Tag Archives: Cross Country

From Crutches to the Swimming Pool And Back

Unfortunately, it often takes an accident, mishap and or a trip to the emergency room to appreciate a healthy functioning body.  During my junior year of high school, I spent 3 months on crutches.  I went from running cross country to hobbling up and down the hallway, trying not to be late for class.  Attempting to do almost any normal activity was a chore, taking twice as much time and leading me to feel helpless.

Empty swimming pool with lane markers Stock Photo - 3906411

In this state of despair, swim season arrived.  Once my stitches were removed following surgery, I convinced my doctor to allow me to begin rehab by swimming.  Although I had to take my crutches into the pool area, I felt freedom inside the water.  While I could not use the starting blocks or do a flip turn with both legs for a few weeks, swimming for those 2 hours, 5 days a weeks, brought a sense of normalcy back into my life.  In a Hollywood ending, the Lord enabled my 200 Individual Medley Relay to earn a bronze medal, placing 3rd at the state meet held at the University of Delaware.

Like most human beings, I quickly took for granted the blessing of being 100 % healthy.  Four years later, I broke my foot playing sand volleyball just before the beginning of my senior year of college.  Instead of walking up and down hallways, I had to walk a mile on average with crutches, back and forth between each of my classes spread out throughout Newark’s campus.  To add insult to injury, the 5K run I was co-race director for, 5K for Missions, was short course volunteers.  Thus, I was forced to stand in the rain, with a plastic bag over my cast, leaning on soggy crutches until every runner was accounted for.  Therefore, if you ever go from crutches to the swimming pool and back, remember the words of David.  “My soul will boast in the Lord; let the afflicted hear and rejoice,” Psalm 34:2.
by Jay Mankus

Cross Country

2011 National Championship Meet

“Do you not know that in a race all the runners run, but only one gets the prize.  Run in such a way as to get the prize,” 1 Corinthians 9:24.  The apostle Paul is referring to the Corinthian Games when he writes this biblical truth, a first century pre-Olympics competition.  This passage applies to modern day cross country, a sport which consists of 7 runners, where the top 5 places count with runners 6 and 7 serving as blockers.  Like golf, the team with the lowest score wins.

When my 2 boys, James and Daniel, seen in the caption above, competed in the Yes Athletics National Championship Meet the past 3 years, they didn’t expect to win.  Rather, they were seeking to reach obtainable goals like running their PR, personal best or finish in the top 100 in the nation.  Unlike most sports where there are obvious winners and losers, cross country runners are racing against the clock.  The apostle Paul suggests that runners who compete in a race should make sure they run an honorable race with perseverance, fixing their eyes straight ahead, gazing at the cross, Hebrews 12:1-2.

Personally, I have experienced cross country on 3 levels.  The first as a runner in high school.  Beside the freshmen hazing, being thrown into the Brandywine River, it was best atmosphere I have ever been a part of as an athlete.  From the conversations during practice, to team dinners prior to Saturday invitationals and the overall camaraderie, there is nothing like cross country.  Where else can you rescue passed out runners, carry them to their coach and console a teammate who begins throwing up.

Second, as I have enjoyed watching races from a parents’ perspective.  What other sport allows you to talk to a total stranger, cheer for athletes you’ve never seen before and discover someone’s life story in 15-20 minutes while the race is ongoing.  The only draw back is depending on the course layout, sometimes parents have to run just as far as their children to reach the 1 and 2 mile marks before getting to the finish line.  Within the cross country community, there is a special bond which often draws unlikely people together to become close friends as they follow their children throughout their running career.

Finally, as a coach, I had the privilege to be around a middle school team for 3 years.  While their energy was sometimes too much for me to handle, I loved seeing each runner improve, often lowering their PR’s after a race.  Coach Heiddy, the woman I succeeded for a season, possessed an amazing mix of compassion and toughness to gently urge these young runners to improve.  One of the greatest accomplishments as a coach was watching every member of our team run their PR in a race last fall after Heiddy and I videoed their form.  This mental picture equipped each athlete to live out 1 Corinthians 9:24.

I played several sports at a competitive level, golf and ultimate frisbee as a professional.  Yet, nothing compares to the experiences I have had in cross country.  What Eric Liddle said  in Chariot’s of Fire is true for many cross country runners, “when you run, you feel God’s pleasure!”  Though many athletes hate running, there is a threshold you can cross which helps explain 1 Corinthians 9:27.  Once a runner’s mind learns to block out the mental anguish and pain, you can run like Forrest Gump, just not across America and back.   Anyway, “run Forrest run” and one day soon, who knows, I may see you at a cross country race!

by Jay Mankus