Tag Archives: overcoming fear

Removing Spiritual Obstacles by Facing Your Fears

Posted on November 6, 2023 by expressyourself4him

For the first 21 years of my life, I was afraid to speak, not knowing if I would suffer another stuttering fit when I opened my mouth. I knew what I wanted to say in my heart, but rarely could I verbalize what I wanted to express. After numerous embarrassing moments, I could have let fear overwhelm my soul, but my competitive nature refused to let me to give up trying.

I appeal to you therefore, brethren, and beg of you in view of [all] the mercies of God, to make a decisive dedication of your bodies [presenting all your members and faculties] as a living sacrifice, holy (devoted, consecrated) and well pleasing to God, which is your reasonable (rational, intelligent) service and spiritual worship. 2 Do not be conformed to this world (this age), [fashioned after and adapted to its external, superficial customs], but be transformed (changed) by the [entire] renewal of your mind [by its new ideals and its new attitude], so that you may prove [for yourselves] what is the good and acceptable and perfect will of God, even the thing which is good and acceptable and perfect [in His sight for you], Romans 12:1-2.

Jesus compared the Devil to the father of all lies, John 8:44. One of Jesus’ disciples viewed this spiritual predator as an animal on the top of the food chain, ready to pounce at a moment’s notice, 1 Peter 5:8. Meanwhile, the apostle Paul points to the angelic powers of this invisible creature, Ephesians 2:2. Since the Devil isn’t going anywhere, the next option is to begin by removing spiritual obstacles by facing your fears.

If then you have been raised with Christ [to a new life, thus sharing His resurrection from the dead], aim at and seek the [rich, eternal treasures] that are above, where Christ is, seated at the right hand of God. 2 And set your minds and keep them set on what is above (the higher things), not on the things that are on the earth. 3 For [as far as this world is concerned] you have died, and your [new, real] life is hidden with Christ in God. 4 When Christ, Who is our life, appears, then you also will appear with Him in [the splendor of His] glory. 5 So kill (deaden, [a]deprive of power) the evil desire lurking in your members [those animal impulses and all that is earthly in you that is employed in sin]: sexual vice, impurity, sensual appetites, unholy desires, and all greed and covetousness, for that is idolatry (the deifying of self and other created things instead of God), Colossians 3:1-5.

Since God made every human being unique, fears vary from person to person. After being teased relentlessly as a child due to stuttering, I learned to stop caring about what other people think. The only person you can control is yourself and that’s hard enough as it is. Yet, if you don’t confront what you’re fearful of, your anxieties will only intensify. Therefore, arm yourself with the power of the Holy Spirit, 2 Timothy 1:7, so that fear will be conquered, and obstacles vanquished.

by Jay Mankus

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Standing in Fearless Faith

Posted on October 31, 2023 by expressyourself4him

When I attended high school, there was always at least one person in my numerous classes that wanted to be known as the teacher’s pet. Whether this was out of some sort of emotional or psychological need, teenagers back in the 1980’s didn’t care about having this label attached to them. When I started teaching in 2002, a spirit of apathy prevented most of my students from raising their hands. Perhaps, a fear of embarrassment kept hands from being raised.

And I sought a man among them who should build up the wall and stand in the gap before Me for the land, that I should not destroy it, but I found none, Ezekiel 22:30.

Back in the days of the Old Testament, faith became more like a fad, especially in the days of the Judges. When everyone started doing what’s right in their own eyes, Judges 21:25, humanism replaced a fearless faith. Subsequently, when the prophet Ezekiel asked someone from Israel to stand in the spiritual gap that existed, no one responded to this call. Apparently, complacency reigned during this period in the history of Israel.

There is no fear in love [dread does not exist], but full-grown (complete, perfect) love [g]turns fear out of doors and expels every trace of terror! For fear [h]brings with it the thought of punishment, and [so] he who is afraid has not reached the full maturity of love [is not yet grown into love’s complete perfection], 1 John 4:18.

The New Testament addresses fearless faith by a couple of authors. Paul suggests that fear comes from pleasing people rather than God, Galatians 1:10-11. Peter uses an open-ended question asking Christians why they’re afraid of doing what’s right, 1 Peter 3:12-13. Finally, John highlights how fear comes from a lack of maturity in God’s love. When you add this all together with Jesus’ advice in Matthew 10:28, standing in fearless faith is possible with God’s help, 2 Timothy 1:7.

by Jay Mankus

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When You Know Who Holds the Future

Posted on October 25, 2023 by expressyourself4him

As a child, I was curious, eager to listen and learn from older children. When I first attended church, I remember sitting on a carpet with my friends as a priest gave a message, speaking on a child’s level. As a 8th grader, I completed the Confirmation process, a sign of taking ownership of my faith. Yet, it wasn’t until I joined a Fellowship of Christian Athlete’s Bible Study as a 10th grader when I discovered that the God of the Bible holds my future.

We are assured and know that [[j]God being a partner in their labor] all things work together and are [fitting into a plan] for good to and for those who love God and are called according to [His] design and purpose. 29 For those whom He foreknew [of whom He was [k]aware and [l]loved beforehand], He also destined from the beginning [foreordaining them] to be molded into the image of His Son [and share inwardly His likeness], that He might become the firstborn among many brethren, Romans 8:28-29.

Any child who experiences the ebbs and flows of puberty is forced to deal with so many things going on inside their body and mind. As a former counselor and teacher, this is when the Devil is most active, whispering thoughts of doubt and suicide, 1 Peter 5:8. One of Jesus’ former disciples compares the Devil to the animal on top of the food chain. Like a nature video, lions seek to separate the weak and young from the herd, ready to pounce at a moment’s notice.

Yet amid all these things we are more than conquerors [m]and gain a surpassing victory through Him Who loved us. 38 For I am persuaded beyond doubt (am sure) that neither death nor life, nor angels nor principalities, nor things [n]impending and threatening nor things to come, nor powers, 39 Nor height nor depth, nor anything else in all creation will be able to separate us from the love of God which is in Christ Jesus our Lord, Romans 8:37-39.

Based upon today’s featured passage, perhaps the Church at Rome was struggling with doubt. Writing to those who are unsure of their future, the apostle Paul highlights the extent to which God will go when you feel alone and separate from God. Meanwhile, the disciple whom Jesus loved makes it clear that your eternal destination can be secured, 1 John 5:12-13. These are the passages in the Bible that give Christians the confidence to know God holds their future.

by Jay Mankus

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Remaining Fearless While in Transit

Posted on October 8, 2023 by expressyourself4him

Two years ago, due to the ailing health of my wife’s mom, plans were made to move to Aiken, South Carolina. Fortunately, we had time to prepare for this transition from Delaware. As I read God’s call to Abram in the passage below, this was immediate. God didn’t say, “take your time.” Rather, Moses suggests that this move was instantaneous based upon the directions from the Lord.

Now [in Haran] the Lord said to Abram, Go for yourself [for your own advantage] away from your country, from your relatives and your father’s house, to the land that I will show you. 2 And I will make of you a great nation, and I will bless you [with abundant increase of favors] and make your name famous and distinguished, and you will be a blessing [dispensing good to others]. 3 And I will bless those who bless you [who confer prosperity or happiness upon you] and [a]curse him who curses or uses insolent language toward you; in you will all the families and kindred of the earth be blessed [and by you they will bless themselves]. 4 So Abram departed, as the Lord had directed him; and Lot [his nephew] went with him. Abram was seventy-five years old when he left Haran, Genesis 12:1-4.

In 1993, I lived in 6 different states in the first 6 months of this year. I resigned from a youth ministry position in Maryland so that I could attend a Trade School in Minnesota. While waiting for an interview in South Dakota, I spent a month in Ohio living with my parents. When this ministry opportunity fell through, I accepted a teaching position at a Boarding School in West Virginia. At the end of the school year, a dream job opened up for me in Columbus, Indiana.

Do not [earnestly] remember the former things; neither consider the things of old. 19 Behold, I am doing a new thing! Now it springs forth; do you not perceive and know it and will you not give heed to it? I will even make a way in the wilderness and rivers in the desert, Isaiah 43:18-19.

God’s providence during this time of transit helped remove from me the fear of the unknown. The moment one door was shut in my face, another one miraculously opened. I was living the famous poem Footprints without ever realizing it. Just before 1993 came to an end, I met my future wife Leanne at a Youth Ministry Conference in Chicago. Thirty years later, God has prepared me by reminding me of the promises in the Bible so that while I’m in transit, the Lord still provides.

by Jay Mankus

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When Paranoia Influences You to Expect the Worst

Posted on September 29, 2023 by expressyourself4him

One common idiom can reveal much about an individual. When you see a glass of water which is nearly halfway finished, do you see this as a glass half empty or half full? This simple perspective reflects optimism or pessimism. If you’re a wealthy person, you may not even care. Yet, for those living paycheck to paycheck, fear can breed paranoia which will influence how you think about the future.

Then the men took the present, and they took double the [grain] money with them, and Benjamin; and they arose and went down to Egypt and stood before Joseph. 16 And when Joseph saw Benjamin with them, he said to the steward of his house, Bring the men into the house and kill an animal and make ready, for the men will dine with me at noon. 17 And the man did as Joseph ordered and brought the men to Joseph’s house, Genesis 43:15-17.

Self Help books have flooded the market in recent years, trying to help readers avoid making the same mistakes as authors. Yet, when individuals begin to suffer a string of bad luck, people can respond in various ways. Some press on without a thought, others read way too much into these events and Christians may see these as a form of a curse, getting what you deserve for past transgressions.

The men were afraid because they were brought to Joseph’s house; and they said, We are brought in because of the money that was returned in our sacks the first time we came, so that he may find occasion to accuse and assail us, take us for slaves, and seize our donkeys, Genesis 43:18.

As for Joseph’s brothers, a few of them were still consumed by guilt for selling their brother into slavery and plotting a fake death to cover their tracks. While Moses doesn’t specifically mention the concept “you reap what you sow,” it appears Joseph’s brothers believed in a similar concept. Subsequently, as everyone was invited to the governor’s house for dinner, paranoia struck several of Joseph’s brothers. This paranoia led a couple brothers to expect worst case scenarios like a self-fulfilled prophecy. The next time your mind begins to wonder, turn to the Lord to find peace.

by Jay Mankus

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Can You Be Scared to Death?

Posted on July 18, 2023 by expressyourself4him

According to the American Heart Association, there is a condition where an individual can be scared to death. Whenever someone is suddenly frightened, a blast of adrenaline shoots through their bodies. This causes your heart to rapidly pump blood in an effort to get more blood to your muscles. In extreme cases, any strong reaction can trigger fatal amounts of chemicals like adrenaline which has resulted in death in the past.

And the messengers returned to Jacob, saying, We came to your brother Esau; and now he is [on the way] to meet you, and four hundred men are with him. 7 Then Jacob was greatly afraid and distressed; and he divided the people who were with him, and the flocks and herds and camels, into two groups, Genesis 32:6-7.

Since there wasn’t a doctor present in the passage above, Moses suggests that a blast of adrenaline began to race through Jacob’s body. When Jacob received word that his brother Esau, who previously threatened to kill him in Genesis 27:42, was approaching his family with 400 men, a spirit of fear consumed Jacob. As someone who is afraid of snakes, Jacob’s mind was likely racing, filled with images of Esau seeking revenge on his younger brother.

There is no fear in love [dread does not exist], but full-grown (complete, perfect) love [g]turns fear out of doors and expels every trace of terror! For fear [h]brings with it the thought of punishment, and [so] he who is afraid has not reached the full maturity of love [is not yet grown into love’s complete perfection], 1 John 4:18.

If you ever find yourself crippled by a spirit of fear, one of Jesus’ disciples provides a remedy in the passage above. The apostle Paul also chimes in on this topic in 2 Timothy 1:7. Fear doesn’t come from the Lord above, James 1:17. Rather fear comes from the father of lies, John 8:44. Whenever the presence of fear seeks to evade your life, take every thought captive and make it obedient to Christ, 2 Corinthians 10:5. Putting this into practice will help you from becoming scared to death.

by Jay Mankus

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Casting a Shadow on God’s Help

Posted on June 27, 2023 by expressyourself4him

The lyrics of the classic Who song “Who Are You” popped into my head after reading today’s features passages. Every human being is wired in a specific way. I call this our default mode based upon our DNA and upbringing as a child. Despite how gifted and talented you may be, deficiencies exist as everyone falls short of God’s glory, Romans 3:23. If you ever struggle with doubt, you likely cast a shadow on God’s help in and over your life.

If any of you is deficient in wisdom, let him ask of [b]the giving God [Who gives] to everyone liberally and ungrudgingly, without reproaching or faultfinding, and it will be given him. 6 Only it must be in faith that he asks with no wavering (no hesitating, no doubting). For the one who wavers (hesitates, doubts) is like the billowing surge out at sea that is blown hither and thither and tossed by the wind. 7 For truly, let not such a person imagine that he will receive anything [he asks for] from the Lord, James 1:5-7.

Jesus’ earthly brother, one of Joseph and Mary’s other children, compared doubt to a crashing wave in the midst of a storm. The longer doubt remains in your mind, fear will spread throughout your life. James may be referring to what C.S. Lewis called theological virtues in Mere Christianity. While any human being has access to Cardinal Virtues like temperance, prudence, justice, and fortitude, faith, hope and charity are limited to only those who possess a personal relationship with Jesus.

Every good gift and every perfect ([d]free, large, full) gift is from above; it comes down from the Father of all [that gives] light, in [the shining of] Whom there can be no variation [rising or setting] or shadow cast by His turning [as in an eclipse], James 1:19.

However, even Christian’s struggle with doubt, especially when you experience trials and tribulations. This is when the Devil fills believer’s minds with ungodly beliefs. If these unwholesome beliefs aren’t corrected by Scripture, even prayers lifted up will cause a shadow on God’s ability to help. Therefore, the next time anxieties strike you like a powerful wave of doubt, remember who the Giver of all good and perfect gifts. This knowledge should turn an overcast sky into a bright sunny day, full of faith.

by Jay Mankus

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That’s Not What I Was Told

Posted on June 10, 2023 by expressyourself4him

When I moved from Chicago to Delaware to attend seminary, my mind was bombarded with so much new information. Some of this content backed up what I already believed, but there were many things that contradicted what I was told as a new Christian in high school. The most practical class that I took was Expository Preaching, based upon the biblical principle of studying the Bible line by line and verse by verse. The purpose of this class was to avoid the temptation of making the Bible say what you want it to say.

For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome, Jeremiah 29:11.

There are currently 104 different versions of the Bible which you can purchase. If you’re a pastor doing research for your next sermon, there may be a temptation to quote and use only the versions that highlight this message. Unless there is a member of this congregation who follows in the footsteps of the Bereans, Acts 17:10-11, no one will question what is being taught. Depending upon the current climate in your church, there may be some who are afraid to raise their voice, silently pondering, “that’s not what I was told.”

And I am convinced and sure of this very thing, that He Who began a good work in you will continue until the day of Jesus Christ [right up to the time of His return], developing [that good work] and perfecting and bringing it to full completion in you, Philippians 1:6.

One of the reasons why attending seminary is difficult is that Christian’s are forced to re-examine everything they thought they knew about the Bible. Any student who is not fully grounded, Colossians 2:6-7, becomes susceptible to falling prey to false teaching, 1 Timothy 4:1-2. The best perspective for any aspiring student is by falling in the footsteps of C.S. Lewis. While writing Mere Christianity, Lewis refers to progress as the process of arriving. As long as Christians continue to learn by meditating on God’s Word, Joshua 1:8, any disagreements will be ironed out over time.

by Jay Mankus

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Excuses, Excuses, Excuses…

Posted on May 31, 2023 by expressyourself4him

Lying appears to come natural to certain people. Perhaps, known liars are simply story tellers in the making or future writers. Nonetheless, when it comes to telling the truth or making up an excuse, human nature has a way of choosing the latter. After promising to obey God and His commands in Genesis 26:4-5, Isaac reverts back to trusting in himself in the passage below, using fear as an excuse to lie.

And the men of the place asked him about his wife, and he said, She is my sister; for he was afraid to say, She is my wife—[thinking], Lest the men of the place should kill me for Rebekah, because she is attractive and is beautiful to look upon. 8 When he had been there a long time, Abimelech king of the Philistines looked out of a window and saw Isaac caressing Rebekah his wife. 9 And Abimelech called Isaac and said, See here, she is certainly your wife! How did you [dare] say to me, She is my sister? And Isaac said to him, Because I thought, Lest I die on account of her, Genesis 26:7-9.

Perhaps, a modern example would be a Catholic participating in the Confirmation Process who goes to confession. Whatever the issue is or was, this teenager pours out his heart to the priest on the other side of a glass window. Following this refreshing experience, this boy quickly returns to this same sinful act. Rather than exhibiting acts on contrition, excuses are made to justify the choices and decisions that he makes in life.

But the Lord God called to Adam and said to him, Where are you? 10 He said, I heard the sound of You [walking] in the garden, and I was afraid because I was naked; and I hid myself. 11 And He said, Who told you that you were naked? Have you eaten of the tree of which I commanded you that you should not eat? 12 And the man said, The woman whom You gave to be with me—she gave me [fruit] from the tree, and I ate. 13 And the Lord God said to the woman, What is this you have done? And the woman said, The serpent beguiled (cheated, outwitted, and deceived) me, and I ate, Genesis 3:9-13.

One of the most famous Bible verses dealing with excuses occurs in the passage above. When confronted about breaking the only rule in the Garden of Eden, Adam blames the woman that God created. As God turns His attention toward Eve, she blames the Serpent for deceiving her. No one takes responsibility for their action, placing the blame on others with excuse after excuse. If you’re wise, let the words of 2 Corinthians 5:10 sink in so you’ll be ready to face the wrath of God on Judgment Day, Romans 10:9-11.

by Jay Mankus

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When God Can’t Do Anything Until You Arrive

Posted on March 23, 2023 by expressyourself4him

As an aspiring screen writer, I understand the agony of writers block. This is a form of procrastination, but it’s more of a distraction, afraid, lost and stuck, unsure of the direction you want your story to proceed. If any writer is hoping and praying for a breakthrough, to finally become discovered, you have to finish what you started writing before God can do anything.

See now yonder city; it is near enough to flee to, and it is a little one. Oh, let me escape to it! Is it not a little one? And my life will be saved! 21 And [the angel] said to him, See, I have yielded to your entreaty concerning this thing also; I will not destroy this city of which you have spoken, Genesis 19:20-21.

Abraham’s nephew finds himself in a similar predicament. Since I moved from Delaware last summer, I understand how hard it is to say goodbye to a placed you called home fore 25 years. However, Lot is not selling his home. Everything he worked so long to build was about to be destroyed. Subsequently, as Lot is about to leave all of his possessions behind, he hesitant to say goodbye.

Make haste and take refuge there, for I cannot do anything until you arrive there. Therefore the name of the city was called Zoar [little]. 23 The sun had risen over the earth when Lot entered Zoar, Genesis 19:22-23.

As Lot is delaying the inevitable, an angel of the Lord returns. The purpose of this visit is to speed up Lot’s dillydallying. The point this angel is communicating is that God can’t do anything until you reach Zoar, the city that you yourself have chosen. From time to time, we all hesitate, putzing around, waiting for some sort of sign from God. Yet, all God requires is for us to act, to dlo what we promised. May this Old Testament lesson help fill you with a sense of urgency so that God can continue His plan for your life after you arrive, Philippians 1:6.

by Jay Mankus

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