Advertisements
RSS Feed

Tag Archives: panic attacks

The Worry Meter

Joyce Meyer blames human nature for the cause of worry in an article on this topic.  Troubled and uneasy feelings haunt millions of Americans daily.  Demons, the devil and powers of darkness prey on these raw emotions, causing many to worry beyond what is reasonable.  When conditions are ripe, panic attacks come on suddenly, involving intense and often overwhelming fear.  Panic attacks can happen to anyone, yet multiple occurrences can be a sign of a panic disorder.  When you add anxiety to this condition, the anticipation of a stressful event or situation, the worry meter starts BEEPING intensely.

Jesus said to His disciples, “For this reason I tell you, do not worry about your life, as to what you will eat; or about your body, as to what you will wear,” Luke 12:22.

In the passage above, Jesus refers to three main sources of worry.  Depending upon how you want to classify daily concerns, food, health and clothing are basic essentials.  The poor may not know where their next meal will come from.  Those in debt may have to choose the cost of health care over hearty meals.  Teenagers may be forced to buy clothes at resale shops just to have money for other activities in high school.  In terms of worry, the amount of money available to you will often dictate the degree to which you become stressed.  Some concerns will be superficial, based upon social status.  Meanwhile, those without a place to call home will not rest until shelter is found.  No matter what your situation, an internal worry meter is tracking your emotions.

So it is for the one who continues to store up and hoard possessions for himself, and is not rich [in his relationship] toward God,” Luke 12:21.

The worry meter tends to reflect your relationship with God.  However, there is a catch, a glitch.  The closer you get to God, the more the Holy Spirit reveals your imperfections.  Thus, as some draw near to God, there is a hesitancy to get closer.  To avoid conviction, you may chose to go in the opposite direction, taking a break from God for a while.  Whatever your situation may be, Jesus wants his followers to become rooted in Christ, Philippians 2:6-7.  As your relationship with God improves, your level of worry should decline.  Trusting God and worry are reciprocal, polar opposites that work against one another.  If you want to reduce your own worry meter, the Bible offers solutions.  Solomon suggests to trust in the Lord and lean not on your own understanding, Proverbs 3:5-6.  Meanwhile, Jesus urges people to seek God first and his righteous, Matthew 6:33-34, then all the things you are worrying about will be given unto you.  May you put this advice into action so that the worry meter will quickly return to low levels.

by Jay Mankus

Advertisements

The Ghost of Worry

Apparitions, phantoms and shadows are often associated with ghosts.  Television channels like Destination America are feeding this craze with a series of programming related to paranormal activity.  Whether you are talking about ghost towns, haunted houses or demonic encounters, there are so many spirits roaming this country and throughout the world.    One of these invisible presences is the ghost of worry.

Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life? – Matthew 6:25-27

Worry is the little bug or gnat that constantly pesters you.  This nuisance can be emotionally draining, sucking any joy that you may have out of your life.  If you allow this force to continue to wear on your soul, stress levels can explode resulting in panic attacks.  In the passage above, Jesus uses common sense to address the ghost of worry.  Instead of dwelling of things that you can’t control, trust God to provide what you need.

And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them, Matthew 6:28-32.

When I was a child, if I took too much food at the dinner table and did not finish it, my parents often said, “your eyes are bigger than your stomach.”  If the ghost of worry gets the best of you each week, your mind is bigger than your faith.  Revealing God’s special care and concern for nature and wildlife, Jesus illustrates how the Lord provides for the most basic elements on earth.  Therefore, if you want to perform an exorcism on worry, seek first God’s kingdom and righteousness.  If you adhere to this advice, the ghost of worry will slowly dissipate as God provides for each of your needs.

by Jay Mankus

 

It’s Lonely at the Top

Whenever you earn any type of leadership position, a cultural change occurs.  Instead of being one of the girls or guys, now you are forced to make decisions which impact co-workers and friends.  In other words, you’re damned if you do and damned if you don’t.  This social climate makes it lonely at the top.

 
Such is the case of Moses in Exodus 17:1-4, as he finds it impossible to please the same people he freed from 400 years of slavery.  After a few days in the desert, a spirit of ungratefulness snowballs into endless complaints.  Like a bunch of spoiled brats, Israel can’t find contentment, only panic, Exodus 14:10-12.  Despite witnessing one of the greatest miracles of all time, the parting of the Red Sea, Israel whines for water, food and real meat.  By the time Exodus 17:4 rolled around, Moses felt like his life was in danger.

According to James 3:1, those who teach will be judged more strictly than blue collar workers.  In view of this, those who receive positions over others, whether in administration, coaching or instructing, you must be mindful of God’s principles.  Matthew 18:1-6 makes it painfully obvious, “don’t lead a child astray by your actions, behavior or words.”  Therefore, keep a tight rein on your tongue, James 3:3-6, as you seek to become a source of salt and light, Matthew 5:13-16, in a world looking for answers.

by Jay Mankus

%d bloggers like this: