Tag Archives: Psychology Today

The Balance Between Trusting Medication and God for Mental Health

A 2018 article in Psychology Today addresses “The Voice Inside Your Head.” Author and Doctor Steve Taylor talks about his own personal experience as a teenager. This voice, whisper or thought does have a series of explanations. One could be your conscience designed by God to regulate and steer your body toward doing what’s right. The whisper could be advice imparted to you as a child or inner demons that attempt to drag you down. Meanwhile, thoughts can be the contemplation process in action, weighing the pros and cons. Yet, what is the balance between trusting medication and trusting God for your mental health?

But for [a]Cain and his offering He had no respect or regard. So Cain was exceedingly angry and indignant, and he looked sad and depressed. And the Lord said to Cain, Why are you angry? And why do you look sad and depressed and dejected? If you do well, will you not be accepted? And if you do not do well, sin crouches at your door; its desire is for you, but you must master it, Genesis 4:5-7.

The passage above unveils the conversion that many struggling believers have with God. When things don’t go your way, you may become envious or jealous of that person you know who seems so blessed by God. This was the dilemma facing Cain as his younger brother had become a successful shepherd. Meanwhile, Cain was working his ass off as a farmer, but to no avail. As Cain became depressed about his lack of success in life, a root of bitterness began to take hold of Cain’s heart. Concerned by what Cain was thinking, God sought to intervene, Unfortunately, it was too late as Cain had already made up his mind, James 1:14-15. There was no medicine available at this time to alter Cain’s mental state.

And as Jesus reclined at table in the house, behold, many tax collectors and [h][especially wicked] sinners came and sat (reclined) with Him and His disciples. 11 And when the Pharisees saw this, they said to His disciples, Why does your Master eat with tax collectors and those [preeminently] sinful? 12 But when Jesus heard it, He replied, Those who are strong and well (healthy) have no need of a physician, but those who are weak and sick. 13 Go and learn what this means: I desire mercy [that is, [i]readiness to help those in trouble] and not sacrifice and sacrificial victims. For I came not to call and invite [to repentance] the righteous (those who are upright and in right standing with God), but sinners (the erring ones and all those not free from sin), Matthew 9:10-13.

Following a meal with religious leaders, Jesus began to open up about the balance between trusting medicine and God for your own mental health. Jesus makes a clear distinction between the sick and healthy. The spiritually mature tend to be able to manage whatever conditions arise, learning how to take care of themselves. Meanwhile, it’s the sick who need the help of a doctor. Whether you’re talking about addictions, bad habits or internal cravings, medical physicians will prescribe what needs to happen before a full recovery can be made. Sometimes this condition requires drugs and other circumstances call for discipline. The ultimate goal is to find that ideal balance between trusting God and medicine.

by Jay Mankus

No Soup for You

Every so often sitcoms create a character that people connect with or relate.  Whether a friend or foe, hero or villain, this individual is like someone from your own life.  When Seinfeld introduced the Soup Nazi in November of 1995, this anal business owner was rigid, strict and quick to refuse non-conforming customers food.  This setting provided ideal segments for viewers to laugh.

Therefore become imitators of God [copy Him and follow His example], as well-beloved children [imitate their father]; and walk continually in love [that is, value one another—practice empathy and compassion, unselfishly seeking the best for others], just as Christ also loved you and gave Himself up for us, an offering and sacrifice to God [slain for you, so that it became] a sweet fragrance, Ephesians 5:1-2.

During my final few years of teaching high school, I relied on Summit Ministries to provide cutting edge material for my curriculum.  One of the seminars that I attended involved the concept that art often imitates life.  A 2011 article in Psychology Today eludes to how poetry often reflects cultural, philosophical and societal trends.  Thus, its no wonder that the practices of the Soup Nazi decades ago have resurfaced today.

May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope, Romans 15:13.

In recent weeks, those who support, wear apparel or work for president Trump are being denied service, harassed and heckled whenever they go.  Florida attorney general Pamela Bondi was bullied at a movie theater, press secretary Sarah Huckabee Sanders was denied service at a Virginia restaurant and others have been followed by protesters outside of their homes.  Perhaps, its time to go back in time to the days of Mr. Rogers so that neighborhoods will overcome a soup Nazi mentality with a spirit of hope, faith and love.

by Jay Mankus

Maybe It’s Make Believe?

According to systematic research within the field of child psychology, there are benefits for children engaging in pretend games.  Based upon an article in Psychology Today, Jerome and Dorothy Singer suggest this type of behavior is acceptable up to age seven.  Recent studies have found cognitive benefits to pretending as participants increase their language usage while role playing adults.  Meanwhile, the concept “theory of the mind” is developed and enhanced by children who exercise their imaginations by pretending.

But false prophets also arose among the people, just as there will be false teachers among you, who will secretly bring in destructive heresies, even denying the Master who bought them, bringing upon themselves swift destruction, 2 Peter 2:1.

If you had to summarize 2017 in American History, some might suggest this is the year of “fake news.”  After a series of anonymous sources, articles and media reports were proven to be false, president Donald Trump took a phrase previously used and made fake news his trademark term.  As a former journalist, I know that there is a degree of truth in every statement.  However, when a bias exists within the mainstream media, exaggerations, opinions and theories are often shaped in such a way to be conceived as fact or the truth.  Perhaps, some individuals have never grown up, still pretending as if a six or seven year old.  This behavior has tainted current journalists and reporters, causing the average American to wonder, “maybe this story is make believe?”

Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world, 1 John 4:1.

As you grow older, you will meet adults who want to hear themselves speak.  Maybe, these individuals were ignored as children growing up.  On some occasions I have met co-workers who pretend to living an amazing life.  Upon further review, digging deeper through a series of questions, I discovered these adults were simply living a lie.  According to the apostle Paul in 1 Thessalonians 5:21-22, the first century was full of people who twisted the truth.  Thus, unless you test what you hear against the Bible, history and reality, you become vulnerable to believing a distortion of the truth.  May the lessons of 2017 make you wiser in 2018, practicing the advice of the Bible by dong your homework before believing that which is reported.

by Jay Mankus

 

Bitter Troubles

In 2010, more than 5 million car accidents took place in the United States.  Subsequently, 32,885 motorists lost their lives with an additional 2.2 million suffered injuries.  Whether these crashes were induced by alcohol, bad weather or cell phone related, bitter troubles visited individuals without warning.

Meanwhile, teenagers are facing an internal battle with depression.  According to Psychology Today, a teen takes his or her own life every 100 minutes.  Among 15-24 year olds, suicide in the 3rd leading cause of death for young people.  Their absence leaves a different kind of bitter trouble for parents, replaying history in their minds to see if they could have done anything differently to save their child’s life.

According to Psalm 71:20, people aren’t immune to bitter troubles.  Like Jesus’ brother once said, everyone should expect trials to come, James 1:2-4.  However, when these unfortunate events do arrive, God does offer a promise.  Therefore, the next time you experience one of those Murphy Law type of days, ask God to restore you from your bitter trouble.

by Jay Mankus