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Overcoming an Emotionally Draining Job

Every adult has experienced the unfortunate reality of having an emotionally draining job. This exhaustion may come from a stressful work atmosphere, dealing with difficult co-workers, the physical wearing and tear on your body or long 60 hour work weeks. Some of you may have to endure one of these factors while others of you face all four day after day and week after week. To those of you in a leadership role, the Bible does provide a plan to overcome an emotionally draining job.

And Jethro, Moses’ father-in-law, took a burnt offering and sacrifices [to offer] to God, and Aaron came with all the elders of Israel to eat bread with Moses’ father-in-law before God. 13 Next day Moses sat to judge the people, and the people stood around Moses from morning till evening. 14 When Moses’ father-in-law saw all that he was doing for the people, he said, What is this that you do for the people? Why do you sit alone, and all the people stand around you from morning till evening? – Exodus 18:12-14

Prior to a visit from his father in law, Moses worked sun up to sun down. Instead of developing a justice system, Moses tried to be Judge Judy, head of the People’s Court and a Supreme Court justice. After observing for a couple of days, Jethro realized that Moses had become a lone ranger, trying to do everything by himself. Jethro’s solution to overcoming an emotionally draining job was to adopt the art of delegation. Sometimes you have to communicate to your boss, “I can’t do everything.”

Moses’ father-in-law said to him, The thing that you are doing is not good. 18 You will surely wear out both yourself and this people with you, for the thing is too heavy for you; you are not able to perform it all by yourself. 19 Listen now to [me]; I will counsel you, and God will be with you. You shall represent the people before God, bringing their cases and causes to Him, 20 Teaching them the decrees and laws, showing them the way they must walk and the work they must do. 21 Moreover, you shall choose able men from all the people—God-fearing men of truth who hate unjust gain—and place them over thousands, hundreds, fifties, and tens, to be their rulers, Exodus 18:17-21.

Similar to the process set up by Jesus prior to his ascension into heaven, the Great Commission is a form of delegation to spread the Gospel throughout the world, Mark 16:14-20. King Solomon writes about the importance of relationships in Proverbs 27:17. When two individuals agree to hold one another accountable, positive criticism sharpens you. Yet, when you are emotionally run down, a friend can become a sounding board and a source of encouragement to give you the strength to carry on.

by Jay Mankus

Stepping Up

If you have ever been a part of any team, you know that accidents, illness or injuries are bound to occur.  Thus, those who sit on the bench need to watch closely in case something unexpected happens.  When starters have to be taken out, the observant will know what to do.  Unfortunately, the disinterested who do not like to pay attention to details often experience embarrassing moments on the field.  For this reason, professional sports have developed a next man up mentality.  This concept better prepares alternates, the second string and subs for success when opportunities do arise.

When his father-in-law saw all that Moses was doing for the people, he said, “What is this you are doing for the people? Why do you alone sit as judge, while all these people stand around you from morning till evening?” – Exodus 18:14

In life, God has given individuals the chance to be part of a team through families.  Depending upon the leadership and organizations skills of parents, daily responsibilities are broken down into assignments called chores.  This use of delegation insures that more than one person is helping out around the house at a time.  If a dominant member attempts to do everything on their own, this person will likely get burnt out or when this figure is no longer around, the entire household begins to fall a part.  Perhaps, this may explain why mothers are considered the glue that holds a family together.

Moses’ father-in-law replied, “What you are doing is not good.  You and these people who come to you will only wear yourselves out. The work is too heavy for you; you cannot handle it alone.   Listen now to me and I will give you some advice, and may God be with you. You must be the people’s representative before God and bring their disputes to him, Exodus 18:17-19.

Since my wife’s father’s car accident and subsequent death, I have realized how little I have chipped in to help raise my children.  All my energy goes into working, leaving my emotionally and physically drained.  Thus, when I am around my house, I do a few things here and there, but not nearly enough as the leader of my household.  After reading the words of Jethro, Moses’ father in law, I can see the error of my ways.  My priorities have been mainly self-seeking up to this point.  Therefore, it’s time for me to step up, to be the kind of father the Lord wants me to be.  I still have a long way to go, but at some point in life, everyone needs to lean on the power of the Holy Spirit which fuels hearts to step it up at home.

by Jay Mankus

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