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The Fear of Missing Out

FOMO is a social anxiety disorder that stems from the belief that others might be having fun while the person experiencing the anxiety is not present. Likely a byproduct and symptom of social media, the fear of missing out is characterized by a desire to stay continually connected with what others are doing. This condition mostly affects teenagers and college students who struggle with self-esteem issues.

Fear not [there is nothing to fear], for I am with you; do not look around you in terror and be dismayed, for I am your God. I will strengthen and harden you to difficulties, yes, I will help you; yes, I will hold you up and retain you with My [victorious] right hand of rightness and justice, Isaiah 41:10.

An Old Testament prophet who died a martyr death addresses fear in the passage above. According to biblical historians, Isaiah was suspended upside down between two trees by Manasseh around 685 Before Christ. While it’s unclear if he was given the chance to recant his faith, Isaiah was literally sawed in two. This unseemly fate occurred to a man who once said, “there is nothing to fear when you’re in God’s hands.”

For God did not give us a spirit of timidity (of cowardice, of craven and cringing and fawning fear), but [He has given us a spirit] of power and of love and of calm and well-balanced mind and discipline and self-control, 2 Timothy 1:7.

The apostle Paul builds upon Isaiah’s words in one of two letters to a teenage pastor. Pointing to the power of the Holy Spirit, the best way to overcome fear is by looking up to God. Instead bowing down to foreign spirits of cowardice and fear, God provides the discipline necessary to confront and conquer FOMO. Since you can’t be everywhere that you want, listen to God’s Spirit, Galatians 5:25, so you’re where God needs you to be.

by Jay Mankus

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