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The Cure for a Troubled Mind

A troubled mind is like being a parent at a little league game. One error leads to another as a ground ball in the infield ends up becoming an inside the park homeroom. Great for the hitter who never stops running and gut-wrenching for the fielding team. As a former coach, I once watched my catcher not know the rule for a dropped third strike with the bases loaded. Electing to throw the ball to first rather than step on home plate, he airmailed first by 10 feet. As my right fielder loafed to the ball, all 4 runners scored.

Remember [earnestly] also your Creator [that you are not your own, but His property now] in the days of your youth, before the evil days come or the years draw near when you will say [of physical pleasures], I have no enjoyment in them—Ecclesiastes 12:1.

King Solomon suggests that troubled minds are a byproduct of forgetting God. I find this to be true in my own life when a go a few days without reading the Bible or praying. Rather than keep in step with the Holy Spirit, Galatians 5:25, I begin to feed my earthly desires, Romans 8:5-8. The apostle Paul goes on to explain in chapter 8 that a carnal mind can’t not please God. This points to the spiritual frustration within Cain in Genesis 4:5-8. Cain’s troubled mind made him to act out rather than submit to fruits of the Spirit.

Nevertheless, God was not pleased with the great majority of them, for they were overthrown and strewn down along [the ground] in the wilderness. Now these things are examples (warnings and admonitions) for us not to desire or crave or covet or lust after evil and carnal things as they did, 1 Corinthians 10:5-6.

The apostle Paul uses history as a way to prevent yourself from making the same mistakes over and over again in life. Providing a brief summary of Israel’s past failures, Paul claims that these serve as warnings to not crave, covet or indulge your sinful nature. Denzel Washington uses a nearby field in Gettysburg in the film Remember the Titans to communicate to his players, “if we don’t learn from this battle, we too will be destroyed.” Thus, the cure for a troubled mind is seeking daily reminders from the Bible on how to live.

by Jay Mankus

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