Tag Archives: coping with stress

Just Pray

In recent years, my mother and wife’s mom have been rushed to the hospital.  The older you become, the closer death draws near.  Yet, when you reach that point of helplessness, worry doesn’t do anything but make matters worse.  Thus, as my wife returned from visiting her ailing mother, the first thing that came to my mind to cope with her stress was, “just pray.”

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God, Philippians 4:6.

Beside dealing with health concerns, almost everyone has a co-worker, family member or neighbor who is their own worst enemy.  This type of individual tends to be stubborn, failing to listen or take the advice of friends.  Thus, a vicious cycle is repeated as the same mistakes and sins occur over and over again.  Although gossip is often the first response to these unfortunate souls, a better alternative is to resist this temptation through prayer.

Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words, Romans 8:26.

Jesus demonstrated an unusual but effective practice related to prayer.  Whenever a person was on the verge of death or presumed dead, Jesus told everyone to leave the room or house.  The purpose of this was to get rid of anyone who did not believe God could change a dire situation.  Essentially, Jesus removed doubt from hindering his prayers.  Subsequently, healings, miracles and resurrections occurred on a regular basis.  Wherever you are and whatever you are going through, when you feel like giving up, just pray.

by Jay Mankus

 

 

Where Did all the Time Go?

On the first weekend in February 2012, a thought entered my mind, “why don’t you start writing a blog?”  Unsure of where to go or what to do, I consulted a few close friends with similar aspirations.  After receiving their insight, I needed to clear one last hurdle, a name which would define the reason for my blog’s existence. 1300 blogs later, I’m astonished wondering, where did all the time go?

But do not overlook this one fact, beloved, that with the Lord one day is as a thousand years, and a thousand years as one day, 2 Peter 3.8.

There is an old adage that all good things must come to an end.  However, when you find something that you enjoy like an activity, hobby or relaxing pastime, time has a tendency to fly by.  Whenever individuals invest in leisure forms of recreation, the soul is re-energized.  Serving as a distraction from the stresses and worries in life, writing is an oasis for me.  Although I occasionally spend too much time on a blog, going in circles without any progress, I find joy in the journey.

So teach us to number our days that we may get a heart of wisdom, Psalm 90:12.

If there was a prayer or wish that would make this world a better place, it would be helping people locate jobs that they love.  Unfortunately, love doesn’t always pay the bills.  Nonetheless, there is something to be said about discovering an occupation or position that you were born to do.  The pressure of making decisions causes many to lower their standards, settling for less than ideal.  Therefore, as you wait for the clock to reach quitting time, may God direct your steps so that your dreams will come true.  Then, you too will wonder, “where did all the time go?”

by Jay Mankus

 

Feeling Normal Again

If you listen to voices in this world, you might be led to rejuvenate your soul.  McDonald’s proclaims “you deserve a break today!”  The classic band Chicago suggests, “everyone needs a little time away.”  The more I think about this train of thought, its a good place to start for feeling normal again.

http://www.youtube.com/watch?v=eR9Ibt7AWN4

College students often practice binge sleep habits.  After all night study sessions, they might crash for 12-18 hours at a time before arising for their next rendezvous.  Following each semester, individuals may disappear for a couple of days before feeling normal again.  Perhaps those people who are rough around the edges just aren’t getting rest to be the person God wants them to be.

During a stressful week of school or work, several things are put on hold.  These neglected areas continue to mount until time allows you to catch up.  In this struggle to stay above rising waters, I was struck by an obvious fact of life last weekend.  If you’re not taking care of yourself, you’re no use to anyone, Philippians 2:4.  Whether you need recreation, sleep or time away, do what you need to refresh your heart, soul and mind so you will feel normal once again.

by Jay Mankus

 

It’s Time to Straighten Up

In the 1994 classic film Forrest Gump, Tom Hanks plays a boy with a crooked back.  To fix this problem, a doctor places metal rods on his legs to address this physical ailment.  While running from a few enemies, Forrest is miraculously healed as he straightens up to flee from those throwing rocks at him.

Another doctor recounts a back problem that he was unable to treat in Luke 13:10-17.   Outside of Hollywood, pain doesn’t always vanish.  According to Luke, this woman had been like the Hunchback of Notre Dame for 18 years.  However, Jesus reveals the root of this condition, a crippling demon, Luke 13:12, sent by the devil to bind her during this time, Luke 13:16.  In the middle of a worship service, Jesus makes an altar call to release this woman from the grips of the enemy.

Today, similar dilemmas exist in the lives of children, adults and the elderly.  When specialists can’t diagnose illnesses, most fail to examine the spiritual side of this matter.  If you’re feeling bound and tied up by the stress and worries of life, perhaps an unknown enemy has entered your life, Ephesians 4:26-27.  The Lord’s altar is always open, Matthew 11:28-30, waiting to straighten up your life by the healing power of Jesus, Colossians 2:13-15.

Please share how you have been healed, touched or straightened up by Jesus.

by Jay Mankus

 

R and R

From 1972 to 1983, the CBS television series MASH, short for Mobile Army Surgical Hospital, brought the concept of R & R to prime time.  The phrase R & R is an abbreviation for Rest and Relaxation.  In MASH, doctors and nurses alike went to Tokyo to unwind from the stress of hour upon hour in an operating room.  Although Hollywood’s portrayal often included drunkenness and debauchery, everyone needs a little R & R monthly to recharge their internal batteries.

A season 1 episode of Joan of Arcadia entitled Recreation illustrates a similar point when God calls Joan played by Amber Tamblyn to through a party when her parents go away to celebrate their anniversary.  Initially skeptical, gossip spreads like wild fire at Arcadia High, causing a motley crew of students to show up.  Instead of closing in on a known drug operation, the police are called to Joan’s house to check on complaints called in by neighbors.  Subsequently, Joan’s party saves her father’s partner from an explosion at the stake out location.

The term recreation means to recreate.  After a 10 day vacation for the first time in 2 years, I feel like a new person, with a fresh mind set on making a difference in life again.  Part of me was caught in the grind of life, losing focus and desire.  However, as I start a new week, I am prepared to rise above the challenges I face.  Despite the hardships on the horizon, rest and relaxation has provided a rejuvenated soul.  When your own life becomes boring, stale or unfulfilled, make sure you seek a little R & R to break through the monotony in life.

Please share how R & R has helped you in the past.

by Jay Mankus