human eye, another wall exists.  This one surrounds the heart, protecting individuals from becoming vulnerable, hurt or both.  The greater the pain from the past, the larger the barrier erected.  Like a facade, unveiling what lies behind this inclosure isn’t easy.  Layer by layer must be removed carefully or else souls will clam up, refusing to convey genuine concerns, emotions or thoughts.

According to a famous prophet, the heart is a mysterious organ, Jeremiah 17:9-10.  Regardless of how cautious someone is, when the heart speaks don’t be surprised by what you hear.  Deceitfulness has taken hearts captive, a condition that is beyond cure.  Therefore, if famous historic walls could speak, sin might be the topic of conversation.  In view of this grave condition, set your heart on things above, Colossians 3:1-3, so that hell will wear off as heaven takes center stage.

by Jay Mankus

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From Songs of Praise and Promises to Doubt

Posted on October 15, 2014 by expressyourself4him
One of my favorite Vince Lombardi’s quote is”Perfection is not attainable, but if we chase perfection we can catch excellence.”  However, if Vince’s team, the Green Bay Packers, did not respond to the vision he cast, Super Bowls would have been lost and his fame erased from history.  In a flash, when success is not achieved, songs of praise and promises often turn toward doubt and in football cries for FIRE the coach escalate.
At the pinnacle of the Egyptian Empire, a new king forget what Joseph had done to save their citizens from 7 years of famine, Exodus 1:8-10.  Thus, 400 years of slavery ensued.  Once finally freed, the Jews witnessed of one the greatest miracles ever recorded, Psalm 106:9-11.  A spontaneous celebration of singing praises to God followed, inspiring a new devout belief.  Nonetheless, as time widdled away, promises of faith faded from the memories of those who saw the Red Sea part in two.
Not much has changed since the Israelites wandered in the desert for 40 years.  People still experience a roller coaster of emotions, drawing near to God, then falling away.  Perhaps, there is a lesson from the past, one which involves clinging to the promises of God.   Despite what you may endure, fight through or see, God’s faithfulness never ceases, Psalm 106:8.  Since the Lord does not let go, press on to sing songs of praise like the apostle Paul in Acts 16:26, until the power of the Holy Spirit breaks through any walls of doubt that remain.
by Jay Mankus

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A New Appreciation for Justice

Posted on October 9, 2014 by expressyourself4him

If you have ever been taken advantage of, wronged or violated, a part of you cries out for justice.  As for me I recall one of my final days in college.  While driving to see a friend play in a tennis match, a car went through a red light, side swiped my front end and took off my license plate.  Immediately, the driver apologized and told me it was his fault as a crowd of students gathered around the intersection.  Trusting this individual, I told the witnesses to go home.  Unfortunately, when the cops arrived, this man’s demeanor changed and so did his story.

Although there wasn’t significant damage to my car, the evidence suggested to the police that the man in the other car was to blame.  However, since I sent the eyewitnesses home before talking to the police, it was my word against his.  Could a college student be more honest than an adult with a flawless driving record?  This stalemate led to a trip to traffic court to see whether or not justice would be served.  Despite spewing out the biggest pile of manure during his testimony, aggravating the 2 officers I sat next to, the judge acquitted this postal worker of any wrong doing.

The frustration I felt was similar to some of the Psalms of David, questioning God when the wicked prospered.  Calming my emotions was difficult, wondering why this event had to occur to me.  Until you have something like this happen to you, justice is just another word.  Despite this setback, passages such as Psalm 9:1-7 provide a glimmer of hope, a day when the wrong will be made right.  A few years ago, I was the eyewitness who hung around so when the driver at fault tried to lie, I was there to inform the cops of what really happened.  Therefore, the next time you endure, feel or see injustice, ask the Lord to fill you with a new appreciation for justice.

by Jay Mankus

 

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More Than Just A Curse Word

Posted on October 3, 2014 by expressyourself4him

As a resident of the greater Philadelphia area, I understand the passion of Philly fans.  Although the main stream media continues to accuse them of throwing snow balls at Santa Claus, most season ticket holders wear their emotions on their sleeves.  If you add alcohol to a bad call or break, thoughts become verbalized.  Thus, if you attend an Eagles game on a Sunday, God’s name may be used in a slightly different context than church.  Phrases such as “Jesus Christ, God dam it and Holy bleep” are reactions to a sporting event beyond their control.

Outside of the realm of sports, there is another topic of conversation.  If someone begins to experience a string of bad luck, loses in life or turmoil, God is usually the first to be blamed.  The Old Testament nature of God leads individuals to believe God is punishing them for something done in their past.  Yet, when the tide turns toward blessings, praise and rewards for hard work, there is a tendency for adults to take the credit.  Either forgetting or overshadowing God’s role, glory is often stolen by selfish souls.

Regardless of where you find yourself on this spectrum, the majority will agree that today’s language is merely a byproduct of a fallen generation.  Society has accepted the idea that words need to be spoken, even if people are hurt.  Twitter feeds this notion, giving disgruntled followers a platform to voice their opinion.  Nonetheless, God is more than a curse word or punch line for a comedian.  Rather, Hebrews 4:12-13 reveals that everything will be uncovered, brought to the light, as everyone will have to give an account of what they’ve done and the words they have spoken.

by Jay Mankus

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True Remorse

Posted on September 29, 2014 by expressyourself4him

The proud have a history of taking pride in their comfortable position.  With confidence not an issue, this personality trait tends to blind individuals from the actual state of their soul.  Consistent with first century Pharisees, these people ignore their own flaws, using comparison to enhance their self-esteem.  If necessary, personal attacks are used, putting down lesser humans beings to protect their status in society, Romans 2:1.

Meanwhile, the insecure take the fall, allowing the elites to push them around.  Unable to hide their emotions, depression, sadness and tears reveal the pain in their hearts. Call it being naive, yet faking their pitiful condition seems wrong.  Thus, humility reigns, displaying true remorse for the sins they’ve committed and the idleness preventing change.  Like tax collectors and prostitutes of the past, crowds flee, not wanting to be associated with those who have tarnished their reputations.

Not much has changed since Jesus first shared the parable of the prodigal son in Luke 15:11-32.  Two thousand years later, a sequel is being played out with a different cast of characters.  Most play the role of the older brother, yelling, “I told you so,” casting judgement on those caught in the act of sin.  The less popular actor, stumbles and falls until they reach the bottom of the barrel.  Unfortunately, it usually takes the pain of embarrassment to admit fault.  May anyone struggling to find your way come to your senses soon so that true remorse will be rewarded by God’s forgiveness, grace and mercy.

by Jay Mankus

 

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A Romantic Interlude

Posted on August 31, 2014 by expressyourself4him

Feelings of excitement and mystery go hand and hand with romance.  Deep inside the human heart, passion is ignited by a spark, triggering previously unknown emotions.  Curiosity, flirting and love set the scene for a romantic interlude.

After this experience fades, a void is left behind.  Within the DNA of mankind, there is a relational component often neglected by individuals.  Subsequently, human beings attempt to recreate interludes of the past, usually without success.  One of the side effects of romance are rash decisions, like that of Sarah in Genesis 16:1-5, putting any chance for romance on thin ice.

Just as men and women long for one another, God yearns for intimacy with his children.  While teaching his disciples, Jesus refers to pursuing the Lord with the same level of commitment as a romantic interlude, Matthew 16:24-26.  Sometimes in life you have to take a chance, risking humility to pursue the desires of your heart.  May the hope of John 3:16-17 inspire you to drawn near to God, James 4:8, like a romantic interlude.

by Jay Mankus

 

 

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