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Confronting Your Phobias

The Diagnostic and Statistical Manual of Mental Disorders in cooperation with the American Psychiatric Association outlines several of the most common phobias. If you were wondering how many actual phobias exist on earth, there is no official list provided by the DSM. Phobias typically fall within one of five general categories: fear of animals, the natural environment, getting hurt or sick, specific situations like driving or flying and a generic non-related category referred to as others. Clinicians and researchers make up names for new phobias as the need arises by using Greek and Latin prefixes and suffixes.

Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand, Isaiah 41:10.

My initial phobia was the fear of heights after visiting the Empire State Building as a children. After several bizarre encounters with snakes and spiders in high school, these two are now at the top of my list. Confronting poisonous snakes and spiders sounds illogical and stupid. Yet, at some point you have to face your fears by trusting in God. Like many things in life, this is easier said than done. Although I have confronted by fear of heights, I still feel uncomfortable looking out the window of a tall building. Nightmares often hinder one’s ability to confront your own phobias. Just like the scene in Indiana Jones, Harrison Ford complains, “Snakes, why did it have to be snakes?”

There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love, 1 John 4:18.

In an episode of Joan of Arcadia, Amber Tamblyn is asked by God to join the diving team. After a verbal beat down from his girl friend Grace about never taking am uncalculated risk in life, Joan’s brother Luke played by Michael Welch also tries out for the team. Like two fish out of water, neither have the talent to actually make the team, but will they conquer their phobias? This season 2 episode challenged me to examine my own life. Have I stopped taking risks in life? Am I afraid of what others may think instead of doing the right thing? In this age of the Cancel Culture, common sense must be balanced with conviction. However, if you want to confront and conquer your phobias, faith is essential to achieve success.

by Jay Mankus

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