Tag Archives: hearts

Mental Health: Exploring What Well-Being Means

Posted on February 17, 2018 by expressyourself4him

According to preliminary reports, Nikolas Cruz was suffering from mental health issues before entering a Parkland Florida high school with a gun on Valentine’s Day.  Some people close to the family believe the death of his adopted mother last year only worsened his condition.  Perhaps, this might explain behavioral problems that resulted in the expulsion from two private schools.  Yet, if mental health refers to a level of psychological well-being, what does this really mean?

For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit set their minds on the things of the Spirit. For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace, Romans 8:5-6.

Who determines what level of behavior or emotion is satisfactory and what is unsatisfactory?  Depending upon the measurement or standard applied, experts might come to different conclusions.  Another factor relates to the role that faith and religion should play in this discussion.  On a recent episode of the View, Joy Behar mocked vice-president’s Mike Pence’s Christian faith.  Behar believes that anyone who hears God speak to them either through Bible Study or prayer is a sign of mental illness.  This comment received laughter and applause from the audience.  Sadly, no one is laughing days after 17 people were killed with more in critical condition in south Florida hospitals.

See to it that no one takes you captive by philosophy and empty deceit, according to human tradition, according to the elemental spirits of the world, and not according to Christ, Colossians 2:8.

The Bible uses a two part process to decipher mental health from mental illness.  According to the apostle Paul, those who dwell and focus on spiritual things experience peace of mind.  Meanwhile, those who reflect upon earthly cravings lead to unfulfilled lives, void of purpose and meaning.  Anyone who falls into this second catalog is vulnerable to human traditions and philosophies of the world.  In a recent confession, Nikolas Cruz said he acted upon the demons in his mind, a byproduct of his obsession with guns and violent video games.  Therefore, if you want to alter your current state, set your heart and mind on things above.  This is accomplished through daily Bible study, fellowship with other believers and prayer.  May a desire to exercise this practice elevate the well-being of your mental health.

by Jay Mankus

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A Prisoner of Your Own Appetite

Posted on January 30, 2018 by expressyourself4him

http://www.youtube.com/watch?v=LjtmLS2euHs

A typical prisoner is held behind bars or in certain circumstances can be placed under house arrest.  This fate is a result of breaking the law, caught by authorities or brought in for questioning and possibly held overnight as a possible suspect of a crime.  Unfortunately, many people find themselves held hostage by an invisible force.  Beyond the physical realm, demons, powers of darkness and evil spirits are on the prowl, seeking to pounce upon weakened souls, 1 Peter 5:8.  Anyone who lacks self-discipline could be the next victim, a prisoner of your own appetite.

Those who live according to the flesh have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace, Romans 8:5-6.

According to the apostle Paul, the human flesh has a mind of it’s own.  Like a stubborn child, the sinful nature is in a constant state of want.  I can picture an infant screaming for food or toddler throwing a temper tantrum.  These fits of rage are signs of the flesh at an early stage of development.  As time goes by, outbursts only intensive, especially when lust within human hearts goes unsatisfied.  The more the average person feeds these cravings, the flesh can get out of control.  When selfishness is unleashed, even the strong may find themselves a prisoner of their own appetite.

The mind governed by the flesh is hostile to God; it does not submit to God’s law, nor can it do so.  Those who are in the realm of the flesh cannot please God, Romans 8:7-8.

If you read between the lines of Romans 8, Paul is imploring burdened souls that you don’t have to do this anyone.  You don’t have to continue living in bondage to your sinful nature.  However, transformation begins within your mind.  Like any enemy, whispers of doubt consume those attempting to break free.  Thus, if you are serious about changing, you must ignore whispers from the Devil.  In this transitional period, you will likely experience withdraw, internal pressure to return to pleasing your flesh.  Yet, if you seek an accountability relationship, devote your life to prayer and submit to God, freedom is within your reach.  The journey is long, but don’t give up hope until victory arrives.

by Jay Mankus

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What If Herod Got His Wish

Posted on December 24, 2017 by expressyourself4him

The older I become, the more I find myself playing the What if Game.  What if this happened instead of that?  If this went my way or if I waited a little longer, would the outcome have changed?  While I was pondering several possibilities, a thought popped into my mind.  What if King Herod got his wish, finding the Messiah; then killing Jesus to remain in power?

Then Herod called the Magi secretly and found out from them the exact time the star had appeared.  He sent them to Bethlehem and said, “Go and search carefully for the child. As soon as you find him, report to me, so that I too may go and worship him,” Matthew 2:7-8.

While churches across the country and throughout the world will sing about a Silent Night, this great event could have been marred by tragedy.  The Magi could have sought to please King Herod, returning to his palace, directing him to the exact location of this child.  Yet, divine intervention persuaded these wise men to do what was right, taking an alternate route back home.  Meanwhile, the Lord spoke to Joseph in a vivid dream, prompting an immediate departure for Egypt, to escape Herod’s sword.  If not for these actions, the Messiah would be no more.

And having been warned in a dream not to go back to Herod, they returned to their country by another route.  When they had gone, an angel of the Lord appeared to Joseph in a dream. “Get up,” he said, “take the child and his mother and escape to Egypt. Stay there until I tell you, for Herod is going to search for the child to kill him.”  So he got up, took the child and his mother during the night and left for Egypt,   where he stayed until the death of Herod. And so was fulfilled what the Lord had said through the prophet: “Out of Egypt I called my son,” Matthew 2:13-15.

If Herod got his wish, the world would be doomed.  Sure, depending upon where you live, there are some safe places that exist.  Yet, without the completion of Jesus’ life, death and resurrection, there would be no hope.  The last 2000 years would have been like The Game of Thrones with one person after another doing whatever it takes to reach the throne.  Thankfully, this what if scenario was stopped in it’s tracks by the power of the Holy Spirit.  If God has the power to intervene like this past historical event, imagine what the Lord can do today within hearts and souls eager to serve God.  I’m not sure what will happen next, but I’m excited about the possibilities.

by Jay Mankus

 

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Sins in the Dark Brought to Light

Posted on December 19, 2017 by expressyourself4him

If you were asleep the past couple months, you missed a life long worth of scandals.  Every day stories are breaking about affairs, inappropriate relations or sexual assaults.  Whether you’re a celebrity, member of the media or school teacher, transgressions committed in darkness have been brought to the light.  I’m not sure why this is occurring all at once, but perhaps a spirit of confession has inspired guilty consciences to come clean.

Whoever conceals his transgressions will not prosper, but he who confesses and forsakes them will obtain mercy, Proverbs 28:13.

Despite the powerful messages recorded in the Bible, each was written by fallen individuals.  Abraham had a tendency to lie rather than trust God.  David committed adultery, got a married woman pregnant then gave orders to have her husband killed.  Peter talked a good game, but when push came to shove, he publicly denied knowing Jesus three times.  One of the mysterious ways God works is through convicting hearts of actions in direct conflict with biblical principles.  Those who conceal that which is hidden will not prosper.

If you forgive the sins of any, they are forgiven them; if you withhold forgiveness from any, it is withheld, John 20:23.

Through all the dirty laundry that is aired regularly, I do see one positive outcome of this ugly part of American history.  The only way to truly heal is through the act of penance.  While attending seminary, I took a class called Revival and Revivalism.  This course studied the Great Awakenings and it’s impact on Great Britain and the United States.  Surprisingly, each was started by young people bearing their souls in public, revealing deeds of darkness of their past.  This act of honesty stirred hearts to do the same.  While America may seem like it’s falling apart, perhaps sins in the dark brought to light may serve as inspiration to ignite another great awakening.

by Jay Mankus

 

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Manifestions of Thanksgiving

Posted on November 29, 2017 by expressyourself4him

When I write about subjects or topics foreign to me, I try to reference experts in their fields.  Prior to becoming King of Israel, David was a harpist.  Biblical accounts reveal David was hired by King Saul.  According to the prophet Samuel, David was called into the king’s room whenever Saul was being oppressed by demonic spirits.  The sound was so pleasing to Saul’s ears that these spirits would disperse soothing the king’s soul.

Addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart, Ephesians 5:19.

Today, music has the same affect on me, serving as motivation or simply uplifting my spirits.  Music is so powerful that some teenagers can’t concentrate, think or sleep without music playing in the background.  Yet, one of Lucifer’s nicknames is the angel of song.  Thus, everyone needs to be careful of the content played.  Any sort of subtle compromise can open the door for foreign spirits to enter your life.

He put a new song in my mouth, a song of praise to our God. Many will see and fear, and put their trust in the Lord, Psalm 40:3.

To nullify this surprise attack, the apostle Paul encourages individuals to make melodies in their hearts to God.  Whether this is in the form of humming, singing or whistling, this practice results in a spirit of thanksgiving.  Although some may attempt to fake this practice, replaying positive lyrics within your minds can and will alter your mood.  Those who develop a mindset for songs of worship and praise will begin to display manifestations of thanksgiving.

by Jay Mankus

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Understanding Evil

Posted on November 11, 2017 by expressyourself4him

As someone who has grown to love history, you can likely predict what will happen in the future based upon previous events.  Although past civilizations may have possessed good intentions, the temptation for control, fame and power has a way to side track the most disciplined individuals.  Subsequently, enticement opens the door for evil to corrupt formerly innocent souls.  This shocking reality is where understanding evil begins.

The Lord saw how great the wickedness of the human race had become on the earth, and that every inclination of the thoughts of the human heart was only evil all the time, Genesis 6:5.

In the years leading up to the biblical flood, a spirit of wickedness spread throughout the earth.  While specific acts aren’t mentioned, murder, violence and war are assumed based upon the accounts within Genesis 4.  As human beings gave into every kind of inclinations, cravings, desires and feelings, hearts became set on evil.  Without any voice of truth holding people accountable, humanism was conceived by doing what’s right in your own eyes.

Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter! – Isaiah 5:20

Today, a similar culture exists where absolutes are considered old-fashioned, stale and not worth the hassle to follow.  When rules become lax in any society, integrity, morality and values tend to decline.  If this trend continues for years or decades, you can easily recognize this in day to day interactions.  This environment allows evil to enter souls through compromise.  When confronted by an authority figure, evil is often discarded by justifying and rationalizing behavior.

For the love of money is a root of all kinds of evils. It is through this craving that some have wandered away from the faith and pierced themselves with many pangs, 1 Timothy 6:10.

When it comes to explaining the New York City terrorist attack with a dump truck, some are inspired by extreme religious beliefs.  Mass shootings like in Las Vegas and the small church outside of San Antonio, Texas typically reveal some sort of troubled past.  Like a fuse waiting to go off, evil takes over at some point, paralyzing the human conscience.  This sets the stage for disaster.  Until conviction, truth and revival return, evil will continue to reign throughout segments of society.  Only when souls ask God to return can evil be defeated.  May the presence of evil today inspire individuals to open their hearts to Jesus, Romans 10:9-10.

by Jay Mankus

 

 

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Waiting for Superman to Arrive

Posted on October 25, 2017 by expressyourself4him

William Shakespeare wrote about lovers whose deaths reconciled two feuding families.  When tragedy strikes Romeo and Juliet, readers feel the pain of this story.  Shakespeare borrowed from an Italian tale adding his own spin to his famous novel taught in American English classes.  Yet, like anything in life, people change, evolve and learn to adapt.  If a similar classic was crafted today, the title would read something like Waiting for Superman to Arrive.

The Lord is good to those who wait for him, to the soul who seeks him, Lamentations 3:25.

As millennials become co-dependent on technology, the next generation is in danger of being lulled into complacency.  Sure, it’s nice to be able to keep up with electronic advances, but do you really need a device named after a girl to help you remember things?  Have people become so lazy that you can’t even find a location without asking Alexa or Sery?  This trend breeds individuals to go through life waiting for others to help you out.  Unfortunately, Superman is a comic character who isn’t going to rescue you from the trials of life.

For still the vision awaits its appointed time; it hastens to the end—it will not lie. If it seems slow, wait for it; it will surely come; it will not delay, Habakkuk 2:3.

Don’t get me wrong, waiting isn’t a bad thing.  In fact, the Bible encourages souls to be patient, seeking God as you wait for answers.  Nonetheless, the only Superman in history lived most of his life undercover, serving his community as a carpenter.  Before his departure in the first century, this man spoke of a counselor yet to come, an invisible presence able to direct and guide human hearts.  Instead of sitting back and relying on an electronic voice, it’s time to be proactive.  Therefore, as followers of Christ waiting for the second coming of Superman, Jesus, trust in the Lord so that you will be ready like the good servants in the Parable of the Talents.

by Jay Mankus

 

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Let the Weeding Begin

Posted on October 18, 2017 by expressyourself4him

 

Unless you love a freshly manicured yard or need the money, not many people get excited about doing yard work.  Beside heat and humidity, keeping up with rampant weeds that overtake a garden can be demoralizing.  You may spend an entire weekend pulling up every invasive plant only to see others re-emerge in it’s place a few days later.  While using weed killer products like Roundup is an option, most of the modern products are so watered down that there isn’t enough chemicals inside to permanent remove these nuisances of the neighborhood.

The Son of Man will send out his angels, and they will weed out of his kingdom everything that causes sin and all who do evil, Matthew 13:41.

Jesus introduces an new concept of weeding during a private meeting with his disciples.  Unable to figure out the meaning of the Parable of the Weeds, Jesus begins to reveal the symbolism of this story.  According to the passage above, at the end of this age Jesus will command the angels to weed out all negative influences on earth.  These forces are demonic, evil and unruly spirits who have led astray willing participants.  Unfortunately, this process won’t begin until Jesus’ second coming, leaving vessels of the Devil that create chaos.  This dark power eventually filled Stephen Paddock, taking the lives of 58 innocent victims.

Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work, 2 Timothy 2:21.

While individuals wait for the weeding to begin, many people like me have a lot to clean up.  Time, weariness and unkempt souls have led everyone to do something dishonorable.  Although these actions vary in degree, hearts should develop a sense of urgency to get right with God.  Instead of judging others, perhaps a little soul searching may reveal areas of decay in desperate need of healing.  Therefore, as evil continues to flourish, it’s time to commence your own spiritual weeding so that through the Holy Spirit you will become an honorable vessel ready to serve your Creator.  Let the weeding begin.

by Jay Mankus

 

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Heroes in the Line of Fire

Posted on October 8, 2017 by expressyourself4him

After a long week of work, I had sometime to catch up on current events.  As the investigation into the motive of the Las Vegas shooter continues, stories of heroic acts are beginning to be uncovered by the media.  While innocent victims were dropping from gunshots from above, good Samaritans stood up entering the line of fire.  Although some of these heroes lost their lives, their selfless acts prevented many more concert goers from dying.

But a Samaritan, as he traveled, came where the man was; and when he saw him, he took pity on him, Luke 10:33.

One week earlier, another tragedy went relatively unnoticed as a gunman shot 7 people at Burnette Chapel Church of Christ in Antioch, Tennessee.  One woman was killed in the parking lot before the shooter entered the church.  More lives may have been lost if not for a 22 year old usher who stepped into action.  Robert Engle quickly confronted, then wrestled the intruder to the ground, holding him down until the police arrived.  This is another example of a hero in the line of fire.

He went to him and bandaged his wounds, pouring on oil and wine. Then he put the man on his own donkey, brought him to an inn and took care of him, Luke 10:34.

The average citizen will most likely not be thrust into an arena where life and death depends on how swiftly you act.  Yet, every day, normal human beginnings come into contact with someone in need.  This could be a co-worker, family member, friend or neighbor.  Some conditions are obvious with others more subtle.  Nonetheless, God calls believers to be the hands and feet of Christ.  If no one demonstrates the love of God, hearts will grow cold.  Despite how inconvenient helping others may be, true heroes enter the line of fire by faith.  May the acts of these modern day good Samaritans inspire you to live a life fueled by faith in action.

by Jay Mankus

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When You Can’t Put It Back in the Box

Posted on September 30, 2017 by expressyourself4him

Pandora’s box is an artifact from Greek mythology.  However, this box was actually a jar that belonged to Pandora.  Upon opening the lid, all the evils of the world escaped.  When she placed the lid back on, the only thing remaining inside of Pandora’s box was hope.  This story illustrates certain things in life like innocence.  When individuals entertain temptation, purity will eventually be lost.

Then the eyes of both of them were opened, and they realized they were naked; so they sewed fig leaves together and made coverings for themselves, Genesis 3:7.

Ancient writings and the Bible share similar stories passed on from one generation to the next.  The story of original sin starring Adam and Eve parallels Pandora’s Box.  Despite given only one rule to obey, the image of the tree of life planted a seed of lust within human hearts.  The more Eve stared at the fruit hanging from the limbs, enticement clouded her judgment.  As soon as she took a bite and gave one to her husband to try as well, Eve quickly realized that you can’t put it back in the box.

Then the man and his wife heard the sound of the Lord God as he was walking in the garden in the cool of the day, and they hid from the Lord God among the trees of the garden, Genesis 3:8.

Just as Pandora was filled with remorse for allowing evil to enter the world, guilt caused Adam and Eve to hide from God.  Today, many people do not enter churches due to scars from their past.  Wounds to the soul cause individuals to withdraw, ashamed of who they are or what they have done.  Satan has convinced many broken souls that God can not forgive them for their sins of the past.  This mindset serves as an obstacle to healing.  Although you can’t put evil back into Pandora’s Box, Jesus’ life, death and resurrection occurred to cancel your sins, Colossians 2:13-15.  Despite your current spiritual condition, may the promise of eternal life in 1 John 5:13 give you hope to overcome the spiritual forces of evil in this world.

by Jay Mankus

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