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How Taking a Walk Can Change Your Life

Since most gyms remain closed as the Coronavirus pandemic continues, one of the most practical methods of exercise is taking a walk. If you have a pet, you already have a certain distance mapped out as you wait for your dog to do it’s business. Unless your current position is deemed essential, time shouldn’t be an excuse. In the first century, walking was a common mode of transportation. The Bible details a seven and a half mile walk to the town of Emmaus. Along the way, several individuals discussed current events as a resurrected Jesus catches up, asking questions and acting naive.

And while they were conversing and discussing together, Jesus Himself caught up with them and was already accompanying them. 16 But their eyes were held, so that they did not recognize Him, Acts 24:15-16.

The first walked that changed my life was a memorable discussion in college on the way to my youth group’s summer mission’s trip. A short walk turned into a couple of miles as a spirit of confession fell upon each of us. One girl opened up about being raped, another confessed about being sexually active with his girl friend and another revealed an addiction to pornography. This initial walk created a special bond, soul mates who began to pray for one another for freedom and healing. Shortly afterward, my friend Dave and I, who became the best man in my wedding, walked over ten miles one night, unveiling painful secrets from our past.

Then they drew near the village to which they were going, and He acted as if He would go further. 29 But they urged and insisted, saying to Him, Remain with us, for it is toward evening, and the day is now far spent. So He went in to stay with them. 30 And it occurred that as He reclined at table with them, He took [a loaf of] bread and praised [God] and gave thanks and asked a blessing, and then broke it and was giving it to them 31 When their eyes were [instantly] opened and they [clearly] recognized Him, and He vanished (departed invisibly), Acts 24:28-31.

The final walk that changed my life occurred in Neenah, Wisconsin. At this time, Leanne was a youth director in Wisconsin and I served at a Methodist Church in Columbus, Indiana. When you live eight hours away from your significant other, I treasured each moment together. On this particular day, I felt like I needed to become an open book. Thus, this walk took about an hour, walking throughout Neenah as I poured out my heart to Leanne. This one conversation set the stage for engagement and marriage. While not every walk that you have is pleasant, when you practice the James 5:16 principle, lives can be changed and souls bonded together for life.

by Jay Mankus

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