Category Archives: truth

When the Physical Interferes with The Spiritual

Posted on January 8, 2020 by expressyourself4him

Whenever an individual makes a decision to fast for a set period of time, the Evil One will attempt to play tricks with your mind. Instead of concentrating and focusing on the inspiration for your fast, the Devil can make believers miserable until their fast is finally broken. In the passage below, Jesus reveals three ways Christians are tempted: physically, mentally and spiritually.

Then Jesus was led (guided) by the [Holy] Spirit into the wilderness (desert) to be tempted (tested and tried) by the devil. 2 And He went without food for forty days and forty nights, and later He was hungry. 3 And the tempter came and said to Him, If You are God’s Son, command these stones to be made [loaves of] bread. 4 But He replied, It has been written, Man shall not live and be upheld and sustained by bread alone, but by every word that comes forth from the mouth of God, Matthew 4:1-4.

Prior to beginning his earthly ministry, the Holy Spirit led Jesus to withdraw into the wilderness for forty days. Hunger pains is the first temptation Jesus faced, offered food by the Devil. Thus, whenever you do decide to fast, spend time reading and studying the Bible in place of your regularly scheduled meal. This should help overcome physical cravings for food. At least for the first day or two.

And going a little farther, He threw Himself upon the ground on His face and prayed saying, My Father, if it is possible, let this cup pass away from Me; nevertheless, not what I will [not what I desire], but as You will and desire. 40 And He came to the disciples and found them sleeping, and He said to Peter, What! Are you so utterly unable to stay awake and keep watch with Me for one hour? 41 All of you must keep awake (give strict attention, be cautious and active) and watch and pray, that you may not come into temptation. The spirit indeed is willing, but the flesh is weak, Matthew 26:39-41.

The night before Jesus was betrayed, Jesus withdrew with his disciples into the Garden of Gethsemane. Jesus urged his disciples to watch and pray so that they wouldn’t be ensnared by temptation. Despite this plea. Jesus found his disciples sleeping. Jesus used this failure as a teachable moment, “the Spirit is willing, but the body is weak.” As I begin the second day of my Esther Fast, physical desires are interfering with the spiritual. Yet, if I follow Jesus’ advice in Matthew 4:1-11, the Spirit can and will prevail.

by Jay Mankus

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Letters of Love

Posted on January 7, 2020 by expressyourself4him

Prior to 10th grade, I hated the English language. Perhaps, this explains why I took 4 years of French and 2 years of Spanish in high school. As a shy stuttering student who was afraid of embarrassing myself, two English teachers laid a foundation for letters of love to express what I was unable to say out loud. Mrs. Ehrig and Mrs. Harker instilled in me a desire to write.

For God so greatly loved and dearly prized the world that He [even] gave up His only begotten (unique) Son, so that whoever believes in (trusts in, clings to, relies on) Him shall not perish (come to destruction, be lost) but have eternal (everlasting) life. 17 For God did not send the Son into the world in order to judge (to reject, to condemn, to pass sentence on) the world, but that the world might find salvation and be made safe and sound through Him, John 3:16-17.

This ability didn’t come naturally until I fully grasped key elements of English like grammar and spelling. This progress coincided with the coming out of my shell to let others in. Following high school graduation, I wanted to find a way to maintain these newly formed friendships. This desire gave birth to a passion for writing letters. Each year of college I devoted more and more time for letter writing to share my appreciation to those individuals who blessed and enriched my life.

Now it is an extraordinary thing for one to give his life even for an upright man, though perhaps for a noble and lovable and generous benefactor someone might even dare to die. 8 But God shows and clearly proves His [own] love for us by the fact that while we were still sinners, Christ (the Messiah, the Anointed One) died for us, Romans 5:7-8.

While I still enjoy writing, there is another letter of love that surpasses all understanding. The Bible is God’s letter of love revealing His willingness to give up His one and only son to die for our sins. The passages above illustrate Jesus’ ultimate sacrifice, Colossians 2:13-15, willing to be nailed to a cross to pardon the sins of the past, present and future. May this act of love and the attached song by the Kry remind you of God’s letter of love.

by Jay Mankus

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Just as Dysfunctional as the Next Person

Posted on January 6, 2020 by expressyourself4him

The expression “the new normal” spawned a television series in 2012 based upon a gay couple living in Los Angeles. Instead of promoting a traditional family with a husband and wife, Hollywood decided to redefine what a typical family should look like in the 21st century. Whether you agree with this premise or not, the progressive movement has redefined what is common, expected and typical within society today.

Well then, are we [Jews] superior and better off than they? No, not at all. We have already charged that all men, both Jews and Greeks (Gentiles), are under sin [held down by and subject to its power and control, Romans 3:9.

During the first century, the apostle Paul crossed paths with a community of believers who felt superior to other normal, ordinary citizens. This rubbed Paul the wrong way, inspiring a letter to confront this aloof, cocky and holier than thou complex. Within chapter 1 and 2 of Romans, Paul sets the stage to expose this flawed mentality. To drive home this point, Paul quotes an Old Testament prophet who once proclaimed, “there is no one righteous, not even one.”

As it is written, None is righteous, just and truthful and upright and conscientious, no, not one. 11 No one understands [no one intelligently discerns or comprehends]; no one seeks out God. 12 All have turned aside; together they have gone wrong and have become unprofitable and worthless; no one does right, not even one! – Romans 3:10-12.

Before these Roman Christians could interrupt Paul with the words, “but I’m different,” their argument is blown out of the water. The only thing normal about everyone who walks the face of the earth is that you are just as dysfunctional as your neighbor, Sure, some will be more godly and moral than others, but no one is perfect. Despite this fact, some still try to tear down others to make themselves feel better. In the end, whether you want to admit it or not, you are just as dysfunctional as the next person due to your own sinful nature. May the hope of forgiveness revive your soul by embracing the Messiah, the Savior of the World, Jesus Christ.

by Jay Mankus

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Succumbing to the Wheedling

Posted on January 5, 2020 by expressyourself4him

Wheedling is the process of coaxing, often using flattery, in order to persuade someone to do something or give you something. In the context of marriage, your spouse may nag you over and over again before you finally give into a specific demand or request. The pressure to conform, beaten into submission in this example, can wear on your soul. This act of persuasion often leads individuals to compromise, surrender or yielding to beliefs you formerly did not hold.

He had 700 wives, princesses, and 300 concubines, and his wives turned away his heart from God. 4 For when Solomon was old, his wives turned away his heart after other gods, and his heart was not perfect (complete and whole) with the Lord his God, as was the heart of David his father, 1 Kings 11:3-4.

As my former high school students would say to me while teaching a lesson about King Solomon, “he was a player.” Anytime you have a significant other, you have to ask yourself, “who do I please?” When you have an entire castle full of wives and concubines eager to get your attention, this demand on Solomon’s time must have been overwhelming. Despite being one of the wisest individuals to walk the face of the earth, at some point after getting married multiple times, Solomon finally succumbs to wheedling wives.

But I am saying this more as a matter of permission and concession, not as a command or regulation. 7 I wish that all men were like I myself am [in this matter of self-control]. But each has his own special gift from God, one of this kind and one of another, 1 Corinthians 7:6-7.

Perhaps, the apostle Paul had King Solomon in mind while writing a letter about marriage to the church at Corinth. Paul addresses the question I brought up earlier, allegiance to God or your spouse? While the single life is a lot less complicated, Paul realizes that many feel called to get married. Thus, when or if you do, watch out that you don’t succumb to the wheedling of ungodly beliefs. To avoid making the same mistake as Solomon, follow Paul’s advice in Galatians 5:7-10 so that you aren’t mislead by future temptations.

by Jay Mankus

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Looking Up from Hell

Posted on January 4, 2020 by expressyourself4him

At the end of every year, television networks reflect upon what happened, news worthy events of the year which form a best of list. When a year falls at the end of a decade, this only adds to programming as shows analyze current events of the past year and decade. If you did this for President Trump’s comments or tweets, there aren’t enough days in the year to follow the good, the bad and the ugly. One recent comment got my attention.

Enter through the narrow gate; for wide is the gate and spacious and broad is the way that leads away to destruction, and many are those who are entering through it. 14 But the gate is narrow (contracted by pressure) and the way is straitened and compressed that leads away to life, and few are those who find it, Matthew 7:13-14.

During a Trump Rally in December, the president went off script. After being impeached by the House, President Trump told a story about a phone call from the widow of John Dingell, a former congressman from New York. Following this story, Trump couldn’t resist the opportunity to poke fun of a former adversary, suggesting that John Dingell might be looking up from hell instead of down from heaven. This particular comment created a fire storm in the media, making headlines on every cable channel and newspaper. Yet, few members of the media reported the full context, that one of Dingell’s last text before dying wished that President Trump would to go to hell. This doesn’t make Trump’s comment right, but it reveals the full context.

And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell, Matthew 10:28.

Most funerals assume that the loved one who died went to heaven. While this is a natural desire, hope and wish, the Bible paints a different picture. Jesus uses the analogy of two paths, a spacious one which many follow and a narrow trail which few find. Thus, if this is true, there are far more souls looking up from hell rather than looking down from heaven. Since you only get one chance, one life on earth, devote 2020 and beyond to following the Way so that your eternal destination will be secured before you die, 1 John 5:13.

by Jay Mankus

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God Knows the Right Time to Turn a Bad Situation Around

Posted on January 3, 2020 by expressyourself4him

Every January, several churches across the United States participate in some sort of a fast to begin the new year. Some focus on a Daniel Fast where members of congregations eat fruits and vegetables, drink water and pray to draw near to God. Others observe a strict fast for a week, weeks or entire month, praying for direction, vision and confirming God’s will. In the Old Testament, queen Esther asks members of the Jewish community to fast and pray for her so that she will receive the right words to communicate to the king.

Then Mordecai told them to return this answer to Esther, Do not flatter yourself that you shall escape in the king’s palace any more than all the other Jews. 14 For if you keep silent at this time, relief and deliverance shall arise for the Jews from elsewhere, but you and your father’s house will perish. And who knows but that you have come to the kingdom for such a time as this and for this very occasion? 15 Then Esther told them to give this answer to Mordecai, 16 Go, gather together all the Jews that are present in Shushan, and fast for me; and neither eat nor drink for three days, night or day. I also and my maids will fast as you do. Then I will go to the king, though it is against the law; and if I perish, I perish, Esther 4:13-16.

Esther receives an answer to prayer, called to throw a banquet for the king and Haman. However, just as she is about to ask the king what she wants, Esther loses her train of thought. Perhaps, the Holy Spirit told her that the timing was not right. While stalling, waiting for a word from the Lord, Esther waits to reveal her concern one more day, deciding to throw another banquet tomorrow. While slightly puzzled, the king accepts Esther’s request. While unnamed people continued to fast and pray, the Lord used insomnia to keep the king up late that night. As a servant reads accounts to the king, he learns about an unrewarded act by Mordecai. This story turned a bad situation around at the right time.

On the third day [of the fast] Esther put on her royal robes and stood in the royal or inner court of the king’s palace opposite his [throne room]. The king was sitting on his throne, facing the main entrance of the palace. 2 And when the king saw Esther the queen standing in the court, she obtained favor in his sight, and he held out to [her] the golden scepter that was in his hand. So Esther drew near and touched the tip of the scepter. 3 Then the king said to her, What will you have, Queen Esther? What is your request? It shall be given you, even to the half of the kingdom. 4 And Esther said, If it seems good to the king, let the king and Haman come this day to the dinner that I have prepared for the king, Esther 5:1-4.

For such a time is this is one of the most quoted passages from the Old Testament. Yet, if it wasn’t for this three day fast, where depressed souls poured out their hearts to God in prayer, this story of the Bible probably doesn’t happen. There is a crucial lesson to learn from this biblical account. If you ever find yourself stuck in a bad situation, fasting and prayer can turn your situation around. However, you need to call upon others, to form a concert of prayer with an expectation that God knows the right time to turn your situation around. What are you waiting for? The beginning of 2020 is as good of a time as any to fast and pray for God’s calling.

by Jay Mankus

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Do Not Miss Your Moment

Posted on January 2, 2020 by expressyourself4him

The best part of any new year is that you have a clean slate, a fresh start. As the 20’s commence on January 1st, the possibilities of what may happen are limitless. Your first day, meal, pay check, vacation, etc. However, when you wake up for the first time, make sure that you don’t miss your moment, Ephesians 2:10, what God has prepared in advance for you to do this year.

When Jesus raised Himself up, He said to her, Woman, where are your accusers? Has no man condemned you? 11 She answered, No one, Lord! And Jesus said, I do not condemn you either. Go on your way and from now on sin no more, John 8:10-11.

One of the things that keeps individuals from reaching their full potential are addictions, bad habits and disobedient acts. Unless conviction elicits a sense of urgency, most people will tarry on with a mediocre life, void of any major accomplishments, dreams or goals fulfilled. The danger of sin is that spiritual separation will prevent you from recognizing God’s will for your life, distracted by temporary pleasures on earth.

For if you keep silent at this time, relief and deliverance shall arise for the Jews from elsewhere, but you and your father’s house will perish. And who knows but that you have come to the kingdom for such a time as this and for this very occasion? – Esther 4:14

In the case of Esther, God used her cousin Mordecai to help her see why God enabled her to became queen. This wasn’t just a coincidence, Esther’s moment on earth had arrived to be a vessel for God. Apparently, the pressure got to Esther, asking Mordecai and as many Jews as possible to fast and pray for her. When you don’t think you can fulfill God’s will, ask other believers to pray for you so that you don’t miss your moment to shine.

by Jay Mankus

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When You Are Powerless to Act… Try a Different Kind of Fast (the Esther Fast)

Posted on January 1, 2020 by expressyourself4him

Every January fitness centers across the country are filled with individuals trying to recover from poor diets, a lack of exercise or extra weight that seems impossible to shed. By the end of winter, many who fail to see any change, progress or signs of transformation give up on their New Year Resolutions. Meanwhile, Christians who develop bad spiritual habits fight a similar battle. When reading the Bible becomes rare, praying feels more like a chore or getting up for worship doesn’t happen, you can reach a state where you feel powerless to act.

Then Mordecai told them to return this answer to Esther, Do not flatter yourself that you shall escape in the king’s palace any more than all the other Jews. 14 For if you keep silent at this time, relief and deliverance shall arise for the Jews from elsewhere, but you and your father’s house will perish. And who knows but that you have come to the kingdom for such a time as this and for this very occasion? – Esther 4:13-14

There are several examples in the Bible where broken hearted individuals, who felt powerless to act, began to fast and pray for God to intervene. Unfortunately, sometimes I find myself so out of shape spiritually that I don’t have the commitment, focus and strength to follow in the footsteps of Daniel, Nehemiah and Moses. Yet, there is another option. The Book of Esther provides a different kind of fast. Instead of fasting and praying quietly on your own, Esther urges every Jew to fast for three days for her. The goal of this fast was to provide Esther with the words needed to persuade King Ahasuerus to overturn Haman’s decree to kill all the Jews.

Then Esther told them to give this answer to Mordecai, 16 Go, gather together all the Jews that are present in Shushan, and fast for me; and neither eat nor drink for three days, night or day. I also and my maids will fast as you do. Then I will go to the king, though it is against the law; and if I perish, I perish. 17 So Mordecai went away and did all that Esther had commanded him, Esther 4:15-17.

This was a life or death matter. From Esther’s perspective, she wasn’t able to fast, not wanting to insult the king by not eating the food prepared for her each day. Thus, Esther was forced to rely on God’s people to intervene, praying for a miracle, the right words to say or justice to prevail. Imagine if local churches, communities and followers of Christ began Esther Fasts each week, focusing on a needy cause, person or soul? When you are powerless to act, don’t be afraid to reach out for help by requesting others to fast and pray for you. I pray that the concept of a Esther Fast will take root in 2020, awakening souls, renewing faith and energizing the body of Christ.

by Jay Mankus

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How Happiness Happens

Posted on December 31, 2019 by expressyourself4him

A recent survey found that only 1 out 3 Americans are truly happy with their current life. While this feeling of contentment is a temporary state, only a third of those who participated were found to be joyful and satisfied. This makes me wonder, how does happiness happen? How can individuals use the beginning of a new year and decade to turn their frown around?

Give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you,” Luke 6:38.

Best selling author Max Lucado’s newest book provides biblical insight to explain How Happiness Happens. While watching Fox and Friends over my Christmas Break, I caught Lucado’s interview to promo his latest project. Based upon this brief segment, Lucado draws upon Jesus’ teaching on giving, “it’s better to give than receive.”

One gives freely, yet grows all the richer; another withholds what he should give, and only suffers want. Whoever brings blessing will be enriched, and one who waters will himself be watered, Proverbs 11:24-25.

King Solomon provides another perspective on giving in the passage above. It’s unclear if Solomon is speaking about his own life or merely referring to the sowing principle. Regardless of this context, those who learn to freely give without expecting something in return will be blessed by God and others. As 2020 commences tomorrow, my prayer is that you may begin to understand how happiness happens.

by Jay Mankus

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Hungry Eyes

Posted on December 30, 2019 by expressyourself4him

The inspiration behind Eric Carmen’s song Hungry Eyes was simple, getting a new recording contract. Since Hungry Eyes was a song on Carmen’s demo reel, this song was first released in 1987 with little expectation for success. Meanwhile, Millennium Records, the soundtrack for Dirty Dancing, was looking for one more song to complete its project. Thirty two million copies later, Hungry Eyes lives on today as a classic song which reached as high as #4 on the Billboard Top 100 Chart.

The eye is the lamp of the body. So if your eye is sound, your entire body will be full of light. 23 But if your eye is unsound, your whole body will be full of darkness. If then the very light in you [your conscience] is darkened, how dense is that darkness, Matthew 6:22-23.

Despite the success of this song, Jesus warns a first century crowd about the dangers of developing hungry eyes. Jesus uses the analogy of light and darkness to illustrate how human eyes serve as the lamp of your body. Those who focus their attention on the good, light, will be blessed. Unfortunately, anyone who allows lust to corrupt their eyes, opens the door, welcoming evil each time people indulge their sinful nature.

Do not love or cherish the world or the things that are in the world. If anyone loves the world, love for the Father is not in him. 16 For all that is in the world—the lust of the flesh [craving for sensual gratification] and the lust of the eyes [greedy longings of the mind] and the pride of life [assurance in one’s own resources or in the stability of earthly things]—these do not come from the Father but are from the world [itself], 1 John 2:15-16.

According to one of Jesus’ disciples, hungry eyes are a byproduct of love for the world. As individuals taste forbidden fruit by crossing the boundaries set in the Bible, a craving for sensual gratification is conceived. When bad habits such as masturbation, pornographic and sexual immorality linger without purging these sinful tendencies from your life, hungry eyes take over, fueled by a lust for more. If today’s blog finds you in bondage, held captive by sin, ask the Lord for an escape route, 1 Corinthians 10:13, to overcome the spiritual condition known as hungry eyes.

by Jay Mankus

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