Tag Archives: purpose and meaning in life

Therapy

When I was six years old I broke my leg after jumping off an above ground pool.  In a split second, an entire year was lost to injury with six months stuck in an old plaster cast.  Once the doctors removed the cast, my muscles and skin took another six months to fully recover.  Modern techniques in physical therapy have sped up the healing process enabling bodies to return faster than ever to a routine life prior to any accident that you may have suffered.

And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell, Matthew 10:18.

According to a recent Newsweek article, nearly one in five Americans will suffer from some sort of mental illness over the course of their life.  If the mind is a terrible thing to waste, then perhaps it’s time to seek advice, counseling or therapy to improve one’s mental state.  In a letter to the church at Philippi, the apostle Paul encourages individuals to get your own life right before trying to minister to others, Philippians 2:1-3.  Despite your desire to help others, sometimes it’s better to wait until your own mind becomes reinvigorated.

For what will it profit a man if he gains the whole world and forfeits his soul? Or what shall a man give in return for his soul? – Matthew 16:26

The motto of the YMCA focuses and the body, mind and soul.  Exercise keeps the body in good shape.  Meanwhile, memorizing verses from the Bible and applying biblical principles keeps the human mind strong.  However, the soul is often neglected despite serving as people’s inmost being.  Thus, therapy for the soul begins with purpose and meaning in life.  As a tax collector once said, “what good is it to amass worldly riches only to forfeit your soul.”  Therefore, do let another day go by without asking the Holy Spirit for help.  Ask and you will receive, seek and you will find, knock and God’s door will be opened to receive the therapy that you need.

by Jay Mankus

Reruns, Rewind and Revive

The summer tends to be a season for reruns.  As students and teachers take a break until the fall semester begins, there is time for late night binge watching.  While most use On Demand, Netflix or DVR’ed programs, the older generation still rely on television guides to plan their viewing pleasures.  Classic movies have a way of grabbing your attention.  Although you know the story, desires from within carry you away for hours at a time as a distraction from the stress and worries in life.

Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, Philippians 2:3.

For those of you who don’t spend much time watching television, perhaps you prefer reflection.  Either during a jog, walk or while doing yard work, its nice to rewind, taking an inventory of where you’ve been, where you are or where you want to go.  This practice is like setting goals in your mind, providing direction for the future.  One of the things I enjoy pondering about are those things in life which bring me the most joy.  Listening to music, playing sports, writing and working on projects around the house fill me with a sense of accomplish along with purpose and meaning in life.

Not looking to your own interests but each of you to the interests of the others, Philippians 2:4.

One of the final activities I engage in involves food for the soul.  Beyond a dose of daily Bible reading and prayer, hearts and minds need to be revived and refreshed to make it in life.  Thus, I have days where I soak in music while I rest.  Sometime I find a book on a topic that interests me, giving me a broader perspective on life.  Although I waste just as much time as the average American lounging around on a couch or sofa, I experience peace that surpasses understanding when I rewind my direction and revive my soul.

by Jay Mankus