Author Archives: expressyourself4him

S.A.N.S. Episode 105: Born Again

Today’s featured song comes from a Christian rock band which formed in Marietta, Georgia during the 1990s. Third Day is one of those groups with a distinct sound due to lead singer Mac Powell. Mac’s voice is easy to pick out on radio, even if I didn’t know any of the songs from Third Day’s latest album. Nonetheless, Third Day always seem to craft and produce songs inspired by the Bible.

He saved us, not because of any works of righteousness that we had done, but because of His own pity and mercy, by [the] cleansing [bath] of the new birth (regeneration) and renewing of the Holy Spirit, Titus 3:5.

The concept behind the song Born Again was introduced in John 3. The author of this book adds assurance to being born again in 1 John 5:12-13. John writes about making your reservations for heaven. This isn’t a dream or a fantasy. Rather, becoming born again, Romans 10:9-11, guarantees Christians a room in heaven that Jesus went ahead to prepare for you, John 14:1-3. May this song touch your heart.

by Jay Mankus

Getting Your Emotions Under Control

One of Israel’s former kings describes time in the context of seasons. Just as Christmas is associated with winter in the northern hemisphere, every month brings with it a series of emotions. In Ecclesiastes 3:4, King Solomon follows sorrow with laughter. Since nobody knows what tomorrow will bring, James 4:13-14, you have to be ready to keep your emotions under control at all times.

Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition ([b]definite requests), with thanksgiving, continue to make your wants known to God, Philippians 4:6.

In a letter to the Church at Philippi, the apostle Paul touches on mental health. Apparently, members of this church with dealing with a growing amount of anxiety. Rather than try to handle this on your own, Paul encourages Christians to actively pray for the circumstances that are bringing you stress. Instead of becoming overwhelmed by emotions, be thankful for any little victory that you experience daily.

And God’s peace [shall be yours, that [c]tranquil state of a soul assured of its salvation through Christ, and so fearing nothing from God and being content with its earthly lot of whatever sort that is, that peace] which transcends all understanding shall [d]garrison and mount guard over your hearts and minds in Christ Jesus, Philippians 4:7.

When you create a list of things that challenge your mental health, include these petitions as a daily part of your prayer life. Building on the words of Luke 1:37, the apostle Paul suggests that God has the ability to give you the strength to endure any situation that you face, Philippians 4:13. If you search for the peace of Christ, this tranquil state will enable any believer to get and keep your emotions under control.

by Jay Mankus

S.A.N.S. Episode 104: To The Mystery

Besides Keith Green, Michael Card is one of the Godfathers of Christian music. Michael Card made his debut in 1981. This was well before national Christian Bookstores spread throughout the United States in the late 80’s and early 90’s. My brother-in-law introduced me to Card’s music while I was a college student at the University of Delaware. Since I still embraced secular music at this stage in my life, it took another decade to appreciate Michael Card’s music.

[For my concern is] that their hearts may be [b]braced (comforted, cheered, and encouraged) as they are knit together in love, that they may come to have all the abounding wealth and blessings of assured conviction of understanding, and that they may become progressively [c]more intimately acquainted with and may know more definitely and accurately and thoroughly that mystic secret of God, [which is] Christ (the Anointed One), Colossians 2:2.

Like any type of music, you have to be in a certain mood to listen to songs like To the Mystery. While this tune hasn’t aged well, the lyrics are powerful and make you think about the spiritual concept of Mary’s Immaculate Conception. If God has the power to raise human beings like Lazarus from the dead, the power of the Holy Spirit isn’t so far-fetched. I could have chosen from any one of a dozen songs from Michael to feature, but this mystery is worth sharing with the skeptical and unbelieving. Enjoy.

by Jay Mankus

Fill Up and Complete Your Joy

When a religious person opens the Bible, eyes tend to focus on God’s commands as a giant to do list. This expectation can become overwhelming. Yet, the apostle Paul places the emphasis on improving your spiritual life. When you become wore down by the worries in life, you’re unable to help others as God intended. This is why Paul speaks of filling up and completing your joy to live an abundant life.

A time to kill and a time to heal, a time to break down and a time to build up, A time to weep and a time to laugh, a time to mourn and a time to dance, Ecclesiastes 3:3-4.

When I went to fill up my car this week, the price of gas jumped by over 25 cents. This sticker shock placed an unnecessary burden upon my soul. While King Solomon wrote about the swing in emotions that every day brings, too much of one thing is not good. If you set out to fill up and complete your joy as Jesus describes in John 10:10, developing balance in your life is a crucial step to take,

Fill up and complete my joy by living in harmony and being of the same mind and one in purpose, having the same love, being in full accord and of one harmonious mind and intention. Do nothing from factional motives [through contentiousness, strife, selfishness, or for unworthy ends] or prompted by conceit and empty arrogance. Instead, in the true spirit of humility (lowliness of mind) let each regard the others as better than and superior to himself [thinking more highly of one another than you do of yourselves]. Let each of you esteem and look upon and be concerned for not [merely] his own interests, but also each for the interests of others, Philippians 2:2-4.

As someone who has a history of burning myself out from a lack of balance, if you don’t take care of yourself you won’t be able to help others as God intended. While Jesus devoted his life to serving others, He needed a small support group in the form of 12 disciples to fill up and complete God’s joy. If you don’t currently have a body of believers to share your life with, this void will keep you from filling up with joy. May 2022 be the year where you reach your full potential as you seek the joy promised in the Bible.

by Jay Mankus

S.A.N.S. Episode103: Whom Shall I Fear?

Chris Tomlin has slowly become the Michael W. Smith of modern-day Contemporary Christian Music. You don’t have to go far to recognize Tomlin’s popularity as fans have purchased over 7 million records. Today’s featured song is a remake of a popular church hymn Whom Shall I Fear? This open ended question serves as a reflection to consider God’s promises and power to protect you from harm.

There is no fear in love [dread does not exist], but full-grown (complete, perfect) love [g]turns fear out of doors and expels every trace of terror! For fear [h]brings with it the thought of punishment, and [so] he who is afraid has not reached the full maturity of love [is not yet grown into love’s complete perfection], 1 John 4:18.

Fear of one of those inner demons that often results in nightmares. Yet, fear can come in the form of peer pressure, especially in this age of virtue signaling and wokeness. However, the apostle Paul reminds his readers that the Holy Spirit is greater than fear, 2 Timothy 1:7. As Christians develop and mature in the love of Jesus, this knowledge can and will expel every trace of fear. Enjoy Chris’ song.

by Jay Mankus

Shutting the Door on Fear

Two first century authors use the imagery of a door to prove their point. The apostle Paul warns Christians against giving the Devil an open door to enter your life. This analogy suggests that you shouldn’t leave a crack or a gap. One of Jesus’ disciples focuses on the positive. This spiritual illustration uses God’s love as a source of superior power to snuff out fear by closing the door.

There is no fear in love [dread does not exist], but full-grown (complete, perfect) love [g]turns fear out of doors and expels every trace of terror! For fear [h]brings with it the thought of punishment, and [so] he who is afraid has not reached the full maturity of love [is not yet grown into love’s complete perfection], 1 John 4:18.

As I read the passage above recently, my mind turned to 2 Corinthians 10:5-6. Trying to confront the Devil alone is reckless. Yet, when you learn to take your thoughts captive by making them obedient to Christ, shutting the door on fear is possible. If fear feeds on weakened minds that become paralyzed by ungodly beliefs, you’re giving the Devil a foothold to use your fears against you.

When angry, do not sin; do not ever let your wrath (your exasperation, your fury or indignation) last until the sun goes down. 27 Leave no [such] room or foothold for the devil [give no opportunity to him], Ephesians 4:26-27.

One of Jesus’ disciples compares the Devil to a predator that feeds on isolated and wounded Christians. When a door is left ajar or cracked open, fear will enter your dreams while you’re sleeping. Anyone who doesn’t shut the door on fear will allow nightmares to continue to fester. These threats will only intensify as time goes by. This is why shutting the door on fear is essential for all Christians to practice.

by Jay Mankus

S.A.N.S. Episode 102: Almost Home

MercyMe is an American contemporary Christian group founded in Edmond, Oklahoma. MercyMe consists of lead vocalist Bart Millard, percussionist Robby Shaffer, bassist Nathan Cochran and guitarists Michael Scheuchzer and Barry Graul. MercyMe is best known for their modern spin on worship songs which began in 1994 and has resulted in 7 number one hits and 8 Dove Awards.

God will wipe away every tear from their eyes; and death shall be no more, neither shall there be anguish (sorrow and mourning) nor grief nor pain any more, for the old conditions and the former order of things have passed away, Revelation 21:4.

For a Christian, Almost Home refers to the promise of eternal life, 1 John 5:13. Heaven is the reward at the end of a rainbow, a place where there will be no more tears. Yet, for now, living on earth, it’s time to figure out where you belong, Romans 12:1-2. Once you have a good idea of God’s will for your life, this is your calling until God calls you home to heaven. Enjoy this spiritual ride while it lasts.

by Jay Mankus

Fulfilling All Righteousness

During discussions with first century spiritual leaders, Jesus spoke about the quality of being morally right and justifiable in God’s sight. The author of the Gospel geared toward a Jewish audience, a member of the Tribe of Levi, focuses on fulfilling and seeking God’s righteousness. Instead of being distracted by the here and now, Matthew learned that by making God your first priority in life, everything else falls into place.

But John [f]protested strenuously, having in mind to prevent Him, saying, It is I who have need to be baptized by You, and do You come to me? 15 But Jesus replied to him, [g]Permit it just now; for this is the fitting way for [both of] us to fulfill all righteousness [that is, to [h]perform completely whatever is right]. Then he permitted Him, Matthew 3:14-15.

In one of the episodes of Castle, Rick played by Nathan Fillion, is holding a sacred artifact that possesses the ability to travel back in time. In the middle of a shootout, Rick is hurled into a past where he and Kate Beckett, played by Stana Katic have never met. Rick’s past is completely rewritten with his career as an author turning out to be a failure. If John never baptized Jesus, the world as we know it would have been cast into darkness forever.

But seek ([z]aim at and strive after) first of all His kingdom and His righteousness ([aa]His way of doing and being right), and then all these things [ab]taken together will be given you besides. 34 So do not worry or be anxious about tomorrow, for tomorrow will have worries and anxieties of its own. Sufficient for each day is its own trouble, Matthew 6:33-34.

After convincing John to fulfill all righteousness by baptizing Him, Jesus continues this theme in the middle of the Sermon on the Mount. Instead of worrying about what’s going to happen tomorrow, today should be invested in seeking first God’s kingdom and righteousness. When your priorities shift from the temporary toward eternity, fulfilling all righteousness becomes a possibility. May you know this truth so that God’s truth will set you free from anxiety and worry, John 8:32.

by Jay Mankus

S.A.N.S. Episode 101: Innocent Lost

Today’s featured song was part of a rotation of songs that I played every night while I was attending a youth ministry school in the winter of 1993. Since I needed to get up early every morning, I played a series of ballads to put me to sleep as quick as possible. These 7 weeks in Minnesota was one of the best times in my life which infused me with a spiritual confidence that I never had before.

But the serpent said to the woman, You shall not surely die, For God knows that in the day you eat of it your eyes will be opened, and you will be like God, knowing the difference between good and evil and blessing and calamity. And when the woman saw that the tree was good (suitable, pleasant) for food and that it was delightful to look at, and a tree to be desired in order to make one wise, she took of its fruit and ate; and she gave some also to her husband, and he ate, Genesis 3:4-6.

Susan Ashton’s Innocence Lost isn’t a deeply spiritual song, but it’s one of those that everyone can relate to as a sinner. While you may have good intentions, if you’re not careful you too could be reliving Adam and Eve’s fall from grace in the Garden of Eden. Just as this couple was filled with guilt and shame, Innocence Lost serves as a warning to avoid repeating the same mistakes of your past.

by Jay Mankus

Taking a Stand or Falling from Grace

Stephen King’s post-apocalyptic vision of a world decimated by plague is the backdrop of his 1994 mini-series entitled the Stand. The survivors of this deadly biological disease are forced to make one of two decisions: take a stand or fall from God’s grace. Each is tempted along their journey with images of darkness and light. Depending upon the choices made, believers head for a cornfield to meet Mother Abagail Freemantle while sinners depart for Las Vegas to meet up with Flagg; a.k.a. the Devil.

By this it is made clear who take their nature from God and are His children and who take their nature from the devil and are his children: no one who does not practice righteousness [who does not conform to God’s will in purpose, thought, and action] is of God; neither is anyone who does not love his brother (his fellow [i]believer in Christ), 1 John 3:10.

During the first century, people followed one of two natures: the flesh or the Spirit. Immaturity, stubbornness and rebellion caused many to embrace the highway to hell, Matthew 7:13-14. John blames a lack of conformity to God’s will as the reason for prodigal like behavior, Luke 15:11-16. What you practice will define who you become. You may not want to be a vessel of the Devil, but we all have periods in our lives where we stray from God by doing what’s right in our own eyes.

For no temptation (no trial regarded as enticing to sin), [no matter how it comes or where it leads] has overtaken you and laid hold on you that is not common to man [that is, no temptation or trial has come to you that is beyond human resistance and that is not [b]adjusted and [c]adapted and belonging to human experience, and such as man can bear]. But God is faithful [to His Word and to His compassionate nature], and He [can be trusted] not to let you be tempted and tried and assayed beyond your ability and strength of resistance and power to endure, but with the temptation He will [always] also provide the way out (the means of escape to [d]a landing place), that you may be capable and strong and powerful to bear up under it patiently, 1 Corinthians 10:13.

While the earthly brother of Jesus provides advice about temptation in James 1:2-15, the apostle Paul takes this one step further in the passage above. Since decision making in the midst of temptation can be poor, Paul urges Christians to look for the way out. Every day that you wake up to live, you should expect temptation and trials. As you battle with your own inner demons, Galatians 5:16-17, ask Jesus to give you the strength to endure, overcome and find the way out of tempting situation. Make the decision to make a stand today or else you’ll fall from grace like Adam and Eve in the Garden of Eden.

by Jay Mankus