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Pace Yourself

I possess one of those addictive personalities where I tend to follow an all or nothing mindset. When I become passionate about something, I develop the “eye of the tiger” fueled by an intensity to accomplish whatever I set my mind to do. Unfortunately, emotional excitement doesn’t last forever. Subsequently, when I don’t pace myself, I often crash and burn before experiencing the thrill of victory.

Be strong (confident) and of good courage, for you shall cause this people to inherit the land which I swore to their fathers to give them. Only you be strong and very courageous, that you may do according to all the law which Moses My servant commanded you. Turn not from it to the right hand or to the left, that you may prosper wherever you go, Joshua 1:6-7.

As Israel began to prepare to enter into God’s promised land, Joshua provides advice for spiritually pacing yourself. Joshua suggests that courage can be conceived from reading the Torah, the first 5 books of the Bible which were available to the Levitical Priests. As you begin to live in the pages of the Bible, don’t turn away, drift or stray from God’s commands. As you begin to practice keeping the Sabbath holy, pacing yourself is possible.

This Book of the Law shall not depart out of your mouth, but you shall meditate on it day and night, that you may observe and do according to all that is written in it. For then you shall make your way prosperous, and then you shall deal wisely and have good success, Joshua 1:8.

Whether you’re running or trying to endure the hectic schedule of a busy work week, meditating and reflecting upon biblical principles will help your sanity. Meanwhile, Joshua suggests that those who maintain a daily time of Bible Study will become prosperous and successful. As you learn to set the spiritual pace for believers to follow, the example that you display daily will inspire others to observe and practice spiritual disciplines.

by Jay Mankus

A Feel Good Story, No Matter What the Outcome

If you are sports fan, then you understand the thrill of victory and agony of defeat.  However, some cities tend to be tough luck losers, as if a curse is preventing their team from becoming champions.  The nice thing above the 2016 Major League Baseball World Series is that one of two lovable losers will be victorious.  Over the next 5 days, either the Chicago Cubs or Cleveland Indians will break droughts that have lasted a generation or two.

Now may the Lord of peace himself give you peace at all times in every way. The Lord be with you all, 2 Thessalonians 3:16.

On the road to becoming champions, those who finish second are scorned, often labeled as chokers, failures or second losers.  Instead of enjoying the journey like the Buffalo Bills of the National Football League, who is the only team to make it to 4 consecutive Super Bowls, the final score devalue their achievement.  Unfortunately, professional sports is a results driven industry causing feel good stories to be ruined by impatient fans, managers and owners.

May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope, Romans 15:13.

As I look back at my own athletic career, one of my most memorable moments occurred in the least likely of venues.  This didn’t occur during my brief professional golf career or playing Ultimate Frisbee in college.  Rather, my most gratifying experience came in a competitive men’s softball league.  Similar to the character played by Kevin Costner in For the Love of the Game, I played every out like it was my last game.  Whether you call this playing the game the right way or not, I found contentment no matter what the outcome.

by Jay Mankus

 

 

Tasting Victory

From a sports psychology perspective, individuals or teams can quickly recover from a single loss. However, when consecutive losses accumulate, its easy to forget how to win as losing develops into a mindset which is tough to snap out of. Since confidence is directly linked to success, if you don’t taste victory for an extended period of time, finding ways to lose friends, games or respect can become the norm.

As a coach of youth, middle and high school team sports for nearly 15 years, I’ve experienced the thrill of victory and agony of defeat. I’ve witnessed teams one win away from the state tournament collapse, falling apart moments before obtaining victory. Meanwhile, I’ve seen one of my teams develop a winning attitude which ultimately led to a perfect season like the Titans. Belief is often the missing ingredient that prevents individuals from reaching the champion’s podium.

From a personal point of view, winning or losing is in the eye of the beholder. Did you meet your set goals for the day? How you fulfilled the requirements of your job or position? Are you putting out 100 % effort, meeting the tasks facing you with all your heart, soul and mind? Whether you win or lose daily, the Bible talks about how you play the game called life, Colossians 3:17. Therefore, follow the commands set out in Colossians 3 so that sooner or later you will savor the taste of victory.

by Jay Mankus

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