Tag Archives: contemplation

The Balance Between Trusting Medication and God for Mental Health

A 2018 article in Psychology Today addresses “The Voice Inside Your Head.” Author and Doctor Steve Taylor talks about his own personal experience as a teenager. This voice, whisper or thought does have a series of explanations. One could be your conscience designed by God to regulate and steer your body toward doing what’s right. The whisper could be advice imparted to you as a child or inner demons that attempt to drag you down. Meanwhile, thoughts can be the contemplation process in action, weighing the pros and cons. Yet, what is the balance between trusting medication and trusting God for your mental health?

But for [a]Cain and his offering He had no respect or regard. So Cain was exceedingly angry and indignant, and he looked sad and depressed. And the Lord said to Cain, Why are you angry? And why do you look sad and depressed and dejected? If you do well, will you not be accepted? And if you do not do well, sin crouches at your door; its desire is for you, but you must master it, Genesis 4:5-7.

The passage above unveils the conversion that many struggling believers have with God. When things don’t go your way, you may become envious or jealous of that person you know who seems so blessed by God. This was the dilemma facing Cain as his younger brother had become a successful shepherd. Meanwhile, Cain was working his ass off as a farmer, but to no avail. As Cain became depressed about his lack of success in life, a root of bitterness began to take hold of Cain’s heart. Concerned by what Cain was thinking, God sought to intervene, Unfortunately, it was too late as Cain had already made up his mind, James 1:14-15. There was no medicine available at this time to alter Cain’s mental state.

And as Jesus reclined at table in the house, behold, many tax collectors and [h][especially wicked] sinners came and sat (reclined) with Him and His disciples. 11 And when the Pharisees saw this, they said to His disciples, Why does your Master eat with tax collectors and those [preeminently] sinful? 12 But when Jesus heard it, He replied, Those who are strong and well (healthy) have no need of a physician, but those who are weak and sick. 13 Go and learn what this means: I desire mercy [that is, [i]readiness to help those in trouble] and not sacrifice and sacrificial victims. For I came not to call and invite [to repentance] the righteous (those who are upright and in right standing with God), but sinners (the erring ones and all those not free from sin), Matthew 9:10-13.

Following a meal with religious leaders, Jesus began to open up about the balance between trusting medicine and God for your own mental health. Jesus makes a clear distinction between the sick and healthy. The spiritually mature tend to be able to manage whatever conditions arise, learning how to take care of themselves. Meanwhile, it’s the sick who need the help of a doctor. Whether you’re talking about addictions, bad habits or internal cravings, medical physicians will prescribe what needs to happen before a full recovery can be made. Sometimes this condition requires drugs and other circumstances call for discipline. The ultimate goal is to find that ideal balance between trusting God and medicine.

by Jay Mankus

Confession, Faith and Healing

When you are young, health is something that can be taken for granted.  This blessing is often forgotten until storms, trials or unexpected events arrive.  Thus, when my eye doctor recently told me I was losing vision in my right eye, I wasn’t sure what to think.  After a week of contemplation, prayer and reflection, my future lies in confession, faith and healing.

Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective, James 5:16.

The first 4 books of the New Testament: Matthew, Mark, Luke and John, also known as the Gospels detail close to 40 specific miracles performed by Jesus.  Although the audience and context of each author differs, there is a similar theme found before Jesus’ healing is complete.  Several cases involve an affliction, condition or disease that is related to some type of curse which requires confession.  Other individuals came to a point in life they began to accept their physical state, giving up hope of ever finding a cure.  These people were questioned by Jesus, seeing if desire and faith within would be reborn.

One who was there had been an invalid for thirty-eight years.  When Jesus saw him lying there and learned that he had been in this condition for a long time, he asked him, “Do you want to get well?” –  John 5:5-6

When you find yourself in need of healing, there are 2 questions you must dwell upon.  First, have you sinned against God, someone else or your own body?  Second, is there any area of your life where you’ve resigned, lost hope or believe you won’t succeed.  Depending upon the conviction you receive from the Holy Spirit, you may need to publicly confess your transgressions, ask God for the faith of Elisha or do both.  In the end, you will find that after confession and faith, healing will follow.  It might not always be the outcome you desire but as Job once said, ” the Lord gives and the Lord takes away,”

by Jay Mankus

Uninspired

Creative, innovative and stimulated, words synonymous with inspiration.  Normally, words flow for me, like water trickling over a majestic waterfall.  Yet, today is one of those days where silence reigns.  Although my mind is enduring writer’s block, my heart still dreams of a time writing pays the bills.  Uninspired, I press on to take hold of that which Christ has called me to do, Philippians 3:12-14.

In life, there are 5 basic stages of motivation: pre-contemplation, contemplation, preparation, action and maintenance.  Achieving goals require discipline, inspiration and reflection.  If you fail to set aside time for the things that you love, don’t be surprised if you lose joy for living.  Its no wonder that misery loves company as the uninspired spend more time breaking dreams and dashing hopes than casting vision for others to follow.

If the stages of motivation aren’t nourished, boredom, depression and displeasure will move in.  One of the keys to life is establishing, maintaining and nurturing balance in one’s life.  If you miss a beat like me, you’ll find yourself uninspired, struggling to find a reason to get up in the morning.  Depending upon the mood this blog finds you in, don’t forget the promise of Galatians 6:9-10.  When a spirit of depression tries to invade your soul, fight back with prayer.

by Jay Mankus