Tag Archives: healing

Shake, Rattle and Rut…

Posted on July 18, 2014 by expressyourself4him

Jesse Stone wrote a 12 bar blues rock and roll song in 1954 under his alias song writing name, Charles Calhoun.  This piece was first recorded by Big Joe Turner, yet most notably sung by Bill Haley and the Comets.  Music in its truest form involves rhythm displayed in Shake, Rattle and Roll.

The opposite of this is a rut, void of any flow, inspiration or momentum.  Over the course of time, craters, ditches and potholes disrupt individuals from developing a rhythm in life.  Instead patterns of negative behavior leads to disappointment, a lack of production and unfulfilled expectations.  Once you reach these doldrums, like the dog days of summer, sometimes a spiritual awakening is necessary to break you from this mental state.

This is where I find myself today, stuck in a rut.  To escape this, I need to claim the prayer of David in Psalm 30:1-3.  The blue print laid out in this passage involves praising God from the middle of your circumstances.  Whether you’re stuck in the mud or recovering from a major trial, praise initiates healing.  As soon as you muster the strength to possess a Paul like attitude, Acts 16:25, God transforms ruts into shakes, rattles and spiritual rolls.

by Jay Mankus

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The Anguish of Disobedience

Posted on May 5, 2014 by expressyourself4him

One of the hardest things I’ve ever had to do was to consul a shaken mother the day after her son died in a car accident.  According to friends in attendance at a party, he only had one beer before leaving.  Impaired slightly, this young man couldn’t negotiate the bend on a countryside road, striking a tree head on, dead on arrival to the nearest hospital.  My sense is this woman wanted me to assure her that her son was doing well in heaven.  Since this boy was missing in action from youth group without any apparent faith, the anguish of her son’s disobedience on earth stirred in her soul.

According to Leviticus 10:1-3, Aaron endured similar trauma, sitting in stunned silence after his 2 oldest sons died suddenly.  Not the greatest role model, Aaron’s greatest claim to fame or should I say shame was creating a golden calf, Exodus 32:2-4.  Perhaps their father’s hypocrisy encouraged Nadab and Abihu to turn a deaf ear to his instructions.  Instead of carefully obeying the words God relayed to Moses, Aaron’s 2 sons began to experiment like 2 curious boys in a chemistry lab.  Subsequently, the pain of disobedience cost Nadab and Abihu their life.

Whether its a suicide note left behind for a family, the dairies of a troubled school shooter or victims of drunk driving, the anguish of disobedience is on display daily.  The free will of one individual’s action has been felt by several members of society.  People are left to wonder what might have been if one out of control human being didn’t cut short the life of their loved one.  May the words of Psalm 34:18 provide some comfort this day for anyone still coping with the anguish of disobedience.

by Jay Mankus

 

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Deep Wounds

Posted on April 22, 2014 by expressyourself4him

As a child, you tend to place your favorite people up on a pedal stool, doing no wrong in your eyes.  However, when reality sets in as these people shatter your perfect image of them, heart break often follows.  Subsequently, deep wounds open, inflicting your soul with anguish unlike anything you’ve experienced before.

During the days of Israel’s exile, the prophet Jeremiah pours out his heart in a letter entitled Lamentations.  Weeping through his writing, Jeremiah refers to wounds as deep as the sea floor, Lamentations 2:13.  Perhaps Jeremiah is struggling with his expectations of God’s promises compared to the reality of his current condition.  Like being rejected by the man or woman of your dreams, deep wounds form which some never recover from or take years to heal.

If you stop for a moment to look around, you are probably surrounded by individuals hiding their pain.  Whether it’s the reckless driver on your way to work, the disgruntled employee or quiet neighbor, each is trying to cope with their pain.  Depending upon your response to their needs, you will either sooth or worsen their wounds.  Let your light shine today, Matthew 5:13, to help others begin to heal from the deep wounds of life.

Please comment on how you have been healed or helped someone else start this process.

by Jay Mankus

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Not Immune

Posted on April 15, 2014 by expressyourself4him

When the next mind boggling event occurs in America, I’m not afraid to question God, searching for answers to stabbings, shootings and tragedy in public places.  Sometimes I feel like God has removed his presence, moving on to another nation, where hearts are open to truth.  Yet, as soon as trials enter my own life, the Holy Spirit has reminded me this week that Jesus was not immune from heartache.

According to John 11:14, God reveals to Jesus that his friend Lazarus has died.  As He makes his way to the tomb, Jesus is met with a distraught sister, blaming him for her brother’s death, John 11:21.  A second family member has similar feelings, bringing Jesus to tears, John 11:32-35.  While using God’s healing power to raise Lazarus from the dead, John 11:38-44, Jesus’ grief continued.  One of his disciples betrayed him, another publicly denied knowing Jesus and finally the Jews convinced the public leaders to have him crucified.

Unlike the Curse of the Bambino for Boston Red Sox fans, the events of original sin can not be reversed, Genesis 3:16-24.  Perhaps, this may explain Hebrews 12:4, putting life into its proper perspective.  With the circumstances in life continuing to decay, no one is immune from pain.  Therefore, as you fight the good fight, 1 Timothy 6:12, hang in there, encourage the depressed around you and place your trust in the Lord, Proverbs 3:5-6.  Share how you have been helped or reached out to lend a loving hand.

by Jay Mankus

 

 

 

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The Soothing Sound of Music

Posted on April 8, 2014 by expressyourself4him

Record players, eight tracks and cassette tapes were just the beginning to the revolution called music.  Today, MP3 players, iTunes and computers able to download thousands of song, enable the soothing sound of music to be just one click away.  Life without cell phones, electronic devices and voice activated technology is now unthinkable as silence has been replaced by your favorite play list.

Yoga and meditation rely on music as an alternative to healing and relaxation.  Serving as a substitute for God, retreat centers, seminars and private classes are exploding in popularity, ushering in a New Age.  The angel of song, Lucifer, uses all kinds of music to entice individuals like Eve in the garden, replacing an apple with a catchy beat, void of any true meaning.  Meanwhile, whispers penetrate your soul, “I don’t listen to the lyrics,” planting seeds for compromise to commence.

To battle this movement, churches are introducing Soaking in the Spirit, turning prayer rooms into a comfortable place to relax while listening to worship music.  Based upon the principles within Romans 12:1-2, minds are being transformed by words inspired by the Bible, Romans 10:17.  Considered a skilled musician, 1 Samuel 16:14-23, David understood the gladness, joy and peace one experiences while listening to music, Psalm 45:8.

For me, the choice of my music often dictates my mood and or behavior.  Whether you prefer hip hop, rap or classic rock and roll, pieces of the songs you listen to stay with you for hours, days or weeks.  If you’re skeptical, take the Music Challenge.

Spend one day listening to secular music, journal at the end of the day how this music influenced you.  Then, take a day listening to Christian/Gospel/Worship music, using Pandora if you don’t have a large selection.  Compare your language, thoughts and overall mindset.  If you don’t see a definite difference, consider a longer time span, like the challenge found in Daniel 1:8-16.

Feel free to share any findings you discover or interesting insights on the soothing sound of music.

by Jay Mankus

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When Will It End?

Posted on April 4, 2014 by expressyourself4him

The afflicted, heart-broken and wounded long to see the sun on the other side of dark clouds engulfing them.  In the midst of the storms in life, time seems to stand still, sucking the energy out of desperate souls.  Crying out to the Lord, all these individual’s want to know, “when will it end?”

Despite how bad we think our situation is, reading Psalm 44:9-19 may give you a different perspective.  Although David is glorified as a man after God’s own heart, 1 Samuel 16:7, his life was a mess.  King Saul tried on numerous occasions to kill him, 1 Samuel 19:1-10, David committed adultery and murder in 2 Samuel 11 and was a horrible father, 2 Samuel 13:1-22.  Perhaps, this may explain the suffering David endured in Psalm 44, wanting to know, “when will this end Lord?”

Once you become aware of others who have experienced pain, you don’t feel as alone.  The most beneficial thing I’ve done in the past 2 times is to regularly meet a former co-worker, Spencer Saints for coffee.  This time of accountability and fellowship has served as a vehicle for healing.  Whether we’re complaining, pouring out our hearts or sharing what’s going on, this weekly meeting highlights the biblical principle in Hebrews 10:24-25.  By spurring on one another in the faith, you’ll find yourself spending more time on how you be can a light for Christ and less on questioning God, “when will my trial end?”

How have other people that you’ve met inspired you to become more like Jesus?

by Jay Mankus

 

 

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P.A.I.N.

Posted on February 14, 2014 by expressyourself4him

As I was struggling to fall asleep, the following acronym popped into my head: Previous Accidents Impacting Nerves.  With 2 broken ribs, a lacerated liver and lungs still not functioning as they should, pain is something I must overcome if I want my health to be restored fully.   Unfortunately, pain often influences individuals in a negative manner, leading to changed attitudes, behavior and unhealthy patterns.

For instance, once a solider completes his or her tour of duty, no one fully understands the hell they endured except for their squadron or team.  Thus, when the John Rambo’s of America’s armed services return home, fitting in takes time and for some, adjusting to the spoiled brats of today’s culture never happens.  Nightmares depict a living video game, without a happy ending or reset button to start life over.

Meanwhile, pain is something a husband and wife can never fully grasp once a decision to divorce fatally wounds the souls of their children.  Blaming themselves, many youth across this country cry themselves to sleep, praying that mom and dad will change their mind.  The unborn child doesn’t receive a voice, discarded in dumpsters daily as mothers can only think of what could have been.  Pain is not a pleasant topic to address, yet without tackling these issues people of faith won’t learn to endure hardship as they should, 2 Timothy 2:3-5.  As previous accidents impact your own nerves, come to Jesus for relief, nurturing your soul as you cope with these ongoing pains, Matthew 11:28-30.

by Jay Mankus

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On the Other Side of the Street

Posted on February 11, 2014 by expressyourself4him

One of the cliches I heard way too often growing up was, “if the shoe fits wear it.”  I’m still not exactly sure where this phrase originated or what it’s intended purpose served, yet I have learned to distinguish my strengths from my weaknesses over time.  When it comes to death, dying, injuries and wheelchairs, I’m at a loss, leaving me uncomfortable and unqualified to handle these environments.

Perhaps, this may explain why God forced me to visit the other side of the street last week.  When you reach a certain age, suffer a debilitating  injury or endure an accident, these individuals all share something in common, they are helpless.  As you enter this arena, self sufficiency is no longer an option with souls needing another person to help them up, take their hand and nurture them back to health.  Normally a quick healer, this is mostly foreign to me except for a few broken bones here and a surgery there.

In biblical times, there were no nursing homes or retirement centers to spend your final years on earth.  Your destiny was determined by your family, their generosity and wealth necessary to provide affordable care.  As the modern family dissolves into some type of dysfunctional reality television show, its no wonder that the amount of beggars and homeless continue to increase, showing up at most busy intersections where I live.  Abandoned by their families, friends and employers, these desperate people are like prodigal sons and daughters waiting for their father to welcome them back home.  Until this day, those living on the other side of the street which need prayers, support and a helping hand to get them back on the road to recovery.

by Jay Mankus

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The Fraility of the Human Heart

Posted on February 10, 2014 by expressyourself4him

Since Thursday afternoon at 5pm, my life has been a whirlwind of emotions.  After a successful second interview at Amazon on Wednesday, I sensed a promotion in the near future, trying to stayed reserved until I hear the news.   A little more than 24 hours later, my focus switched toward a battle to live, unable to stand or breath on my own.   One second I felt like I was having a heart attack, the next a CAT Scan revealed a pocket of blood around my lungs and liver.

For the past 3 days, I have had a tube sucking the blood out of these 2 areas trying to prevent infection.  Until this improves, I am in limbo, getting stronger, but still waiting on my internal bleeding to stop.  Unfortunately, my body is not healing as quick as it use to in the days of my youth.  Thus, life has been put on hold temporarily, in God’s hand and in His time as I wrestle with the Fraility of the human heart.

God has taught me a subtle lesson these past few days, He’s in control no matter what I try to do.   Though I usually try to speculate about the future, I am helpless, trusting in God’s grace to get me through this ordeal.  Sooner or later, my odds of improvement increase, yet the Lord knows the next steps that I will take.  As for now, time is the enemy, placing me behind where I want to be as the reality of life’s fraility has come crashing through the front door of my heart.

by Jay Mankus

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A Fellow Without a Ship

Posted on January 4, 2014 by expressyourself4him

While driving to this year’s New Year’s Eve party alone after work, my mind searched for an ideal atmosphere in 2014.  Ultimately, I am longing for a healthy balance between family and fellowship with friends.  Unfortunately, previous good intentions and new year resolution’s quickly faded early on, resulting in loneliness like a fellow without a ship.

Although I love spending time with others, my occupation, a spirit of perfectionism and a lack of energy has sucked a special ingredient from my soul.  Subsequently, I have drifted farther away from the people I need to make me whole again on the inside.  Like the Titanic, sinking into the sea, many of my close acquaintances have gone in multiple directions following the demise of Red Lion Christian Academy and Evangelical Free Church.  Fighting for spiritual life boats, in need of their own aid and healing, currents of blame, misunderstandings and theology have led me to run aground, stranded without a ship to call home.

In view of this state, I am praying for real change in 2014, not just words but the discipline to make this a reality, 2 Timothy 1:7.  As a result, my priorities must be reshuffled, adjusted to meet this goal.  Like anything that is good, this won’t happen overnight, requiring patience and perseverance.  However, by grace through faith, Ephesians 2:8, may God turn this fellow without a ship into a creature of habit starving for fellowship.

by Jay Mankus

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